In this short meditation, we reflect on Albert Schweitzer’s timeless insight: 

“Truth has no special time of its own. Its hour is now—always, and indeed then most truly when it seems most unsuitable to actual circumstances.”

Together we explore the nature of truth — how it interrupts our lives, why it often arrives at inconvenient moments, and how it calls us back to presence. 

We’ll consider the role of the "eternal now" as the only space in which truth exists, and I’ll share a simple practice — Pause, Name, Nudge — with which to help you recognize truth and take action in life. 

Join me in this brief but profound reflection on truth, presence, and the courage to live in alignment with them.

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I’m excited to embark on this journey together. 

I sincerely hope that you enjoy this show, but please take care of yourself and consult a health professional when needed. The tips and ideas shared on Pneuma are meant for education and inspiration—not as a replacement for professional medical advice. Everyone’s body and situation is unique, so please—before making any changes to your diet, supplements, or exercise routine, check in with a qualified healthcare provider. I share ideas that I find fascinating and techniques that have worked for me, but I can’t be responsible for how this information is used. Thank you for your understanding! Take care, listen to your body, and enjoy the journey.