The How To Podcast

This week on The How To Podcast we have Hannah Vance. If you haven’t heard my first episode with Hannah in Season 1- make sure to check it out. We talked all-things women health (birth control, periods, sex, etc.). This time, Hannah came back on and we talked all-things skin care. She’s one of my favorite guests and I’m so happy she came back for round 2. We talk about adult acne, building out a skin routine, products she recommends, oily and dry skin fixes, botox and MORE! This episode paid my bills, cleaned my house and QUITE LITERALLY washed my face! I CAN’T WAIT FOR YOU TO LISTEN!

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod

This week on The How To Podcast is Celia Harper! Our stylish queen and owner of JUNK LDN, a sustainable swimwear brand. We chat fast fashion and what inspired Celia to build a sustainable swimwear brand. We also talk about how she built JUNK LDN from scratch, what the sampling process looks like and how you make recycled plastic, fishing nets and plastic water bottles into the JUNK swimwear. Another great thing is Celia only works with factories who treat their workers RIGHT - they pay them 3x the national average, provide healthcare and cooked lunch everyday. The best part? JUNK LDN SHIPS TO THE USA! Get yours today - link below!

SHOP JUNK LDN: https://junkldn.com

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod

This week on the podcast we have Amanda Sauceda- or @guthealth.nutritionist on Instagram! Amanda and I talk all things gut health- what IBS is, how to know if you have it, what healthy stool looks like, fiber and how to have a happy gut :-) As I've aged, my stomach has gotten more sensitive and so this episode is what I needed and to be honest- what we ALL need! I can't wait for you to listen!

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/

You asked, we answered: HOW TO READ THE PLAYBOOK PART 2! In season 1, we brought on our best friends Austin and Brandon to talk all things THE PLAYBOOK. Dating apps, reaching out after the first date and all things stupid boys. SEASON 2 we knew we needed some fresh minds. So, I grabbed my BFF Laura and we put Christian Pittman and Brandon Harnar (of The Daily Trip Podcast) in the hot seat. We talk how to know if he's interested, ghosting, shaving legs, can you change and person and parting words from Brandon that'll hit you right in the heart. 

Can't wait for you to listen!

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/

This week we have Ainsley B on the pod! Host of the Wild Confidence Podcast and world’s best (okay, I’m biased) enneagram coach. We dive into the different types of enneagrams, how Ainsley got into coaching and why enneagrams are a better measure of yourself than maybe Meyer’s briggs or other personality tests. I learned so much and I can’t wait for you to listen!

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/

WE'RE BACK WITH SEASON 2! It's been a great break but I'm ready to jump back in to all things THE HOW TO PODCAST! This season, we're changing it UP! Instead of new, weekly podcast, it'll be a new episode every OTHER week. Listen people- I could make up a really great story about how I'm making a strategic move to every other Tuesday to increase listenership, I'm being strategic, blah blah blah but the truth is: I need more time. More time to find great podcast guests, edit, make cool promos and most importantly, stay in the loop with the TikTok drama. But nonetheless, I'm back baby with the cooooolest guest to kick off our season.

I am so excited to have on my dear friend, Caitlin Schaefer on The How To Podcast this week...and to have her KICK OFF SEASON 2. She's a freakin' power house who will most likely takeover the world, without even letting you know she's doing it. Caitlin truly is one of the kindest person I've ever met. She's one of those people who is SO nice you're like...SOMETHING IS UP. But, after years and years of knowing her and looking up to her (figuratively and literally...she' tall!!!!), she's always been so poised, has a huge heart and is never too busy to give someone her time. This week, we talk about the humbling post-grad to real world transition and how it can be super difficult to almost feel like you're having an identity crisis. We talk about imposter syndrome, being a female in finance, how social media can be deceiving and how to define yourself, especially during times of adversity. CAN'T WAIT FOR YOU TO LISTEN!

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/

This week is our SEASON 1 FINALE and it's soooo good. We have Aneisha Mitchell in the how to studio this week talking all tips and tricks for first time home buyers- we talk about how much money you should have saved, how to find a relator/what to look for, negotiations, hidden fees and MORE! Aneisha is a licensed real estate agent in the Missouri/Kansas area. Can’t wait for you to LISTEN! 

CATCH UP ON ALL THINGS THE HOW TO PODCAST:

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/

This week I brought MYSELF as a guest on the podcast- which I guess you can do whenever you have your own podcast. I talk about the basics of influencer marketing for your business. How to find influencers, third party platforms- are they worth it?, how to read influencers’ analytics and my thoughts on the future strategy of influencer marketing and my advice on how to break into the industry.

Spotify- https://spoti.fi/34vs8TK

Apple Podcasts- https://apple.co/38oGJBI

Instagram- https://www.instagram.com/thehowtopod/