The HSP Experience

The HSP Experience

By SteveHealth & FitnessMental HealthEducationSelf-Improvement
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The HSP Experience episodes

  • Feeling Overwhelmed / HSP Self-Interview: Amanda

    In this episode, I discuss some life events that caused me to not make any podcasts for a few months and feelings of being overwhelmed. We also have a great self-interview from HSP Amanda (INFJ). I'm sure you will be able to relate to so much of her HSP experience!

    Episode Resources:

    These 3 Things Are Big Sources of Overwhelm for HSPs

    Amanda's YouTube Channel: Expressions Straight from the Heart

    Web

    Twitter

    YouTube

    Support the Podcast

    Be on the Podcast

    Songs for Highly Sensitive People

    Supporters:

    • Patreon
      • Sam O. - HSP Inner Circle
    • PayPal
      • Vladimir P.
      • Tamara D.
    53 min
  • HSP & INFP: Procrastination

    Procrastinating is common for INFPs and HSPs. Find out the subtle benefits behind why we procrastinate in this episode!

    Web

    Twitter

    YouTube

    Support the Podcast

    Be on the Podcast

    Songs for Highly Sensitive People

    Supporters:

    • Patreon
      • Sam O. - HSP Inner Circle
    • PayPal
      • Vladimir P.
      • Tamara D.
    32 min
  • How to Spot an INFP

    Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and more!

    Web

    Twitter

    YouTube

    Support the Podcast

    26 min
  • The Four Agreements

    The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inner peace. I also talk about participating in "Dry January 2019".

    Web

    Twitter

    YouTube

    Buy me a cup of coffee?

    Patreon

    26 min
  • HSP vs Empath

    Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum.

    HSP Discord Server

    Mirror Minutes (HSP) YouTube Channel

    Web

    Twitter

    YouTube

    Buy me a cup of coffee?

    Patreon

    35 min
  • Good Therapist Hunting / Trump's Cult of Personality

    I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald". I almost lost a friendship to bring you this info... Don't be me.

    Web

    Twitter

    YouTube

    Buy me a cup of coffee?

    Patreon

    39 min
  • INFP: Rumination, Depression, and the Fi-Si Loop

    Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental phenomenon and obtain a more peaceful mind.

    Resources:

    http://wambly.weebly.com/dealing-with-infp-loops.html

    https://www.youtube.com/watch?v=HvayI_ls1S4

    Web

    Twitter

    YouTube

    Buy me a cup of coffee?

    Patreon

    25 min
  • Death, Sex, and Covert Narcissism

    Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists.

    More Info.

    7 Signs of a Covert Introvert Narcissist

    Web

    Twitter

    YouTube

    Buy me a cup of coffee?

    Patreon

    37 min

About The HSP Experience

From the publisher's feed

On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction,…