Dallas Adams shares how he overcame sexual abuse and two decades of drug and alcohol dependency to become F45's most capped member and Mihingarangi speaks to Dr Shane Reti.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund.

Presented by Oriini Kaipara, with the border set to open we look at how Māori tourism operators have fared during covid. Oriini speaks to Oranga Tamariki Minister Kelvin Davis and we meet the artist making his mark on the Bay of Plenty's skate parks.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund.

We speak to a trans woman who served six months in a men's prison, Waikato kaumātua Taitimu Maipi reflects on the connection between the Anzacs and the invasion of the Waikato and we look at how Ngāti Whātua Ōrākei are restoring the mauri of their moana.

Made with the support of Te Māngai Pāho and the Public Interest Journalism fund.

We look back at the case of Tipene Halford who served an additional 5 and half years for breaching his parole conditions. The Hui visits the housing project building kāinga for kaumātua.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund.

The Hui talks to whānau about the devastating impact of bowel cancer, we discuss co-governance with Traci Houpapa and Chris Finlayson then we check out the initiative creating kāinga for kaumātua.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund.

Riro whenua atu, hoki whenua mai - we meet the Tauranga couple returning millions of dollars of church land back to mana whenua. National Leader Christopher Luxon speaks to Mihingarangi and we pay tribute to Moana Jackson.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund.

We talk to whānau struggling with the cost of living, Peeni Henare discusses Tā Wira Gardiner's legacy, and we meet Kawerau's walking Wikipedia of television trivia.

Made with the support of Te Māngai Pāho and the Public Interest Journalism Fund

The Hui returns with an exclusive poll. How are Māori planning to vote in 2023? We reveal the surprising results with reaction from the Prime Minister, MPs Marama Davidson, Deb Ngarewa-Packer, and Dr Shane Reti and commentators Morgan Gofrey and Dan Bidois.

Made with the support of Te Māngai Pāho and the Public Intrest Journalism Fund.

In our final episode for the year, we're with Tipene Halford as he's finally released from Prison for a parole breach. Mihingarangi speaks to Prime Minister Jacinda Ardern, and we pay tribute to the essential workers who kept Tāmaki Makaurau running during lockdown.

Made with the support of Te Māngai Pāho and NZ On Air