The Human Experience

I truly wish I could have listened to this when I was navigating toxic female friends. I used to identity as someone who enjoyed guy friends more bc they are less complicated....turns out I was just around the wrong types of women. 

I am a mindfulness & embodiment coach and yoga instructor with a degree in psychology who's invested thousands into personal development and self exploration experiences. I host events to bring this work even deeper and offer 1:1 coaching if your wanting that high touch point support to navigate complexities in your relationships, sense of self, career, etc. 

Let's connect on IG, thats where I most daily and share my offerings. Sending you so much love and would love to hear your thoughts / experiences in the comments! 
https://instagram.com/syd.hewitt

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Ooooo this one is edgy as f**k for me to post. 

Probably the most nervous i've felt if i'm being honest but I hope that hearing some more of my story, my process and my conclusions can support others. 

I'll be uploading the video to YouTube as well but that will have to wait until tomorrow so I appreciate your patience.

If your not following already, lets connect on Instagram @syd.hewitt
I'll be hosting a lot of fun events and virtual yoga classes and I would love to have you for any / all. 

Feel free to share your takeaways or experiences with me, I'd love to connect and hear from you.

LOVE YOU SM <3 <3 
~Syd 

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Helloooo beautiful humans,

I just invested in myself and my future in a way I've been scared to do for so long. I lit the fire under my booty and now I am shifting priorities a tad. My number one priority is launching and my coachig business and making it my full time job. 

I want to share that I will still share on the pod but i'm no longer intending to create a weekly episode (who knows still could) but I'm devoting my time energy and attention to coaching for now.

If you are interested to work together you can apply to work with me here or set up a free discovery call. Follow on insta so you can be up to date and see more consistent updates :) 

I love you so so much.

Sincerely,
Syd 

Link to apply:
 https://forms.gle/dxYGG8btNKUtkQU16 

Link to schedule a call:
https://calendly.com/sydhewitt/discoverycall

Instagram: 
https://www.instagram.com/syd.hewitt/

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Our default way of thinking typically leans toward judgement, fear and separation, both from ourselves and from others. My intention of this episode is to get your gears turning and reflect on the quality of your thoughts and the energy in your body. This is such an important topic because humans are social creatures and by creating a healthy and fulfilling  environment within you, you expand your capacity for healthy fulfilling life. 

I am officially going all in on coaching!!! I am so excited to start supporting people 1:1 and offer a safe space and personalized plan so you can confidently create more joy, peace, love and fulfillment within. 

Here is the application to work with me!! - 
https://forms.gle/udg7kSzn5WQy9GHN9

Connect with me on IG - @syd.hewitt and feel free to DM to share your experience or ask questions about working together. 

https://www.instagram.com/syd.hewitt/

Talk to you soon 💛✨

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Hiii I'm so excited to share this episode about some crazy synchronicities that i've experienced in my life. I share about the origin story in 2015 that set off a series of magical events to this day. 

*FYI - there may be some audio issues at a few moments* IM SORRY - were learning and doing our best. It's only up from here hehe.

I would love to hear your stories so plsss connect on insta and DM me any fun synchronicities you've experienced. Let's celebrate ze magic together 

Instagram: @syd.hewitt - https://www.instagram.com/syd.hewitt/

I love you sm!! I'll talk to you soon 

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A genuine & vulnerable share after dropping off my laptop and picking up my belongings after losing my job. You never know when these types of unexpected turns will come your way but it's important to keep your head in a good space as you navigate transitions. 

I hope this real-time vulnerable episode can support someone going through a similar situation and remind you that your not alone.

Thanks for listening to my stories, the insights i've learned and hearing why this role had such a big place in my heart. 

I'm scared, I'm living in the unknown and I am excited to see what I create moving forward. 

Let's connect on Instagram: @syd.hewitt
https://www.instagram.com/syd.hewitt/

I love you and I will talk to you soon 
xoxo
Syd Hewitt 💛✨

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Hellooooo my lovers

I'm excited to share this w you. In this episode I'm sharing about some life updates likeeee falling in love 😍, moving, and some other life transitions and various lessons i've learned recently.

I referenced my all time fckin favorite pump up mix AKA The Big Bootie Remixes by Two Friends 😩😩😩😩

Theres 25, here is the link to the playlist, you're welcome: https://open.spotify.com/playlist/1S52aBN79dDy2gqBmMzSJN

PLSSS lmk whats comin up for you, lets connect on Insta: https://www.instagram.com/syd.hewitt/

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Yo yo yo

This episode is short, sweet, scrappy and I hope you fckin enjoy it.
I've missed you the last couple weeks. 

Reach out and connect w me on insta @syd.hewitt 
https://www.instagram.com/syd.hewitt/

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In 2021, there were 41.2 million prescriptions for Adderall in the United States.... so let's fucking talk about it.

This episode is  just the beginning of this story because this topic is a foundational component to my own human experience. 

I'm sharing about my person experience with ADHD, my journey with adderall and I truly hope this can help someone feel less alone or have more compassion to our other squirlly friends. 

I love you so much, thanks for hanging out. If you can relate or want to share about your experience, send me a cheekly lil message on the gram

@syd.hewitt
https://www.instagram.com/syd.hewitt/

xoxo
TTYL 😘😘😘

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Lets talk about sex babyyyyy

A big realization for me recently was that I had deep rooted shame around my sexuality. Humans are innately sexual beings and it's time to talk about it and embrace it. 

Thank you for listening, I love and appreciate you and would love to hear any and all opinions, perspectives and experiences. 

Let's connect ❤️✨🎉
https://www.instagram.com/syd.hewitt/
https://www.tiktok.com/@syd.hewitt

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