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The Hungry Athlete
The Hungry Athlete episodes
- Fred Ellis: Swimming in the 70s, Optimizing training and Early Military Experience
Going from Athlete to Coach. Listen as I interview my first swim Coach Fred Ellis and get to know more about his life before coaching me.
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1 hr 1 min - Self Growth in 2021
With less than 2 months left in 2021 its appropriate to reflect on the growth made throughout your year. Listen to this personal story from Coach Chazz
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14 min - Don't Rely On Willpower: Get Better Friends
Will power is so temporary! The more you drain your willpower the less energy you have to make better decisions. Listen to how we can not rely on willpower but also get what we need done!
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11 min - How not to Get Nervous: Channeling Your Emotions
It takes time to master your emotions! Some emotions are more prominent than others in our lives. This podcast will teach you how to transmute those emotions to make your days better.
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12 min - Would You Survive The Squid Game?
WOULD YOU SURVIVE THE SQUID GAME ? No spoilers I promise! Certain games require our attention, wit, and trust between a group. Do you have these qualities to make it to the top? Or will you step on others to succeed? Let's find out!
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13 min - It's Hard. We're All Going Through it. But Choose Your Hard
This is what I call a "sick cast" (You'll probably hear why if you listen) Life isn't the easiest right now. But when was it ever? Choose your hard before it chooses for you.
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13 min - Your Road to Growth Is Going to Hurt
It isn't said enough that the process to growth is not the prettiest. The results on the other end of your growth will always be desirable but will you be willing to put in the work once it gets difficult ?
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16 min - Trouble, Trauma, Triumph: The 3 Step Healing
The World will always bring troubles and problems to you. We all have trauma for these wounds afflicted towards us or that we inflict on ourselves. On the other side of those issues is triumph and so we must respect the problems we go through and learn from them.
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12 min - You're Setting Goals All Wrong...
Sometimes we go too big or we go too small with our goals. This podcast will teach you how to reframe your goals so that you maximize your achievements and minimize your disappointments.
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11 min - Rewire Your Brain TODAY!!
If you've taken a break from your usual schedule you've already rewritten some good work that you've put in. Take some Time today to rewire some bad habits and rework some good habits that you already have in your schedule.
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15 min
About The Hungry Athlete
From the publisher's feed
I am your Coach Chazz! We are going to work to be the best athletes of life!