Summer is almost here!! I'm a huge fan of bucket lists. This is a great way to have a visual reminder of your top things. What do YOU want to do this summer? Listen for inspiration as I share my Top 10 Summer Bucket List.

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Today I share the Top 10 Books I Love and a bonus. My summer 2021 reading list. Visit my website and click on the goodies tab for a free downloadable list.

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Listen in to hear highlights of how I have rebuilt after the loss of my husband. I share rebuilding in ways of community, relationships, vulnerability, and what I've learned in the process.

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Do you feel like life events have turned you into someone else? Have you forgotten what you're capable of?

Today's show isn't about finding or discovering yourself but remembering who you are and what you're capable of.

Join me to hear a few stories that I have learned to shift. Ways to remember who you are and what you're capable of. And the many benefits of making it a priority to remember who we are and come back to ourselves.

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Today's show talks about the importance of rest in our lives. Listen to hear that rest is not about being lazy. And how rest can help us have deeper relationships, better quality of life, health, more creative ideas, and joy. I will also walk you through easy ways to incorporate more rest into your day.

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On today's show, I talk about how life has been feeling really hard AF!! From parenting, anxiety, and loneliness. So what are we to do? Listen as I share how I am using rest as a way to build resiliency, refresh my mind and body, and reconnect with my desires.

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Today I talk about the magic and power of vulnerability. This quote by Dr. Brene Brown sums it up. Listen today!

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up in love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."

- Dr. Brene Brown

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Listen to hear one of the hardest conversations of my life. Telling my sons that their dad had passed away.

Being able to communicate during uncertainty and discomfort is tough. It takes courage and that courage leads to confidence and compassion.

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Last week in my entrepreneur & leadership mastermind group I provided the group with a talk about resiliency. I shared more details about my story, going back to early childhood on ways that "resiliency training" had shown up throughout my life. Listen in to hear about the how, why, and some reflection questions on resiliency.

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So many decisions to make on a daily basis. Tune in to hear about making decisions based on what you value and that support your dreams and desires.

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