In this episode, we are delighted to welcome multi award winning comedian, Michael Akadiri AKA 'The Comedy Doc' to open the Hurt Locker door on his mental health experiences..

As well as performing comedy, Michael works as a junior doctor in the NHS and has recently become a father of two.

Tune in as he shares with Yinka the various pressures he has felt delivering within these roles and how this can affect his his mental health.

*TRIGGER WARNING* This open conversation shares some experiences of Covid-19.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Michael Akadiri - please check out the below links:

• Instagram
• Website

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome co-founder and co-host of The ADHD Adults podcast, Professor James Brown to open the Hurt Locker door on his mental health experiences..

As a recovering academic of 20 years, James shares how being diagnosed with ADHD as an adult in 2021 has changed his career and purpose to date.

A renowned public speaker, founder of several charities and author, ADHD has truly become central to James' life as we discuss the future of supporting people with ADHD and ultimately what needs to change in the UK to improve awareness and equality.

Getting deeper and personal, James also shares the effect his ADHD and comorbidities such as Anhedonia and Bipolar have had on his mental health, the relationship with his partner (Mrs ADHD) and openly discusses his fears for the future amongst the grief of losing his father.

*TRIGGER WARNING* This open conversation shares experiences of bereavement by suicide, suicidal thoughts, bereavement of a loved one and substance abuse.

We have several ADHD related questions from listeners that are answered in a shorter release to accompany this episode -so please do check them out.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the amazing James Brown - please check out the below links:

• Instagram
• The ADHD Adults Podcast
• Book ADHD Unpacked
• ADHD Coaching
•  Focusmag.uk
• ADHD Adults Charity

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

To accompany EP38 - here are James Brown's responses to your listener questions on ADHD.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the amazing James Brown and the ADHD resources mentioned in EP 38 - please check out the below links:

• Instagram
• The ADHD Adults Podcast
• Book ADHD Unpacked
• ADHD Coaching
•  Focusmag.uk
• ADHD Adults Charity

Listen, rate, follow and share

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If you can, please do follow us on Instagram @thehurtlockerpod

Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome Austrian funny man, Hubert Mayr to open the Hurt Locker door on his mental health experiences..

Tune in for a very open and honest conversation with the talented comic voice of London-based comic, Hubert as he opens up on what makes him feel icky, such as talking about his emotions, depression, anxiety and isolation alongside the cultural difference between the UK and his native Austria.

*TRIGGER WARNING* This open conversation shares experiences of substance abuse, addiction, suicide and bereavement.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Hubert Mayr - please check out the below links:

• Instagram
• Website

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome comic genius, Tom Stade, to open the Hurt Locker door on his mental health experiences..

Canadian émigré and adventurer Tom has earned a reputation as one of the most distinctive and engaging stand-up talents around. Arriving in the UK back in 2001 from Vancouver, Tom instantly made a splash on the circuit with his magnetic stage presence and first-class storytelling.

As Tom enters his 50s, he reflects upon some of the trauma and lifestyle choices he has made, why he made them, and how these have affected his mental health and parenting style.

He also explains why he chose to make the UK his home, how his childhood shaped the man he is today, amongst a collection of amusing anecdotes and revelations.

*TRIGGER WARNING* This open conversation shares experiences of substance abuse, addiction, suicide, and bereavement.

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123

To find out more about the brilliant Tom Stade - please check out the below links:

• Live dates for Tom's RISKY BUSINESS 24/25 Tour
• Instagram
• Website

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome comedian, writer, podcaster and tired dad, Tiernan Douieb to open the Hurt Locker door on his mental health experiences..

As a versatile comedian, having previously written for Frankie Boyle’s New World Order, Tiernan explains how and why he is currently doing more writing than gigging and in the past few years has written for Cbeebies’ Hey Duggee and a wide range of other kids TV shows and podcasts.

As a tired parent and freelancer, he reflects upon the trauma he experienced during lockdown, the panic attacks he experienced as a performer and shares some life experiences that have impacted his mental health and consciousness as a father

*TRIGGER WARNING* This open conversation shares experiences of anxiety, panic attacks and the covid-19 lockdown.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Tiernan Douieb - please check out the below links:

• Instagram
• Linktree

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome the award-winning stand-up, poet and performer, Kev Mud to open the Hurt Locker door on his mental health experiences..

Tuning in from his caravan on a sheep field nearby the Cornish cliffs, Kev shares with Yinka a wide conversation on life events that have affected his mental health from: losing his religious faith in his late teens, battling depression and addiction for several years, recently experiencing homelessness and how he's become one of the rising talents on the comedy circuit in the UK.

*TRIGGER WARNING* This open conversation shares experiences of homelessness, addiction, depression and suicide.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Kev Mud - please check out the below links:

• Instagram
• Website
• Gigs

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

We are delighted to welcome mum, best-selling author and communications consultant, Caroline Roodhouse to open that Hurt Locker door on her mental health experiences..

In this episode, Caroline describes the challenges they faced when their family suddenly shifted from four to three after losing her husband, Steve to suicide just over six years ago.

She talks openly about how this tragic loss impacted every part of her families life's as well as their relationships with others and why she put this story to paper.

Through this incredible book, Daddy Blackbird, Caroline tells the story behind this tragedy, from the very early days of joyous adventures, through the horror that ensured after Steve’s suicide and into the months and years that followed, where hope and a little blackbird now reside.

This episode is dedicated to the loving memory of Steve and to all who are affected by suicide.

*TRIGGER WARNING* This open conversation shares experiences of being bereaved by suicide throughout the recording.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Caroline Roodhouse - please check out the below links:

• Daddy Blackbird website
• Caroline's speaking events
• Consultancy
• Caroline's LinkedIn

Winston's wish -mentioned support in the episode.

Freephone Helpline on 08088 020 021 for expert advice, information and bereavement support for grieving children, young people and adults supporting them.

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

This week Yinka welcomes philosophical writer, therapist, and coach, Alex Holmes to open that Hurt Locker door on his mental health experiences..

Alex is a men’s mental health specialist, and through his practice of hypnotherapy, group work, and coaching, he helps men lead wise and authentic lives that mean something to them. However, in this recording he switches roles to become the guest and it's 'Time To Talk' and reflect upon some impactful moments in his life: from growing-up in a busy household and the responsibilities he held as eldest sibling, to his experience of existential crisis in a toxic working environment as a graduate, to a how he now finds greater peace in his life in the mental health space having had therapy himself.

*TRIGGER WARNING* This open conversation shares experiences of racism, discrimination, emotional stress at work and bereavement.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Alex Holmes - please check out the below links:

• Alex Holmes | Hypnotherapist and Coach
• Time To Talk Podcast | Alex Holmes
• Instagram

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Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are delighted to welcome the articulate, innovative, and incendiary comedic voice of stand-up, writer, and podcaster, Dane Baptiste to open the Hurt Locker door on his mental health experiences.

Buckle in and enjoy this extended yet fast-paced episode that doesn't pull any punches as Dane shares his lived experiences of growing up, facing racism and discrimination within education, navigating childhood to parenthood, and how this shaped his comic identity and approach which he is renowned for today.

*TRIGGER WARNING* This open conversation shares experiences of racism, discrimination, and wide discussions on suicide and mental health.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Dane Baptiste - please check out the below links:

• Website
• Instagram
• YouTube

Listen, rate, follow and share

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If you can, please do follow us on Instagram @thehurtlockerpod

Produced by Tim Roe

Hosted on Acast. See acast.com/privacy for more information.