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By Jess Massey
If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right
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The podcast currently has 323 episodes available.
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Spoiler alert: I’m not naturally an optimistic person. In fact, I tend to lean pretty pessimistic, which means being a joyful person is something I’ve had to be really intentional about. The good news? It’s gotten easier over time! In this episode, I’m sharing 7 simple habits that have genuinely helped me become a more joyful person – from adding a little more whimsy to my home to getting the F off my phone. These aren’t complicated life overhauls but small, intentional things that help me notice the good, be more present, and actually enjoy my life a little more. ✨ In this episode, I share:7 habits that have helped me become a more joyful person (as someone who’s naturally pessimistic) | RESOURCES | ⋒ Stanford article ⋒ Harvard Health article ⋒ 2027 collection sneak peek highlight ⋒ Peacefully Productive Journal use the code PODCASTJOURNAL10 to get 10% off ⋒ Get $10 off a Brick ⋒ Sign up for Hustle Sanely emails ⋒ This episode’s blog post ⋒ Instagram: @jessmmassey & @hustlesanely

If you’re parenting a 3-year-old right now and wondering what in the actual world is happening?! …this episode is for you. The 3s have been a whole new ballgame in our house. After a couple of months of flailing, trying different things, and occasionally parenting from my own completely dysregulated state, I finally created a simple framework that helps me know what to do when the tantrums and big feelings hit. In this episode, I share:The framework supporting me in parenting right now: The 4 Cs to Handle the 3sA few reassuring facts about 3-year-olds and why big feelings are a normal part of developmentA few other things that have helped us navigate this season with a little more consistency, connection, and sanity | RESOURCES | ⋒ Timer ⋒ Hatch sound machine ⋒ Daily routine chart ⋒ Join Study Hall ⋒ 2027 collection sneak peek highlight ⋒ Sign up for Hustle Sanely emails ⋒ This episode’s blog post ⋒ Instagram: @jessmmassey & @hustlesanely

Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free season! In this episode, we cover:5 things to do BEFORE the end of August to help us head into fall without the chaotic vibes | RESOURCES | Get a $25 2026 plannerJoin our email list Watch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey

If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday. We all know that you can’t create more time, but you can create more space by pruning what doesn’t matter and planning with intention. I’ve been using the same 5 steps to plan my weeks for over 6 years now and this rhythm has supported me in all different seasons of life: when I was a new entrepreneur, when I was pregnant, when I was postpartum on maternity leave, and now as a working toddler mom. Even though what fills my weeks has ebbed and flowed throughout these different seasons, the 5-step weekly planning meeting has always stayed the same. In this episode, we cover:My 5-step weekly planning meeting to help you plan peacefully productive weeksHow I put these steps into action (yes, I'm showing you inside my planner and Google cal!)| RESOURCES | Get a $25 2026 plannerJoin our email list Take my Google Cal MasterclassHS5 podcast episode7 types of rest podcast episodeWatch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey

No one is immune to being in a funk – whether you’re in one right now, just coming out of one, or life is great at the moment, we all know what it feels like for things to feel a little drab, ya know? In this episode, we cover:5 (annoyingly simple) steps to follow to help you get out of a funk| RESOURCES | Get a $25 2026 plannerJoin our email list Watch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey
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