Goals are an important aspect to living a fulfilling life. We should all have goals that provide purpose and meaning for our lives. In this episode, I talk about the things we need to be aware of when setting goals, the importance of setting goals, and what we can do to put us on the right path to achieve our goals.

Thanks for listening :) 

--------------------------------------------------------------------------- 

Emeka's Takeaways:

What is a Goal?

Wikipedia- A desired result a person or a system envisions, plans and commits to achieve a personal or organizational desired end-point in some sort of assumed development.

Webster- The result or achievement toward which effort is directed

Things to be aware of when setting goals 

• Vision
• Purpose
• Planning
• Discipline

Why it's important to set goals

• Goals propel you forward
• Goals help you overcome procrastination
• Goals allow you to measure progress
• Goals help us live life to the fullest

What can we do to achieve our goals

• Set your Goal
• Take Action
• Be flexible
• Embrace the 3 Ps: Patience, Positivity, Perseverance
• Enjoy the Journey

Every one of us struggles with our Ego, which is actually fear based, it always wants to control everything around us, and reacts to the opinions of others. However, this is not a true reflection of who we truly are, which is the Spirit. At our core, we were created to operate from our Spirit, which knows no fear, is humble, peaceful, powerful and allows us to vibrate at high energy levels of joy, happiness and abundance.

In this episode, Emeka talks about the difference between living from the Ego mind, versus the Spirit, and what we can do to realign ourselves with the spirit, which is our true nature.

Thanks for listening :)

--------------------------------------------------------------------------- 

Emeka's Takeaways:

What are some of the things we can do to align with the Spirit?

• Learning to Love and accept ourselves completely
• Do more of what you love
• Spend time in silence
• Remain in a state of gratitude
• Be In service of others

As we journey through life, we will all face obstacles and adversities, it's just part of the process of life. When approaching obstacles, it's important how we choose to perceive them, which will then determine how we should respond and not react. We all possess the Will Power to overcome anything life throws at us. 

In this episode, Emeka shares a story of adversity from his past, and provides information on how we can better respond to our struggles, thus putting ourselves in a position to live a more empowering and fulfilling life. 

Thanks for listening :)

---------------------------------------------------------------------------

Emeka's Takeaways:

Will Power: The Self-assertive creative drive in all individuals, regarded as the supreme quality of the superman/superwoman 

Things we can do when faced with obstacles and adversity:

• Change your Perspective
• Get Creative
• Remain Positive
• Trust the Process

We all engage in beliefs that influence how we feel about ourselves. These beliefs are so powerful, they determine not only how we feel about ourselves but how we see the world around us. In this episode I talk about the 2 kinds of beliefs and how we can align ourselves with the thoughts and beliefs that are good for our mind, body and spirit. 

Thank you for listening :)

------------------------------------------------------------------------

Emeka's Takeaways: 

What is a Belief?

• The feeling of being certain that something exists or is true.
• An acceptance that something exists or is true, especially one without proof.
• A trust, faith, or confidence in someone or something.

Two Kinds of Beliefs 

Limiting Beliefs

Thoughts or feelings you constantly engage in or an acceptance within that tells you that you are not worthy of your desires, goals or dreams.

Empowering Beliefs

Thoughts or feelings you constantly engage in that remind you are you are powerful, more than enough and capable of achieving your desires, goals or dreams.

Things we can do to reinforce empowering beliefs

• Celebrate the little victories
• Positive affirmations
• Remain in a state of Gratitude& Abundance
• Meditation or Prayer