The Hydration Break

The Hydration Break

By Liz Ulin and Lindy YangSports
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The Hydration Break episodes

  • Everything, everywhere and then some

    In this episode Liz and Lindy discuss: April friendlies, upcoming friendlies, U-17 World Cup qualifiers, WNBA, Northern Super League, and USWNTx2 (Soccer and Hockey). It's been a busy few weeks in the women's sports world, but this duo is ready to give you a recap in case you missed something.

    38 min
  • NWSL Season Preview 2025!

    In this episode Liz and Lindy, discuss the NWSL team's offseason moves winners and losers. In addition to offseason moves they also discuss preseason looks and predict this season's outcome in the "way too early predictions." As they look toward Week 1, they take a guess at score predictions.

    48 min
  • Loading…Work in Progress

    In this episode Liz and Lindy debrief the She Believes tournament performance, talk about the team looking forward, and talk about the NWSL jersey drops. Lindy also gave Liz homework this week, stick around until the end to find out what it was.


    58 min
  • New Year. New (ish) Squad

    New year same podcast hosts. Liz and Lindy are back with all new episode about the January roster drop. Some new exciting names on this new call up roster. In addition to the senior call ups, Emma called up a couple of perspective players we might see in a young roster drop they're calling "the futures."

    47 min
  • Currently waving goodbye to AM13 era and Hello to finals in KC
    The rosters are set, in this episode we discuss the surprising, unsurprising, and snubs for Emma's final roster for the Paris Olympics. NWSL finals announced this week, discuss the implications of the league's choice. Also we look forward into the battle of the undefeated matchup between the Kansas City Current and the Orlando Pride this weekend (July 6th, 2024).
    *Recorded on July 3, 2024*
    34 min
  • Final Countdown to Paris

    The Hayes Era begins with braces galore! We discuss the 2 June friendlies of the USWNT and the looming Olympic roster. Unexpected standings in the NWSL as well as the interesting red card for Sophia Smith.



    Episode recorded June 18, 2024

    40 min

About The Hydration Break

From the publisher's feed

A fun podcast hosted by Liz Ulin and Lindy Yang discussing current events surrounding Womens sports.