The Hydration Break

The Hydration Break

By Liz Ulin and Lindy YangSports
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The Hydration Break episodes

  • USWNT x 2

    Thoughts on performance of She Believe's Cup, NCAA tournament, and a little USA Hockey.

    27 min
  • Back and Rehydrated.

    The Hydration Break is back from its break! We're talking Concacaf Gold Cup highlights and thoughts about what the future holds.

    30 min
  • There and back again, a Hydration Holiday

    If you didn't get the reference, the hydration duo are indeed back from middle earth, down under, the land of kangaroos/koalas. In this episode we discuss special moments from our trip, some special run ins with former USWNT heroes, and the overall feeling of being at the World Cup.

    1 hr 2 min
  • The Journey to Middle Earth

    In this episode we talk about the group stage games, our journey over to the land of Hobbits, Kangaroos, and Koalas. Stay tuned to more episodes during the World Cup. Can't wait to share all of the stories from our adventures during the World Cup!


    46 min
  • Welsh Welsh Welsh, this is a little late

    *Recorded Thursday July 6 before the last friendlies vs. Wales*


    In this episode Liz and Lindy talk about their predictions for the last friendlies, NWSL games without the World Cup players, and last friendlies other countries are having before the tournament starts. Liz talks about her opposition research, for when Vltako calls her up for ideas :) . Lindy reflects on the soccer career that never was.

    54 min
  • Mob Mentality, Rosters, and Pizza
    In this episode Liz and Lindy discuss European club trade rumors, NWSL standings, and roster drops for the World Cup competition. Discussing in semi-depth of the rosters strengths, players that the countries will miss having on their squad, and what teams we think have the best roster so far.
    *Recorded Wednesday, June 6, 2023*
    45 min
  • World Cup Roster Early Predictions
    Lindy & Liz put on their coaching hats and decide who will be on the 23 player roster for the upcoming World Cup. We also discuss players who could be on the bubble and how it could play out with all of the unknowns surrounding injuries.
    48 min
  • Iowa City Dustbunnies FC
    In this episode Liz and Lindy talk about the USA Today article that came out last week discussing safe sport's recent findings and discuss US soccer and the league's responses to the actions that have taken place. The USLs bid to compete with the NWSL. We also discuss the NWSL season so far and compare to what we previously predicted on what will happen.
    55 min

About The Hydration Break

From the publisher's feed

A fun podcast hosted by Liz Ulin and Lindy Yang discussing current events surrounding Womens sports.