In this episode of The Hype Squad, Charli welcomes Dolly Josette, a somatic sexologist, intimacy coach, and former TV producer renowned for her work in body-based healing. They dive into Dolly's journey from transforming her life post-divorce to becoming a certified sexological body worker, sharing her mission to guide others toward deep, embodied joy and self-love.

The ladies discuss topics including Dolly's involvement in creating 'Dora the Explorer,' the importance of embodiment in intimacy, techniques for vulva and vaginal mapping, and the benefits of touch and consent in relationships. Listeners will also learn about Dolly's tailored intimacy retreats for couples, emphasizing the importance of continual learning and exploration in maintaining a vibrant and fulfilling intimate life.

Connect with Dolly Josette:

Website

Linktree

Instagram

Connect with Charli:

Website: ⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠

⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠@‌charli_mcconnell_co⁠⁠

In this episode of The Hype Squad, Charli welcomes Dr. Christina Paul—a board-certified internal medicine physician, mom, and entrepreneur who’s reshaping healthcare. Dr. Paul delves into metabolism, the challenges of medical insurance, the power of customized wellness programs, and why listening to your body’s symptoms matters. She also shares her journey balancing personal care, family, and leading Extend Medical, her concierge functional and longevity medicine practice. Listen in for actionable insights on investing in your health and unlocking your best self.

Connect with Dr. Christina Paul:

website: Extend Medical

Instagram: @‌drchristinapaul

Connect with Charli:

Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠

⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠

TikTok: ⁠⁠@‌charli_mcconnell_co⁠

In this episode of The Hype Squad, Charli is joined by Nya Gordon, a licensed realtor, financial mentor, and entrepreneur. Nya, the founder of Fine Finances, shares her mission to empower young adults by providing financial literacy and real estate education. Nya discusses her journey, inspired by her mom, and offers practical tips for budgeting, building credit, and setting financial goals. The conversation also covers how to talk about money, the importance of having a positive money mindset, and Nya’s innovative Budget Bootcamp program. Listen in for an inspiring and informative discussion on financial empowerment and personal growth.

Connect with Nya Gordon:

website: https://beacons.ai/nyasoldit

Instagram: @finefinances_Connect with Charli:

Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠

⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠

TikTok: ⁠⁠@‌charli_mcconnell_co⁠

Connect with Charli:

Website: ⁠⁠⁠⁠www.charlimcconnell.com⁠

⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠

TikTok: ⁠⁠@‌charli_mcconnell_co⁠

In this episode of The Hype Squad, Charli welcomes Eloise Stewart, founder of Eloise Design Co. Eloise shares her journey from apparel design to branding and explains the differences between marketing, branding, PR, and advertising. She discusses the importance of a strong brand foundation and consistent messaging for businesses to thrive. Eloise also talks about her second business, Being Well, which focuses on empowering professionals with wellness tools. Furthermore, she addresses personal topics such as her decision not to have children, emphasizing the importance of living authentically.

Connect with Eloise: Email: [email protected]

Website: www.eloisedesignco.com

Instagram: @‌eloisedesignco

Website: www.beingwellmindset.com

Instagram: @‌beingwellmindset

Connect with Charli:

Website: ⁠⁠⁠www.charlimcconnell.com

⁠⁠⁠Instagram: ⁠⁠⁠@charli_mcconnell_co⁠⁠⁠

Facebook: ⁠⁠⁠cmco.womenscoach⁠⁠⁠

TikTok: ⁠@‌charli_mcconnell_co⁠

In this heartfelt episode of The Hype Squad, Charli sits down with Doreen Godfrey, a motivational speaker, Instagram influencer, and mother of three. Doreen shares her journey from learning the truth about her biological father at a young age to growing up driven by an innate need to prove herself. The conversation delves into Doreen's many accomplishments, including owning a dance studio that inspired confidence in young dancers and helping women thrive in their businesses. Doreen and Charli also bond over their shared experiences of childhood, learning to set boundaries, and the importance of supportive relationships. The episode highlights themes of resilience, the healing power of motherhood, and the profound impact of embracing one's story.

Connect with Doreen: ⁠ 

@doreen_godfrey ⁠

Instagram: ⁠@doreen_godfrey⁠⁠https://www.shopltk.com/explore/D'sStyleFiles⁠

Connect with Charli McConnell:Website: ⁠⁠⁠⁠www.charlimcconnell.com

⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠

TikTok: ⁠⁠@‌charli_mcconnell_co⁠] (⁠charli_mcconnell_co on TikTok⁠)⁠

In this episode of the Hype Squad, Charli McConnell interviews Mary Grayson Nix Caden, the owner of Yogalete Auburn and The Yoga Room AU. They discuss Mary Grayson's transition from college soccer athlete to successful yoga instructor and business owner despite facing multiple injuries and concussions. The conversation delves into the therapeutic benefits of yoga, the significance of self-kindness, and the challenges and rewards of taking over an established yoga studio. They also touch on the integrative role of yoga in athlete training and the importance of learning to listen to one's body. Tune in for an inspiring discussion on resilience, self-discovery, and the transformative power of yoga.

Connect with Mary Grayson:

Instagram:

@messygrayson.moves

@theyogaroomau

@yogaleteauburn

Website

Connect with Charli McConnell:

Website: ⁠⁠⁠www.charlimcconnell.com

⁠⁠⁠Instagram: ⁠⁠⁠@charli_mcconnell_co⁠⁠⁠

Facebook: ⁠⁠⁠cmco.womenscoach⁠⁠⁠

TikTok: ⁠@‌charli_mcconnell_co⁠

In this heartfelt and inspiring episode of The Hype Squad, host Charli McConnell interviews Ashley Garcia, who shares her journey from facing a four-year abusive relationship and the traumatic birth of her son, to becoming a certified somatic practitioner, sex and relationship coach, and NLP expert.

Ashley discusses how somatic work has been instrumental in overcoming her challenges and significantly improving her life and the life of her son. The conversation dives deep into the importance of evaluating internal triggers, operating from the heart rather than hurt, and distinguishing between support and fixing. Ashley and Charli also touch on the importance of consents in relationships, checking in with partners' emotional capacities, and creating healthy communication boundaries.

Connect with Ashley Garcia

Instagram: ashley.c.garcia

Connect with Charli McConnell:Website: ⁠⁠⁠www.charlimcconnell.com⁠⁠⁠Instagram: ⁠⁠⁠charli_mcconnell_co⁠⁠⁠Facebook: ⁠⁠⁠cmco.womenscoach⁠⁠⁠TikTok: ⁠@‌charli_mcconnell_co⁠] (⁠charli_mcconnell_co on TikTok⁠)⁠Linkedin: ⁠⁠⁠https://www.linkedin.com/in/charli-mcconnell-0a9231280/⁠⁠⁠

In this episode of The Hype Squad Podcast, Charli sits down with Linda Stewart, a neighbor and friend, to discuss a variety of topics impacting their lives. They explore the challenges of maintaining work-life balance, especially as mothers who have experienced both stay-at-home and full-time working statuses. Linda opens up about her career transition to financial advising, the rigorous process of becoming licensed, and the unexpected ease she found in door knocking to build her business. They also delve into the dynamics of long-term relationships, particularly those that began in high school. Throughout the conversation, they discuss the importance of stepping out of comfort zones, the power of adapting to change, and the rewards of pushing personal boundaries. This episode is a deep dive into motherhood, career shifts, personal growth, and long-term relationships.

Connect with Linda Stewart:

Website: https://www.edwardjones.com/us-en/financial-advisor/linda-stewart

Instagram: @lindakstew

Linked in: https://www.linkedin.com/in/linda-stewart-38b26739/

Connect with Charli McConnell:
Website: ⁠⁠www.charlimcconnell.com⁠⁠
Instagram: ⁠⁠charli_mcconnell_co⁠⁠
Facebook: ⁠⁠cmco.womenscoach⁠⁠
TikTok: @‌charli_mcconnell_co⁠] (⁠charli_mcconnell_co on TikTok⁠)
Linkedin: ⁠⁠https://www.linkedin.com/in/charli-mcconnell-0a9231280/⁠⁠

This week on The Hype Squad, Charli welcomes Shannon McKinstrie, CEO of Boutique Social, who specializes in simplified social media strategies for business owners. Shannon shares her journey from a career in TV production to becoming a sought-after social media marketer. She details valuable insights on creating effective content, staying on top of trends, and balancing work with family life. Shannon elaborates on her successful Reels Lab, designed to help clients create impactful Instagram Reels. Notably, Shannon also celebrates a milestone of achieving 101,000 downloads for her podcast.Connect with Shannon: Website: https://shannonmckinstrie.com/Instagram: @shannonmckinstrie Youtube:  @ShannonMcKinstrie  INTERESTED IN COACHING? Reach out to Charli to learn more.‌Connect with Charli McConnell:Website: ⁠⁠www.charlimcconnell.com⁠⁠Instagram: ⁠⁠charli_mcconnell_co⁠⁠Facebook: ⁠⁠cmco.womenscoach⁠⁠TikTok: @‌charli_mcconnell_co⁠] (⁠charli_mcconnell_co on TikTok⁠)Linkedin: ⁠⁠https://www.linkedin.com/in/charli-mcconnell-0a9231280/⁠⁠

In this episode of The Hype Squad, Charli welcomes Emily Rose, the face behind Mama Wilder, an organization she founded in 2021 to support women in crises similar to her own.

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