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The Hype Squad
The Hype Squad episodes
- EP:37 | Shannon McKinstrie - "Mastering Social Media: Insights and Strategies from a Marketing Pro"
This week on The Hype Squad, Charli welcomes Shannon McKinstrie, CEO of Boutique Social, who specializes in simplified social media strategies for business owners. Shannon shares her journey from a career in TV production to becoming a sought-after social media marketer. She details valuable insights on creating effective content, staying on top of trends, and balancing work with family life. Shannon elaborates on her successful Reels Lab, designed to help clients create impactful Instagram Reels. Notably, Shannon also celebrates a milestone of achieving 101,000 downloads for her podcast.Connect with Shannon: Website: https://shannonmckinstrie.com/Instagram: @shannonmckinstrie Youtube: @ShannonMcKinstrie INTERESTED IN COACHING? Reach out to Charli to learn more.Connect with Charli McConnell:Website: www.charlimcconnell.comInstagram: charli_mcconnell_coFacebook: cmco.womenscoachTikTok: @charli_mcconnell_co] (charli_mcconnell_co on TikTok)Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
44 min - EP:36 | Emily Rose - "Empowering Women: Stories of Overcoming Adversity and Creating Change"
In this episode of The Hype Squad, Charli welcomes Emily Rose, the face behind Mama Wilder, an organization she founded in 2021 to support women in crises similar to her own.
Emily shares her deeply personal journey, including her experiences with coercive control, financial abuse, and the challenges of navigating the legal system. She discusses the inspiration and growth of her nonprofit, the Mama Wilder Foundation, which provides critical resources and financial support to women in need.Emily's story is a testament to resilience and advocacy, offering insight and empowerment to those facing similar struggles.Need an attorney?
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1 hr 5 min - EP:35 | Lauren Beesley - “Engineering New Dreams: Turning a Hobby into a Career”
In this episode, Charli welcomes Lauren Beesley, a former mechanical engineer who transitioned to a full-time photographer and business owner. They discuss Lauren's academic background, her initial career in engineering, and the pivotal moments that led her to switch to photography.
Lauren shares insights into her creative passions, the challenges of starting her own business, the importance of balancing personal and professional life, and the transformative role of business and life coaching in her journey. The conversation also highlights the significance of embracing opportunities, overcoming imposter syndrome, and setting up sustainable business practices.
Connect with Lauren:
Lauren Beesley Photography | Auburn • Opelika | Headshots • Senior • Family
Instagram (@lbeesleyphotoheadshots)
Instagram (@lbeesleyphoto)
Connect with Charli McConnell:
https://charlimcconnell.com
https://www.instagram.com/charli_mcconnell_co/
https://www.linkedin.com/in/charlimcconnell/
51 min - EP:34 | Olivia Smith - "Thriving in the Transition from College to Career"
In this episode of The Hype Squad, Charli sits down with Olivia Smith, a young professional living in Auburn, Alabama. Olivia shares her journey of graduating from Auburn University in 2021 amid a challenging job market post-Covid, and evolving her career in a male-dominated industry. Together, they discuss the difficulties of finding meaningful friendships after college, navigating life transitions, and the importance of patience and not settling in relationships. Olivia emphasizes the value of doing things that scare you, being intentional about maintaining friendships, and understanding the significance of personal growth. Her story is an inspiring testament to the power of resilience and self-awareness.
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
55 min - EP:33 | Bryn Daylor - "From Fear to Freedom: Discovering the Power in Your Story"
In this episode of The Hype Squad, Charli welcomes storytelling coach Bryn Daylor, who shares her journey of discovering the transformative power of storytelling.
Bryn discusses how storytelling helped her through a challenging divorce and led her to build a loyal community, start two companies, launch two podcasts, and write impactful keynotes. The conversation delves into how storytelling helps women empower themselves, the dynamics of dating and finding a partner, and the importance of being authentically creative
Products Mentioned:
The Artist's Way: 30th Anniversary Edition
The Creative Act: A Way of Being
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
Connect with Bryn Daylor:
Instagram: @bryndaylor
Website: bryndaylor.co
Freebie: bryndaylor.myflodesk.com
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
54 min - EP:32 | Ryan Welti - “Transformative Retreats: A New Vision For Wellness”
In this episode of The Hype Squad, Charli welcomes Ryan Welti, founder and CEO of RetreatVi. Ryan, a registered yoga teacher and holotropic breathwork facilitator, shares her journey from graduating in finance and working six years in management consulting, to founding RetreatVi, a marketplace for retreats.
The ladies talk about Ryan's experience living as a nomad, challenges in transitioning careers, the importance of self-care, and the process of launching an app. Ryan also gives valuable tips on creating new social connections when moving to new places and offers insights into content creation and overcoming the fear of being seen.
Products Mentioned:
Love What You Do by Dana Spinola
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
Connect with Ryan Welti:
Instagram: @livewellwithry @retreatvi
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
52 min - EP:31 | Lindy White - “Garage Hustle to Beauty Bar Success: The Tanology Story”
In this episode of The Hype Squad, Charli welcomes Lindy White, entrepreneur and founder of Tanology Spray Tan and Beauty Bar.
Lindy shares her inspiring journey from starting a spray tanning business in her garage to opening multiple brick-and-mortar locations in Auburn and Birmingham.
They discuss the challenges and triumphs of growing a business, balancing family life, and the importance of a supportive partner. Lindy also unveils her new online spray tan training program designed to empower women to start their own ventures.
Their conversation highlights perseverance, entrepreneurship, mentorship, and the power of community among women in business.
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
Connect with Lindy White:
Instagram: @beautyboss_lindy
Website: tanologybeautybar.com
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
33 min - EP:30 | Onikia Brown - "Empowered Journeys: Navigating Life's Challenges with Resilience
In this empowering episode of The Hype Squad, Charli sits down with registered dietitian, Auburn University professor, and mother of three, Onikia Brown. Together, they explore the intricacies of navigating professional and personal life.
Onikia shares her personal journey through academia, entrepreneurship, and building The Bar Method studio in Auburn, all while balancing single parenthood. The discussion delves deeply into topics such as resilience through life transitions, the significance of community support, and strategies for balancing time management, health, and wellness. Additionally, the conversation touches on the challenges and safety concerns women face, particularly in dating and single motherhood.
Through candid reflections and practical advice, this episode celebrates the strength of women, the importance of self-care, and building supportive environments both in fitness and personal growth.
Connect with Onikia Brown:
Instagram: @thebarmethodauburn
Facebook: The Bar Method - Auburn
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
LinkedIn: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
44 min - EP:29 | Jasmine and Rachel - "Real Talk: From College Challenges to Relationship Dynamics"
In this episode of the Hype Squad, the ladies explore the complexities of relationships, particularly focusing on lessons learned in their 20s and post-college life. They discuss societal pressures around dating, including issues of exclusivity, communication, and the role of sex in modern relationships. The conversation delves into personal anecdotes and advice on managing expectations, assumptions, and guarding against getting hurt. They emphasize the importance of discussing relationship challenges with someone who gives honest, unbiased feedback—like a trusted family member—as opposed to friends who might share similar biases. They also touch on the role of online dating and apps, weighing pros and cons, and sharing strategies for maintaining authenticity and setting boundaries in new relationships.
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
29 min - EP:28 | Rachel Maine - "From Shame to Confidence: Navigating Sexual Education"
In this week’s episode of The Hype Squad podcast, Charli welcomes Rachel Main, a sex and relationship coach. Rachel shares her journey from starting a business in sexual education to becoming a certified sex therapist and launching her podcast, 'Owning Your Sexual Self.'
The discussion delves into the challenges people face in reprogramming the messages about intimacy and sex they received during their childhood. Rachel also introduces her method of using a 'sex timeline' to help clients uncover and address their past experiences with sex and intimacy.
The conversation highlights the significance of self-awareness, the power of rewriting one's own sexual narrative, and the impact of intimate relationships on overall well-being.
This episode provides valuable insights for both individuals and couples aiming to improve their intimate lives.
Connect with Rachel Maine:
IG: @the_rachel_maine
Email: [email protected]
Website: Sex and Intimacy Coaching | Wellness Sexpertise
We would love to hear your biggest takeaways from this episode - Please share in the comments below.
INTERESTED IN COACHING? Reach out to Charli to learn more.
Connect with Charli McConnell:
Website: www.charlimcconnell.com
Instagram: charli_mcconnell_co
Facebook: cmco.womenscoach
TikTok:[ @charli_mcconnell_co] (charli_mcconnell_co on TikTok)
Linkedin: https://www.linkedin.com/in/charli-mcconnell-0a9231280/
31 min
About The Hype Squad
From the publisher's feed
The Hype Squad is a safe space where you can be ‘full of yourself' and brag about what you're good at. Each week, we will bring you conversations covering topics like motherhood, life, dating, relationships, business, and EVERYTHING in between. You’re not alone, we are in this together and anything is possible with your very own Hype Squad. Your host Charli McConnell is a mom, a wife, a Registered Nurse, Entrepreneur, a Women's Life Coach, and your ultimate Hype Girl.
Let’s get Hyped!