The Hypno Dojo

The Hypno Dojo

By Linda CampbellHealth & FitnessMental Health
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The Hypno Dojo episodes

  • Working with Complex Trauma- Part 2
    Complex trauma shapes how we see the world, ourselves and other people. It leads to coping strategies that can be damaging over time as well as limiting beliefs . In this episode we will look at  some of the common beliefs developed by people with complex trauma and at  some of the coping mechanisms  used . We will then discuss what can be done in hypnosis to help a person with complex trauma
    30 min
  • Understanding Complex Trauma and it's effect on your client
    Complex trauma is what is often behind  addiction, sexual dysfunction, PTSD, anxiety disorders, relationship issues---many of the issues your client comes in to resolve. And yet the client isn't even aware they have experienced trauma because their childhood seems "normal" to them.
    In this episode we will look at what Complex Trauma is, the effect on the client and some ideas for resolving it
    31 min
  • How is your money mindset?
    Do you make as much money as you would like? Or do you live paycheck to paycheck?
    Do you have enough money for all of the things you need and want? Or do you feel like you are scrimping to get by?
    why do some people seem to have all the luck when it comes to money and others are constantly struggling?
    In this episode we will look at the money mind set-- how it is established, whether t is working for you, and how it can be changed.
    31 min
  • What is actually underneath your Craving?
    People are funny. We want to feel good. We don't want to feel bad. So when we start to feel bad we sometimes resort to covering up or distracting ourselves away from those feelings. We do this in a number of ways-- food, drugs, alcohol, sex, shopping, wroking too much...
     When we address our needs with a substance or behavior, we are missing out on really discovering what is going on underneath. In this episode, I am going to give you my "cravings" patter that I use to help clients identify what is REALLY going on and to find another way to address their needs.
    23 min
  • Examining Why People Trigger Us
    Do you have someone in your life that really irritates you? Annoys you? Angers you? We all have situations where we find ourselves triggered.
    In this episode we are going to look at why we are triggered by certain people and what we can do about it. The theories and solutions in this episode can be applied to you personally and can also be used to help a client resolve the triggers they experience with others.
    31 min
  • Shifting Depression in Hypnosis with the Mind Body Connection
    Depression can be a challenging issue to address. In this episode I am going to give you several ideas for how to work with depression using the mind body connection and neuroplasticity.
    These techniques work best in hypnosis because we are accessing the subconscious mind which is the part of the mind that manages emotion. 
    However, they can be used by laypeople without the benefit of hypnosis. So, if you are working with people with hypnosis or not or if YOU struggle with depression, this show is for you
    31 min
  • The Rebellion pattern in clients-- and how to address it
    I have seen an interesting pattern over the years where a client very much wants to accomplish what they are coming to see me for--but to do so would mean losing face with a family member or loved one.
    For example, a client with a fear of driving is told that she should just get over it, that she has been able to drive before so she should be able to drive again. This creates a challenge when working with this client because if she lets go of her fear she is, in a sense, saying they were right-- it WAS no big deal.
    How can you break this pattern so the client gets results without losing face? That is the topic of this week's show
    22 min
  • Grieving-- PART 2
    In this episode I will be interviewing Eshu Martin about the process of grief. 
    Eshu has been a Zen priest for nearly 20 years and has been Abbot at Zen West Buddhist Society since 2004. He is also the spiritual Health Coordinator  for Victoria Hospice.
    Eshu is a thoughtful, insightful man and I cannot wait to pick his brain as to how we can support people who are grieving.
    31 min

About The Hypno Dojo

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the Hypno Dojo is a place of learning for anyone interested in or learning about Hypnosis and Hypnotherapy.