The iAMthepossible Podcast

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"how to overcome the pressure of life and culture" - Part 1 of 2

Life can come with all kinds of pressure, pulling and pushing us in all kinds of directions that don't align with the direction we were created to go in.

Whether it's things we watch on TV, see on social media or unsolicited advice from those around us, the information we're exposed to can cause life to become one big confusing situation.

In this video, part 1 and part 2, I sit down with my brutha from anutha mutha "CJ" to take on this tough topic and provide perspectives that can help you navigate the chaos and confusion life brings and find the peace you desire and were designed to experience.

Summary

In this conversation, Treveal and CJ discuss the power of vision and the influence the things we see and hear on television (social media, etc...). 

They emphasizes the importance of following one's own vision and not being swayed by the visions of others. 

CJ breaks do the origin of the Television and cautions against consuming content without thought and encourages consulting the source (God) rather than relying solely on the visions of others. 

The conversation explores the idea of surrendering to God and the challenges people face in doing so. It discusses the concept of being born into sin and shaped in iniquity, and how negative experiences in the Christian context can impact one's perception of God. 

The conversation also touches on the influence of popular interpretations of scripture and the need to question them. It emphasizes the importance of understanding the context and experiences of the writers of scripture. 

The conversation concludes with a discussion on personal growth and the journey of finding one's own vision and boundaries within the Christian faith.

Takeaways

• It is important to follow your own vision and not be swayed by the visions of others.
• Television and YouTube have the power to show us things we can't see with our own eyes.
• Consuming content without thought can be dangerous, and it is important to consult the source (God) rather than relying solely on the visions of others. Surrendering to God can be challenging, especially for those who have had negative experiences in the Christian context.
• It is important to question popular interpretations of scripture and consider the context and experiences of the writers.
• Personal growth and finding one's own vision and boundaries within the Christian faith is a journey that requires self-reflection and understanding.
• Having a personal relationship with God and surrendering to His plans can bring fulfillment and peace.
• It is important to be mindful of the influence of media and popular culture on our thoughts and actions.

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Reimagine your Identity & Improve your Self-Image

Your self-image is CRITICAL so your quality of life! Our identity literally informs us of what believe we can be, do and have in this world!

Summary

In this episode, Treveal C.W. Lynch discusses the secret of overcoming a negative self-image. 

Treveal shares a personal story about meeting an older gentleman at a golf range who taught him the importance of focusing on the positive instead of fixating on failures. 

He encourages listeners to stop overriding God and Jesus, and to keep a record of their good instead of fixating on flaws and failures. Treveal also emphasizes the power of meditation and training the brain to see the good.

Takeaways

• Our self-image informs what we believe we can be, do, and have.
• Focusing on the positive and keeping a record of our good can help overcome a negative self-image.
• Stop overriding God and Jesus, who validate our goodness.
• Meditation and training the brain to see the good can lead to a positive self-image.

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Mindset BEFORE Skillset! This is the personal perspective and philosophy of this week's highly accomplished and accredited guest, Monique A.J. Smith. This week's episode is FULL of powerful leadership tools and tidbits that will help you develop a greater understand and use of your greatest assets - the power of your perspective and imagination!

Watch now to learn more!

Se7 | Ep144  | the iamthepossible podcast

Audio Version | http://iamthepossiblepodcast.com/

Monique A.J. Smith | Bio

A Leadership Strategist for Athletics Departments, Sports Organizations, and Athletics Administrators who wish to Advance in Athletics/Sports Business by way of University workshops and virtual Masterminds (Advance Academy). Weekly I engage 1.4k members as the host of the weekly podcast , A Chat in the Garden with Monique A. J. Smith, that spotlights the careers of African American Women Athletic Administrators. Adjunct Sports Management Faculty.

Connect w/Monique

www.seedsofempowermentstore.com
https://www.youtube.com/@UCpz3Ts-AaiuOdj0ho46Hhew 
https://www.linkedin.com/in/monique-a-j-smith-44a5725/

Summary

Monique A. J. Smith is a leadership strategist for athletic departments, sport organizations, and individuals who wish to advance in athletic administration. She focuses on mindset first before skill set and teaches the importance of perspective and imagination. 

Monique emphasizes the need for strategic thinking and the ability to adapt to the changing landscape of athletics. She encourages individuals to embrace diversity and inclusion and to make informed decisions based on their guiding principles. 

Monique also emphasizes the importance of controlling one's intake and eliminating distractions to focus on the right desires. 

The conversation covers various topics including the importance of eliminating negative influences, setting healthy boundaries, the impact of trauma, the power of leadership, and the significance of personal and professional growth. 

Monique shares her background growing up in the peanut district and how it influenced her leadership journey. She also discusses her podcast, 'Chat in the Garden,' which focuses on personal and professional development. In this conversation, Monique A. J. Smith shares her journey of empowerment and how she is helping black women in athletic administration and sports management careers. 

She discusses the importance of self-appreciation and acceptance, surrounding oneself with supportive people, and seeking resources for personal growth. 

Monique emphasizes the significance of faith and finding hope in times of change. She encourages listeners to recognize their own significance and to be a bridge for others by sharing valuable information and resources.

Takeaways

- Focus on mindset first before skill set

- Embrace diversity and inclusion

- Make informed decisions based on guiding principles

- Control your intake and eliminate distractions Eliminating negative 
influences and setting healthy boundaries is crucial for personal and professional growth.

- Trauma can be transferable, and it is important to address and heal from it.

- Leadership is about influencing and connecting with others, and it requires continuous personal and professional development.

- Seek resources that remind you of your significance and help you develop a sense of self.

- Expose yourself to new experiences and opportunities for growth.

- Recognize that you are already included and loved by God.

- Be a bridge for others by sharing valuable information and resources.

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Stop trying to be perfect for God, you can't be and God doesn't require you to be!

God is not look for the perfection of your life, He's looking at the position of Jesus, in your life! It's ti

me to stop punishing yourself with the pursuit of spiritual perfection and start enjoying the position Jesus's love has provided you!

Watch now on youtube at iamthepossible.

Se7 | Ep143  | the iamthepossible podcast

Summary

In this episode, Treveal C.W. Lynch discusses the concept of overcoming spiritual perfectionism. He defines perfectionism as the belief that nothing one does is ever good enough, which becomes a burden and affects various areas of life.

Treveal shares his personal experience with perfectionism in his spiritual journey and emphasizes that God loves and accepts us with all our flaws.

He highlights the importance of focusing on the position of Christ within us rather than striving for perfection.

The episode concludes with a call to surrender areas of life to God and embrace the truth that we are good enough.

Takeaways

Perfectionism is the belief that nothing one does is ever good enough and becomes a burden.

God loves and accepts us with all our flaws and failures.

Focusing on the position of Christ within us is more important than striving for perfection.

Surrendering areas of life to God and embracing the truth that we are good enough leads to freedom.

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Coaching Info
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Podcast Info
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There are some MAJOR misconceptions in Christianity about practicing Yoga and in this episode, we're going to address them all.

Far too many Christians are being held back from being as physically fit as God would have them to be and our hope is to set as many free as possible!

We're going also explore ways you can actually strengthen your faith in God, through strengthening your body for God.


Sherrell is a holistic Wellness Educator and the Founder of MindBody FAITH (MBF).  A Christ-centered wellness ministry that offers health and wellness education and an online community where believers are supported in cultivating wellness practices that promote good stewardship of the Body, Soul, and Spirit.

Connect w/ Sherrell

Instagram: https://www.instagram.com/sherrellmooretucker/
YouTube:  www.youtube.com/@UC0-eqDUlMAy8LW4zQ6SWrzw
Website:  https://www.sherrellmooretucker.com/

In this conversation, Treveal C.W. Lynch interviews Sherrell Moore-Tucker, a holistic wellness educator and founder of Body Faith, a Christ-centered wellness ministry. 

They discuss the concept of utilizing the body to get closer to God and the benefits of incorporating spirituality into fitness and wellness practices. 

Sherrell emphasizes the importance of stewardship of the body and how movement and holistic practices can be used to honor God. They also address the topic of Christians practicing yoga and the misconceptions surrounding it. 

In this conversation, Sherrell discusses the different types of yoga and how it can be beneficial for healing and finding connection in the mind and body. She addresses the misconceptions and fears surrounding yoga in the Christian community, emphasizing that yoga is a movement practice that can be customized and used for God's glory. 

Sherrell also highlights the importance of stillness and silence in our lives, allowing us to slow down, reflect, and connect with God. She encourages listeners to let Jesus be Lord over every area of their lives, including their health and wellness.

Takeaways

Utilizing the body can be a way to get closer to God and deepen one's relationship with Him.

Stewardship of the body is important and involves taking care of it physically, mentally, and spiritually.

The practice of yoga can be beneficial for physical health and can be incorporated into a Christian's wellness journey.

There are misconceptions and misunderstandings about Christians practicing yoga, but it can be approached in a way that aligns with one's faith.

The power of the Holy Spirit can help individuals make positive changes in their health and wellness journey. Yoga can be beneficial for healing and finding connection in the mind and body.

There are different types of yoga that cater to various needs and goals.

Misconceptions and fears surrounding yoga in the Christian community can be addressed by understanding that yoga is a movement practice that can be customized and used for God's glory.

Stillness and silence are important for reflection, healing, and connecting with God.

Letting Jesus be Lord over every area of our lives, including our health and wellness, is essential.

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Just because you want to improve your life, doesn't necessarily mean you've made what it takes to improve your life, a priority and this is what so many are overlooking!

Summary

In this episode, Treveal C.W. Lynch discusses the importance of prioritizing progress and shares a three-step strategy to do so. 

He emphasizes the need to get to God before the world gets to you and to establish the right perspective on your goals and dreams. 

The three prayers he suggests are: repentance (acknowledging the need for a correct perspective), revelation (asking for the mercy to receive the right perspective), and resolution (accepting the grace to align your attention, attitude, and actions with the new perspective). 

By prioritizing progress and practicing these prayers, you can experience significant growth and achieve your goals.

Takeaways

Prioritizing progress involves setting goals and actively working towards them.

Getting to God before the world gets to you helps establish the right perspective.

The three prayers to prioritize progress are: repentance, revelation, and resolution.

Repentance involves acknowledging the need for a correct perspective.
Revelation is asking for the mercy to receive the right perspective.

Resolution is accepting the grace to align your attention, attitude, and actions with the new perspective.

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In my 25 years of fatherhood experience, I've never come across a blueprint, handbook or some sort of manual for being the kind of father I wanted to be and neither have any of the fathers I've mentored over the last 20 years. And yet, by the grace and guidance of God, I've become known as a highly responsible and respectable father by my peers and most importantly by my children.

So in my own way, I want to be of service to fathers out there who struggle with showing up for their family the way they really want. I want to take what I've learned and lived and share it with any man that's looking for simple yet significant ways to become the father they envision themselves being but don't know how to.

In this video series, I hope to provide a sort of "blueprint" to becoming a father your kids will want to follow. Leadership is more than a "position", it's a practice. The kind of practice that inspires those around you to WANT to allow you to have a say in the decisions they make and the directions they take, in life. 

Summary

In this conversation, Treveal C.W. Lynch introduces his new series called 'How to Become a Follow-able Father.' He shares his personal experiences and strategies for becoming a father that your kids want to follow, not just have to follow. The two main themes discussed are being scared and being uncertain. 

Treveal emphasizes the importance of being honest and vulnerable with your children, sharing your fears and uncertainties, and using those moments to inspire and empower them. He also highlights the role of Jesus as a blueprint for fatherhood and the significance of creating a nurturing and educational environment within the home.

Takeaways

Being a follow-able father means being honest and vulnerable with your children.

Share your fears and uncertainties with your children, but also show them how to have faith and trust in God.

Use your own experiences and struggles as teachable moments to empower and inspire your children.

Create a nurturing and educational environment within your home, where your children can learn and grow.

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#fathers #fatherhood #parentingadvice #parenting101 #parenting2024

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I was locked up in jail, facing 15 years for grand theft. I was completely hopeless and I completely helpless, until Jesus became the hope and help I needed to turn my life around and here's the GOOD NEWS, He wants to do the same for you; if you will allow Him to!

Summary

In this short video I tell one of many stories of how Jesus has transformed my life from a place of hopelessness and uncertainty to position of faith and purpose through Jesus Christ. 

When I was locked up in jail, facing 15 years, I had an experience that led to a complete life change, giving me clarity, direction, and a sense of purpose. 

I believe this experience is available to anyone and everyone willing to give Jesus a try!

Takeaways

• Faith in Jesus Christ can bring about profound transformation and purpose in life.

• Even in moments of hopelessness and uncertainty, finding faith can provide clarity and direction.

• The power of prayer and surrendering control can lead to positive change and a sense of fulfillment.

• Treveal Lynch's personal journey is a testament to the impact of faith and belief in Jesus Christ on one's life.

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In this episode, I'll share the 3 essential steps for mastering confidence as a man in today's world. Learn how to embrace self-discovery, authenticity, and contentment to break free from comparisons and align with your true self.

Listen NOW!

YouTube Version | Watch Here

Summary

In this episode, Treveal C.W. Lynch discusses the importance of building confidence as a man in today's world. 

He emphasizes the need to be aware of and accept your authentic self, aligning your activities with your core contribution. 

Treveal shares personal stories and biblical references to illustrate the impact of comparisons and the power of contentment. 

He encourages listeners to take time away from observing other people's lives and focus on developing their own confidence. 

Treveal also offers a free masterclass and coaching services to help men on their journey to self-discovery and confidence.

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Takeaways

• Building confidence as a man requires awareness of and acceptance of your authentic self.
• Comparisons rob us of our contribution and contentment.
• Take time away from observing other people's lives and focus on developing your own confidence.
• Align your activities with your core contribution to experience contentment and confidence.

Treveal C.W. Lynch offers a free masterclass and coaching services to help men on their journey to self-discovery and confidence.

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What makes a great father?

In this episode, I'll share my top 3 things (from over 24 years of parenting experience) that makes a father successful in parenting his children. Whether you're a first time dad or looking to become one, these 3 things are essential for building strong relationships with your children and being the positive role model you desire to be!

YouTube Version | Watch Here

In this episode, Treveal C.W. Lynch discusses three things that every father needs to raise successful children: a cause, control, and community. 

He emphasizes the importance of modeling behavior for children, as they are more likely to imitate what they see rather than what they hear. 

Having a cause gives fathers a vision and purpose to strive for, while control involves having a healthy self-concept and command of oneself. 

Lastly, community provides consistent constructive feedback loops and support. Treveal encourages fathers to seek mentorship and surround themselves with positive influences.

Takeaways

• Children are more likely to imitate what they see their fathers do rather than what they hear them say
• Fathers should have a cause or vision that gives them purpose and something to strive for
• Having control involves having a healthy self-concept and command of oneself
• Community provides consistent constructive feedback loops and support for fathers
• Seeking mentorship and surrounding oneself with positive influences is important for personal growth and being a role model for children

#fatherhood #successfulparenting #parentingtip #parenting101

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