The iAMthepossible Podcast

Text Me Your Questions & I'll Answer In Next Ep!

Learn how to free yourself from a hijacked mind and take back control of your life.

Discover the concept of the hijacked mind and how it limits you from living authentically in this eye-opening video.

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Summary

In this episode, Treveal C.W. Lynch discusses the concept of the hijacked mind and how it relates to not being free to be ourselves. 

He explores the influence of what we think of ourselves, what other people think of us, and what we think other people think of us. 

Treveal shares personal experiences and challenges the idea of conforming to social norms and the pressures of our peers. 

He encourages listeners to be conscious and aware of their own thoughts and to make the choice to break free from the hijacked mind.

Takeaways

The hijacked mind is controlled by the idea of what other people think of us, and it prevents us from being free to be ourselves.

We are often motivated by what we think others think of us, which leads to conforming to social norms and pressures.

Becoming conscious and aware of our own thoughts and beliefs is the first step to breaking free from the hijacked mind.

Choosing to prioritize our own well-being and authenticity over the opinions of others is a powerful act of self-liberation.

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Do you feel like you're stuck and your life isn't where you want it to be?

This is true for many of us and the interesting fact is, it's usually not the result of something you lack but rather some you have too much of!

In this episode, I'm going to help you reconnect with your purpose, focus on what matters and remove the obstacles so you can get to where you want to be!

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Summary

In this episode, Treveal C.W. Lynch discusses the importance of stripping away distractions in order to make progress in life. 

Treveal uses real life stories to explain how carrying less allows us to run further and faster. 

He encourages listeners to examine what they feel called to create in life, identify distractions that are not aligned with their goals, and make a plan to do less of those distractions in the future.

Takeaways

• Progress in life is not about adding more, but about stripping away distractions and focusing on what is essential.
• Distractions can weigh us down and prevent us from reaching our goals.
• Self-examination is important in identifying distractions and making a plan to do less of them in the future.
• Acknowledging and accepting our distractions allows us to make positive changes and move forward in our journey.

Chapters

00:00 Introduction and Welcome
08:01 Running as a Metaphor for Life
25:28 Making a Plan to Do Less of the Distractions
30:24 Conclusion and Encouragement

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Text Me Your Questions & I'll Answer In Next Ep!

Have you suffered great pain in your life and can't figure out how to make sense of it?

Are you going through a season of suffering and feel as though God has failed you?

In this episode of the iamthepossible, you will be inspired to imagine the purpose and plan God has for your pain by a woman who's been through it and is making the most of it!

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Guest Bio |

Cassandra Hill is a Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her mission is to transform the well-being of black women by renewing their mind, body, and soul utilizing an all-natural approach. 

Connect w/Cassandra

Cassandra Hill, Transformation Agent for Black Women 
http://www.cassandrarhill.com 

Cassandra Hill on Damon Davis Show 
https://www.youtube.com/watch?v=nUhXVoMqvqM 

Summary

In this conversation, Treveal Lynch interviews Cassandra Hill, a master life coach, bestselling author, and speaker. 

Cassandra shares her personal journey of overcoming systemic lupus and multiple miscarriages, which led her to develop a holistic approach to transform the well-being of black women. 

She emphasizes the importance of faith, education, and discipline in her upbringing and how it shaped her into the woman she is today. Cassandra's work focuses on empowering women through coaching and courses to boost their self-confidence and authenticity.

The conversation with Cassandra Hill is centered around the theme of self-esteem and self-love for women of color. Cassandra shares her personal journey of overcoming challenges and finding her worth. She emphasizes the importance of loving oneself and advocating for what one deserves. 

She also discusses the common thread of self-esteem issues among women she has worked with and highlights the need for women to value themselves. 

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Text Me Your Questions & I'll Answer In Next Ep!

I stutter, but it doesn’t stop me from speaking!

Neither should your “limitation” stop you from listening to God’s call on your life!

Are you ready to stop making excuses and finding ways to fail? 

Are you finally at a point you life where you are truly ready to say "I CAN" rather than "I Can't"? 

This episode is for the person ready to begin overcoming their limitations and thriving in life!

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Summary

In this episode, Treveal C.W. Lynch discusses the importance of not letting your flaws become your failures. 

He shares his own experience of stuttering and how he has learned to embrace and leverage it. 

Using the story of Moses as an example, he emphasizes that God does not qualify us based on perfection and that our flaws should not stop us from fulfilling our purpose. 

Treveal encourages listeners to acknowledge their flaws, research the lives of great people who have overcome similar challenges, and experience the power of God, encourage others, and connect with humanity.

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Podcast Info
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Takeaways

• Do not let your flaws become your failures
• Acknowledge your flaws and research the lives of great people who have overcome similar challenges
• Experience the power of God, encourage others, and connect with humanity

Chapters

00:00 Don't Let Your Flaw Become Your Failure
18:04 God Taking a Doubter and Making Him a Deliverer
29:08 Who Are You to Deny God's Plan?
37:33 Thank You For Wa.mp4

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Text Me Your Questions & I'll Answer In Next Ep!

Not as successful as you'd like to be in life?

The problem may be something you've never considered - your ego!

"The ego is the one thing that can keep you from everything."

Freddy Jackson / Bio

Freddy is an inspirational and transformational speaker, mentor, personal trainer, educator, author, and founder of The Love No Ego Foundation, located in Charlottesville, Virginia.
 
Freddy's  Love...No Ego philosophy serves as the foundation for pushing the human spirit into greatness. He helps clients to remove biases, fear, and judgement, while simultaneously igniting their intuition to produce monumental results!
 
Approaching a decade of experience, Freddy has delivered powerful, engaging, and relevant presentations, mentored, consulted, and conducted workshops for individuals, teams, and organizations nationally and internationally.
 
Freddy utilizes and demonstrates his pillars and  principles to enable participants to grow and perform better than their everyday pressures and gain optimal performance, personally as well as professionally. His approach improves their overall awareness and sustainability, promotes self and team development, helps them to notice the ego and where the limitations are, and gets committed to living a life of resiliency!

Website: https://www.mrlovenoego.org/ 
Social: @mrlovenoego and @thelovenoegofoundation
First 3 Subscribers to website receive a free LNE T-Shirt

Summary

Freddie Jackson, founder of the Love No Ego Foundation, shares his journey of self-discovery and the importance of removing ego to live a fulfilling life. 

He defines ego as overly self-centeredness and fear, and emphasizes the need to think of oneself less and focus on love. 

Freddie's vision for the Love No Ego Foundation is to help youth between the ages of 10 and 24 discover their purpose and live authentically. He believes that going all in on one's passions and embracing love will lead to success in all areas of life. 

In this conversation, Treveal Lynch and Freddie Taylor discuss the importance of listening to our inner knowing and leaving our ego out of it. 

They share their personal journey of self-discovery and growth, emphasizing the need to be true to ourselves and not conform to societal expectations. They encourages listeners to embrace their uniqueness and be open to correction and growth. 

Takeaways

• Ego is defined as overly self-centeredness and fear, and it hinders personal growth and fulfillment.
• Thinking of oneself less and focusing on love leads to a more fulfilling life.
• Discovering one's purpose and living authentically is crucial for personal and professional success.
• Going all in on one's passions and embracing love can lead to unexpected opportunities and success. Listen to your inner knowing and have the courage to follow it
• Leave your ego out of it and be true to yourself
• Embrace your uniqueness and don't conform to societal expectations
• Simplicity and clearing clutter can create space for growth
• Watching the sunrise or sunset can provide perspective and connect us to our inner light
• Competition can hinder growth and lead to negative consequences
• Being present and connected to the universe can lead to transformation

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Text Me Your Questions & I'll Answer In Next Ep!

Are you unhappy on your job?

Do you find it hard to feel satisfied with the work you're doing?

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Summary

In this episode, Treveal C.W. Lynch discusses the importance of finding enjoyment in your employment and how discovering your working genius can help. 

He shares his own corporate America story and emphasizes the value of knowing and leveraging your unique gifts and talents in the workplace. 

Treveal highlights the advantages of understanding your working genius for both employees and employers, including increased engagement, effectiveness, and efficiency. 

He encourages listeners to take responsibility for bringing enjoyment to their employment and offers a call to action to learn their working genius and integrate it into their work and life.

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Coaching Info
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Podcast Info
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Takeaways

• Finding enjoyment in your employment is crucial for personal and professional satisfaction.
• Discovering and leveraging your working genius can lead to greater engagement, effectiveness, and efficiency in the workplace.
• Employees should take responsibility for understanding their working genius and communicating it to their managers.
• Employers can benefit from incorporating the concept of working genius into their hiring process and team building exercises.
• Understanding and appreciating the working genius of others can lead to better teamwork and reduced conflict in the workplace.

Chapters

00:00 Finding Enjoyment in Your Employment
09:02 Discovering Your Working Genius
25:43 Embracing Working Genius
28:26 Advocating for Yourself
34:09 Employers' Guide to Working Genius
35:34 Thank You For Wa.mp4

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Text Me Your Questions & I'll Answer In Next Ep!

Are you struggling to believe in yourself and in your future?

Do you doubt you'll ever be able to achieve the kind of life you desire?

My guest this week will certainly provide a pick me up, BOOST your belief and help you become aware of all the reasons you can and should achieve all you've ever hoped for in life!

Deborah D. Ford / Bio

Deborah D. Ford, MA, BA, is originally from Brooklyn, NY. She is a Ph.D. Candidate in General Psychology at Capella University. She is an alumna of Clark Atlanta University (Mass Media Arts) and New York University (Speech & Interpersonal Communication). 

Deborah D. Ford has taught in higher education for the past twenty-four years.  She is a full-time Associate Professor of Communications, and an adjunct in Social & Behavioral Sciences at a college in Florida.  She is a member of NAMI (National Alliance on Mental Illness) Hillsborough County and a volunteer legal domestic violence advocate in Florida.  She is an active member of Delta Sigma Theta Sorority, Inc. and mentors at a local elementary school.

Deborah D. Ford is also a chapter author of Put Some ‘Respeck’ On My Name, in Black Faculty Do It All: A Moment in the Life of a Blackademic, Information Age Publishing. https://www.infoagepub.com/products/Black-Faculty-Do-It-All.  She is also working on several other book projects.

Deborah D. Ford, ABD, MA, BA

Twitter: @CAUAlum1994
LinkedIn: Deborah D. Ford

Summary

In this conversation, Treveal C.W. Lynch interviews Deborah D. Ford, a PhD candidate and published author. They discuss Deborah's journey of belief and achievement, including her decision to pursue a PhD at the age of 50 and her experiences in academia. 

Deborah shares the importance of speaking into existence what you want to achieve and being persistent in marketing yourself. 

She also emphasizes the value of learning from younger generations and being open to new opportunities. 

Overall, the conversation highlights the power of belief, perseverance, and self-actualization. They reflect on the power of prayer and the importance of being open to unexpected opportunities.

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Text Me Your Questions & I'll Answer In Next Ep!

Do you find yourself still questioning your value in life?

Do you continue to struggle with purpose and seeing what you have to offer and "bring to the table" in life?

Summary

In this episode, Treveal C.W. Lynch shares personal stories and insights about what changed his life. 

He emphasizes the importance of recognizing one's worth and value, and how being loved by our creator is a fundamental aspect of our identity. 

He also discusses the significance of discovering and embracing our unique gifts and talents, and how they contribute to the world. 

Lastly, he highlights the idea that we are all God's ideas, and that our existence serves as a solution to a problem or an answer to a question.

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Booking Info
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Coaching Info
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Podcast Info
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Takeaways

• Recognize your worth and value as a person loved by your creator.
• Discover and embrace your unique gifts and talents, as they contribute to the world.
• Understand that you are an idea that began in the mind of your creator, and you are a solution to a problem or an answer to a question.
• Avoid comparing yourself to others and focus on understanding and utilizing your own unique abilities.

Chapters

00:00 Introduction
01:58 Title: What Changed My Life?
06:25 The History of the 'What What'
08:23 The Three 'What's'
15:07 First 'What': I Am Loved
21:56 Third 'What': I Am an Idea
24:26 Comparison and Self-Discovery
30:38 Call to Action
33:03 Conclusion
34:03 Thank You For Wa.mp4

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Text Me Your Questions & I'll Answer In Next Ep!

Do you still find it hard to forgive yourself of something you did or said?

Are you still locking yourself up in a prison of pain and punishment?

Forgiveness is not something we earn from God, but rather something learn from God!

Summary

In this episode of Mental Health Monday, Treveal C.W. Lynch discusses the story of Cain and Abel from the book of Genesis. 

He highlights the grace and mercy that God showed to Cain, a murderer, and emphasizes the importance of extending the same grace and mercy to ourselves. 

Treveal encourages listeners to not condemn or throw themselves away, but to recognize that God can still work with them and provide for them. 

He reminds listeners that they are never too low or too far away for God's love and acceptance.

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Booking Info
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Coaching Info
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Podcast Info
http://iamthepossiblepodcast.com/

Takeaways

• God showed grace and mercy to Cain, a murderer, and protected him from harm.
• We should extend the same grace and mercy to ourselves and not condemn or throw ourselves away.
• God can still work with us and provide for us, regardless of our past mistakes.
• We are never too low or too far away for God's love and acceptance.

Chapters

00:00 Introduction to Mental Health Monday
01:00 The Story of Cain and Abel
05:20 God's Protection of Cain
08:19 Lack of Grace and Mercy for Ourselves
09:19 Working with Ourselves
12:47 Holding onto the Story
14:20 God's Love and Acceptance
15:15 Closing Remarks
15:39 Thank You For Wa.mp4

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Text Me Your Questions & I'll Answer In Next Ep!

Your ultimate success can be and is often developed through unusual situations and circumstances.

If you find yourself in the mist of a situation that’s challenging and seems to be pointing you in the opposite direction of your goals and dreams, I want to encourage you to watch and listen to this AMAZING episode of the iamthepossible podcast, filled with stories and down to earth examples from the life by a powerful and purposeful woman that I know will inspire you to use what you've been given to build a life that gives to others!

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Dr. Juliette Nelson's Bio

Empowering people and supporting their journeys in stepping out as their best authentic selves and walking in their purpose.

Dr. Juliette Nelson is an industrial & organizational psychology practitioner, educator, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. 

She is the Founder and CEO of JUNURI, a learning, and development company, JUNURI Publishing, and NURILENS, a handcrafted wooden eyewear company. Given her experiences, she is intentional about being an agent of motivation, inspiration, and encouragement to the world around her. 

Connect w/Dr. Nelson
Website: juliettenurinelson.com
IG: https://www.instagram.com/juliettenurinelson
LinkedIn: https://www.linkedin.com/in/nelsonjuliette/

Summary

In this conversation, Treveal C.W. Lynch interviews Dr. Juliette Nelson, the founder and CEO of Junuri, a learning and development company, Junuri Publishing, and Nurilens, a handcrafted wooden eyewear company. 

Dr. Nelson shares her earliest struggle in life, which was being bullied as a child, and her earliest success, which was teaching English in South Korea. She discusses how her experiences in South Korea planted seeds that contributed to her current ventures and shaped her perspective on purpose and potential. 

The conversation focused on the importance of purpose and how it can shape our perspective in difficult situations. Dr. Nelson emphasized the need to find purpose in every experience and to see how it contributes to our overall journey. 

Dr. Nelson also highlighted the importance of learning from challenging situations and using those experiences to make a positive impact on others. 

Dr. Nelson discussed the legacy we leave behind and how fulfilling our purpose can have a lasting impact, even if we may not see the results ourselves. She also shared insights on empowerment, self-care, and maintaining inner peace while juggling multiple responsibilities.

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