The iAMthepossible Podcast

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Does your life suck?

Do you always seem to be suffering and have no idea why?

Have you listened to a David Goggins video, gotten excited, tried to "embrace the suck" but it didn't work?

Summary

In this episode, I discuss the concept of expectations and how they can rob us of our enjoyment of life. 

I'll go in-depth on the importance of being aware of our expectations and the narratives we create, and explain how practicing the 'no narrative, narrative' helps with letting go of expectations we can't control and focusing on enjoying the present moment. 

I also cover the role of attachments and how they cause suffering and provide simple solutions like "the pause and ponder method" that aids us in learning to truly enjoy life.

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Takeaways

• Expectations can rob us of our enjoyment of life.
• The degree of suffering is determined by the gap between our expectations and our experiences.
• Being aware of our expectations and the narratives we create can help us reduce suffering.
• Practicing the 'no narrative narrative' involves letting go of expectations and focusing on enjoying the present moment.
• Attachments to narratives can cause suffering and prevent us from experiencing joy.
• In situations of physical abuse or toxicity, it is important to take action and seek help.

Chapters

00:00 Introduction and Welcome
02:18 Helping Emerging Leaders
06:26 Why You Suffer and Life Sucks
09:21 The Impact of Expectations
13:08 The No Narrative Narrative
22:02 God's Plans and Our Journey
25:29 Attachments and Letting Go
28:55 Practicing Awareness and Enjoyment
35:11 Important Note: Seek Help in Dangerous Situations
36:06 Conclusion and Encouragement

#davidgoggins 

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Do you feel like you can't fully express or accept yourself?

Does it feel like life is against you and you don't have the confidence to be yourself?

Summary

In this episode, I discuss the importance of emotional intelligence and how it can help individuals express and accept themselves. 

I’ll share a few personal stories and highlight the impact of emotional intelligence on our decision-making and overall well-being. 

My desire is to encourage listeners to stop punishing themselves by embrace their emotions as valuable informants and to begin learning from what they are sharing so you can begin living as free as you were created to be!

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Takeaways

• Emotional intelligence is crucial for understanding and managing our emotions.
• Expressing and accepting oneself is essential for personal growth and well-being.
• Emotions are not to be suppressed or judged, but rather embraced and understood.
• Emotional intelligence can greatly impact decision-making and overall quality of life.

Chapters

00:00 Introduction and Background
09:17 The Importance of Emotional Intelligence
29:29 Emotional Intelligence 101
32:00 The Impact of Emotional Intelligence
35:48 Stop Punishing Yourself

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Do you feel like something's holding you back in life?

Are you interested in knowing what that is, how to get past it and how to get on with your life?

Summary

In this episode, Treveal discusses the power of stories and how they can limit our lives if we believe the lies we tell ourselves.

He shares a personal experience at the gym where he created a story in his mind about a stranger not wanting him next to them on a treadmill.

Treveal emphasizes the importance of recognizing and challenging these stories to live a more fulfilling life.

He provides four strategies to overcome lies, including deciding that your freedom is more important than your fear, divorcing the outcome, taking action, and dedicating time to envisioning the best version of yourself.

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Podcast Info
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Takeaways

Recognize the stories and narratives you create in your mind and challenge them

Decide that your freedom is more important than your fear

Divorce the outcome and focus on taking action

Dedicate time each day to envisioning the best version of yourself

Chapters

00:00 Introduction and Gratitude
01:29 The Power of Stories
09:35 Strategies to Overcome Lies
15:08 Training for Freedom
23:56 Conclusion and Call to Action

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In a culture built on control; controlling the way we think and the decisions we make, there is hope if you want to break free manipulation and start to think for yourself!

Summary

In this video, I'll talk how control, competition and dualism has found it's way into most of our day to day activities and how if we're not aware of this it can limit our ability truly think for ourselves.

I share the importance of building a firm foundation and what I've discovered about the role of contemplative practices in finding peace and clarity.

I'll provide a simple 4 step strategy anyone can use to identify areas where they feel pressured to choose sides and how begin prioritizing their own voice and thoughts.

My hope is this video will serve as a catalyst for your decisions and determination to become free to think for yourself and overcome the pressure to conform to dualistic thinking.

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Takeaways

Build a firm foundation by regulating your soul and finding peace within yourself.

Recognize the pressure to conform to dualistic thinking and the need to choose sides.

Practice contemplative thinking and create space for solitude to find clarity and peace.

Prioritize your own voice and thoughts, and practice being true to yourself.

Chapters

00:00 Introduction and Gratitude
03:22 Building a Firm Foundation
08:05 Dualistic Thinking and Pressure to Choose Sides
26:18 Contemplative Practice and Solitude
28:27 Taking Action: Carving Out Time and Reflecting
37:44 Practicing Being Yourself
38:13 Conclusion and Encouragement

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If you feel overwhelmed today, go to God and get the rest you need!

Summary

In this conversation, Treveal C.W. Lynch discusses the importance of rest and the pressure to constantly do more. 

He emphasizes the need to filter opinions and not let them become burdens or prerequisites to God's promises. 

Treveal encourages listeners to find rest in God and to seek His wisdom rather than relying solely on the opinions of others. 

He reminds us that Jesus offers rest for our souls and encourages us to take time to rest and find peace in Him.

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Takeaways

Rest is important for our well-being and should be prioritized.

Opinions should be filtered and not become burdens or prerequisites to God's promises.

Finding rest in God and seeking His wisdom is essential.

Jesus offers rest for our souls and we should take time to rest in Him.

Chapters

00:00
Introduction
00:31
The Importance of Rest
04:16
Mental Checkpoints
05:14
Listening to Experts
07:42
The Pressure to Do More
09:56
The Ease of Building a Platform
10:48
Feeling Like You're Never Enough
13:58
The Guru's Advice
18:48
Finding Rest in God
20:45
Comparison and Expectations
25:33
Resting in Jesus
31:00
Conclusion

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Are you discouraged about a situation in your life?

Is there something you're dealing with that has you a little deflated or down today?

The truth is, being a Christian doesn't protect us from getting discouraged in life, we all, no matter who we are will face discouragement at some point and time and when this happens, it's important to know how to seek God and find the strength we need to carry on and keep the faith!

Summary

In this episode, Treveal C.W. Lynch discusses the importance of encouraging oneself in the Lord and finding strength in difficult times. 

He shares the story of David and how he encouraged himself in the Lord when faced with great distress. 

Treveal also reflects on his own struggles and the need for clarity in pursuing his goals. 

He emphasizes the power of memory and encourages listeners to remember and meditate on God's victories. 

The strategy he offers is to remind oneself of past victories as a source of encouragement and strength

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Takeaways

Encouraging oneself in the Lord is important in times of difficulty.

The story of David serves as an example of finding strength in God.

Clarity is not always necessary to move forward; trust in God's leading.

Using the power of memory to remember God's victories can provide encouragement and strength.

Chapters

00:00
Introduction
00:31
Encouraging Yourself in the Lord
08:18
David Encourages Himself in the Lord
09:03
Finding Clarity and Overcoming Discouragement
13:16
The Power of Memory
23:49
Conclusion

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Your life depends on your self concept!

If you have a poor quality of life, it's likely you have a poor self concept!

Do you really want a better life? If so, it starts with your self concept?

Not many people understand how much their self-concept (the image we have of ourselves which is mainly influenced by the external information we allow ourselves to be exposed to over and over) influences their ability to create a better life for themselves. 

In this video I break it all down for you in a way that's easy to understand with steps that are easy to follow and apply in your life right away!

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Summary

In this conversation, Treveal C.W. Lynch discusses the importance of self-concept and how it impacts our lives. He emphasizes the need to guard our minds and thoughts, as they shape our feelings, actions, and results. 

Treveal also explores the connection between psychology and theology, highlighting the influence of our beliefs and perceptions on our relationship with God. 

He encourages listeners to meditate on Romans 5:8, which reminds us of God's unconditional love for us. 

The conversation concludes with a call to action, urging individuals to reflect on how they currently feel about themselves and how they want to feel, and to prioritize their own well-being.

Takeaways

Our self-concept and how we feel about ourselves have a profound impact on the quality of life we experience.

Guarding our minds and thoughts is crucial for shaping positive self-perception and achieving desired outcomes.

The connection between psychology and theology influences our beliefs, perceptions, and relationship with God.

Meditation on Romans 5:8 can help individuals recognize and embrace God's unconditional love for them.

Taking action to improve self-perception and prioritize personal well-being is essential for personal growth and fulfillment.

Chapters

00:00 Introduction and Welcome
00:59 The Importance of Self-Concept
04:20 The Life Progression: Thinking, Feeling, Actions, Results
07:19 Guarding Your Mind and Thoughts
13:35 The Connection Between Psychology and Theology
16:23 Meditation and Reflection on Romans 5:8
21:33 Taking Action: How You Feel About Yourself Today vs. How You Want to Feel
25:04 Conclusion and Call to Action

#selfconcept #iamthepossible

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Are you a Christian who feels like Christianity is too confusing?

Truuuuuuuuust me, you're not alone in this - most people just won't admit it!

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Summary

In this video, I'll share with you three ways to make Christianity less complicated, confusing, chaotic, and combative.

I talk about the conflicting perspectives and ideas about God and Christianity that can lead to confusion and doubt. I'll break down the importance of listening less to other people's preaching and finding clarity and confidence in one's own faith.

I'll also encourage you with some surprise techniques to help you simplify your salvation and experience a deeper connection with God.

As the old saying goes, less is more; it's true in Christianity too!

Takeaways

Learn to focus on and fortify (your) relationship with God
Stop doing so many things that drain you and start prioritize what truly gives you life
Begin to appreciate (your) unique gifts and interests as a way to glorify and serve God

Chapters

00:00 Introduction: The Complications of Christianity
05:23 Chapter 1: The Story of the Blind Man
18:59 Chapter 2: Less Listening to Other People's Preaching
25:14 Chapter 3: Less Engagement with Christian Activity
31:18 Chapter 4: Less Denial of Things That Give You Life
39:54 Conclusion: Embracing a Simplified Christianity

#christainpodcast #christianinspiration #inspirational #iamthepossible #god

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Do you pray and feel like nothing changes?

Does it feel like you keep saying the same things and seeing the same things?

Truth is, if you’re being honest, you’re starting to doubt this whole prayer thing - right?

If you're tired of a boring, ineffective prayer life, I want to introduce you to a few things I've learned that have helped me see lasting change.

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Summary

In this episode, Treveal C.W. Lynch introduces a new series called 'How to Pray Powerful Prayers.'

He emphasizes that these prayers are not about manipulation or tricks, but about real communication with God that leads to lasting change.

The first chapter explores the problem of praying for change without taking responsibility for creating that change.

The second chapter focuses on the importance of praying for the things that create the desired change.

The third chapter highlights the power of wisdom in bringing about positive change.

The fourth chapter discusses the practice of praying for wisdom.

The fifth chapter provides practical steps for incorporating wisdom in decision-making.

The conclusion reiterates the importance of praying for the things that create change.

Takeaways

• Pray for the things that create the change you desire.
• Wisdom is the principal thing and is essential for long-term success.
• Incorporate wisdom in your decision-making process.
• Prayer is a powerful tool for creating lasting change in your life.

Chapters

00:00 Introduction: How to Pray Powerful Prayers
03:50 Chapter 1: The Problem of Praying for Change
08:00 Chapter 2: Praying for the Things that Create Change
10:46 Chapter 3: The Power of Wisdom
19:01 Chapter 4: Praying for Wisdom
22:09 Chapter 5: Practicing Wisdom in Decision-Making
26:36 Conclusion: Pray for the Things that Create Change

#christainpodcast #christianinspiration #inspirational #iamthepossible #god

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Are you struggling with your faith and it seems like God is hard to please?

If so, it may be that you're in a relationship with the wrong God!

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Summary

In this episode, Treveal C.W. Lynch discusses the importance of knowing God for yourself. He observes that many people struggle in their relationship with God and live limited, burdensome lives because they rely on someone else's interpretation or experience of God.

He emphasizes the value of having a personal relationship with God and understanding that God treats each person differently based on their unique dynamics.

Treveal encourages listeners to come to God for rest, relief, and refreshment, and to start the journey of getting to know God for themselves.

Takeaways

• Knowing God for yourself is essential for a fruitful and free life.
• Church context and conditioning can limit our understanding of God.
• God treats each person differently based on their unique dynamics.
• Come to God for rest, relief, and refreshment.

Chapters

00:00 Introduction and Welcome
01:27 Struggles in Knowing God
05:20 Knowing God for Yourself
07:14 Church Context and Conditioning
08:42 The Value of a Personal Relationship with God
12:32 God's Individual Treatment of His Children
17:19 Matthew 11:28-30 - Finding Rest in God
21:10 Knowing God vs. Knowing Someone Else's Experience
25:05 Living a Limited and Burdensome Christian Experience
29:21 Awareness of the Need to Know God for Yourself
30:20 Conclusion and Farewell

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