In this episode of "Tell Me Something Good," Brett and Paolo delve into the concept of digital detox and its impact on overall well-being.

They discuss the benefits and challenges of disconnecting from the digital world and the potential impact on mental health.

Join us for an insightful and thought-provoking conversation on prioritizing wellness in the digital age.

00:00 Spontaneous speaking, AI transcription, and article creation.

06:15 Online marketer turned TikTok influencer shares manifestation.

09:35 Recognize opportunities and take action for success.

10:55 Manifestation of hope and excitement brings fulfillment.

14:28 Replaced news habit with reading, minimal app.

18:26 Struggling to focus, feeling left out.

22:11 Self-reflection and living purposefully to avoid regrets.

25:41 Feeling the need to go cold turkey.

27:43 Busy day, no time for doomscrolling.

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