One of my podcast community members asked me what my experience has been raising girls (I have 1) and raising boy (I have 2). I thought the question was awesome and it made me think so I thought you might like to hear my answer. I wish we had a blend called patience because that […]

You may remember Dr. Noorchashm from my March 1st episode on the COVID vaccine (a great listen-so go back and listen to that one too!). Today he is back to talk about the circumstances that thrust him into his patient advocacy work, it all centered around complications his wife experienced following a medical procedure. A […]

Fridays are for sharing my journey to becoming a nurse coach! This week I am talking about the difference between empowerment & advice-giving, and what my tendency is. Today’s oil sponsor is Clove, it is amazing for dental health! It can also help you honor your own boundaries (or set them if you need to). […]

I recently had the opportunity to be a part of an online community that forgave over $147million in medical debt! It was such a powerful experience. We can do so much when we come together for a cause. Today’s oil sponsor is Manuka, as a wound care nurse I used manuka honey often for my […]

Network marketing gets a really bad rap and some of it is deserved. After 5 years in the industry, honestly by accident, I wanted to share my perspective with you. Today’s oil sponsor is Green Mandarin because I love it!! It is my favorite citrus to go in my water on a daily basis. It […]

Putting myself out there into the social media and internet world can be scary and nerve-wracking. What I desire most is to lead with integrity in whatever online space I am in. Today’s oil sponsor is Coriander, it is a lesser known oil but can be really helpful when you desire true integrity. If you […]

This theme of “what do you want” has been coming up a lot for me lately. When this happens I feel like it is a nudge to come on and talk about it with you. Listen in for how I am processing these nudges. Today’s oil sponsor is Tangerine because I love all citruses (bottles […]

I had my first conference call with my nurse coach cohort (the people I will be spending the next 7 months with) last week and it was such a breath of fresh air!! I found so many life-minded nurses. Today’s oil sponsor is Lime because it is the oil of the “zest for life”, and […]

I joined Noom 4 weeks ago and wanted to give you all an update on my experience. Slow and steady wins the race, right? Today’s oil sponsor is Slim & Sassy metabolic gum because it has been so helpful at curbing my cravings. I just pop a piece in and before I know it that […]

What is a zone of genius? I read about this concept years ago when I started by nurse entrepreneur journey but have not been able to fully implement it into my life until a couple of weeks ago. Actually, my zone of genius finally found ME! And I could not be more excited! Today’s oil […]