Discussing a recent podcast episode of Arnold Schwarzenegger talking about his new book of course, but also talking about being useful, his struggles growing up, porta potties and much more.

To all the brave men and women out there still protecting our freedom 🇺🇸 🫡 Thank you for your service!

Timestamps:

⌚ 0:00 - Intro

⌚ 0:46 - Being Useful

⌚ 2:07 - Link to livestream

⌚ 3:45 - Arnold podcasts (links below)

⌚ 8:18 - How to find quiet time to think

⌚ 10:31 - Key highlights from the Arnold interviews

⌚ 17:18 - setting up your day for success - little wins equal big wins

⌚ 23:24 - final thoughts - not limiting yourself with mental roadblocks

Links:

🔗 Arnold Schwarzenegger episode - @timferriss https://tim.blog/2023/10/02/arnold-schwarzenegger-be-useful/ 


🔗 Arnold Schwarzenegger episode @richroll https://www.richroll.com/podcast/arnold-schwarzenegger-784/

🔗 AFN Sigonella - https://europe.afn.mil/stations/sigonella/

🔗 Arnold Schwarzenegger Presents on Apple Podcasts -https://podcasts.apple.com/au/podcast/arnold-schwarzenegger-presents/id1450778285

Books:

📚 Arnold Schwarzenegger - Be Useful - https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958

Thanks to my recording platform of choice:

Riverside.fm #riversidefm for their amazing software https://riverside.fm/?utm_campaign=campaign_2&utm_medium=affiliate&utm_source=rewardful&via=john-mcconnell

All of my recording/editing equipment can be found here: https://kit.co/Chief_McConnell/john-mcconnell

some links may result in commissions for the site