If you're someone that wants to be great, there is a high chance you feel tired and burnt out at times. If you're the person who feels great one day and in the dumps the next, this episode is for you.

We all have an understanding of budgeting for money, but very few of us think about budgeting our energy. As a result, we are seeing more people experiencing burn out or becoming reliant on energy drinks and caffeine just to make it through the day. It doesn't have to be that way.

In this episode, we explain the thought process of energy budget as well as looking at opportunity cost as the two are related. In the same way that people will underestimate the energy required for their day, people often don't understand the opportunity cost of saying yes to things. Over commitment can destroy excellence in the same way that carelessness can.

This episode will give you practical how to's and handles on living energetic and saying yes to the RIGHT things in life.

MENTIONED IN THIS EPISODE
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The Impossible Life is about living a fearless life full of purpose as God made you to be. It's about being bold and courageous and knowing that you are made to be great, serve and lead, do whatever it takes, and change the world. That is living the Impossible Life.

In this episode, we go into the 5 tenets that are key to living The Impossible Life. We talk about where they came from, what they'll do for you, and how to get them in your life. The five tenets are core doctrines that we live daily. They are:

1. Fearless Living
2. The Infinite Potential Unlock
3. Today Matters
4. How You Do Anything Is How You Do Everything
5. It's Not About You

Come join us on Mindset Mastery. Our special Infinite Potential Accelerator offer includes a host of freebies including the Ideal You call and guide, The Path To Purpose Guide, The Secret To Price Paying - How To Develop Any Habit You Want, AND a special 30 minute call with Garrett and Nick to review your Ideal You and help you design the best you possible. This offer is good for one week only. Click here to get all the info and sign up.

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Joe Sweeney has spent more than 40 years blending his love of business and passion for sports. He has owned, operated, and sold numerous companies, and has taken his crystalized knowledge from those experiences to create a world-class executive coaching, speaking, and training business.

Joe is now an accomplished author, internationally-known speaker, investor in private equity companies, and highly sought after executive coach.Joe’s passion is studying human behavior. He has used the fields of sports, business, and military as his laboratory to better understand why certain people outperform others. He is especially devoted to helping and mentoring young athletes and executives to develop all aspects of their career, business, and life.Joe has served on 28 boards of directors and is currently active on several including Wintrust Financial Corporation (WTFC), a publicly traded financial institution, Town Bank, and is Chairman of the Board of IGE, as well as others.He has a wide range of experience in the general business, manufacturing, sports, and investment worlds, but Sweeney's expertise is in using his successful experience in marketing and sales strategy, finance, and general management to coach high-level executives. He also has extensive experience in mentoring young, as well as seasoned executives as they transition to the next phase of their careers. He has successfully coached business executives, well-known sports figures, and members of the military including over 1500 special forces of the United States Navy SEALs, Marine Raiders, Army Rangers, and Green Berets.Joe received his BA in Industrial Psychology from Saint Mary’s University of Minnesota and his MBA from the University of Notre Dame.Joe is the author of:

• A Light Shines Through Us: A Nun, a Businessman, and the Power of Connection;
• After Further Review: How Reflection and Action Will Turn Your Somedays Into Today;
• Moving the Needle: Get Clear, Get Free, and Get Going in Your Career, Business, and Life;
• and The New York Times bestseller Networking Is a Contact Sport: How Staying Connected and Serving Others Will Help You Grow Your Business, Expand Your Influence — or Even Land Your Next Job

In this episode, we dive deep into connection, the importance of serving, connecting with your true self, developing a personal board of advisors and SO much more. Joe has coached high performers in business, sports, and beyond for years and brought a wealth of knowledge to the podcast. This is an episode not to be missed.

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In part 2 of our conversation with Josh Craft, we focus strongly on philosophy of life. Everyone has a philosophy of life whether they know it or not. The key is to take hold of yours so you can live intentionally and live a life of purpose. Purpose is not discovered. It's created.

In this episode, we dive into what a philosophy of life is, where it comes from, and why it's important to create one for yourself. We also look at the Old and New Testament timelines and how they related to what was happening in the world at large during the New Testament.

This episode is packed full of brain candy that will make you think and evaluate your own philosophy.

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To celebrate 100 episodes, we hosted a live call with our Mindset Mastery participants as well as sourcing questions from the wider audience via Instagram. This episode is wide ranging and covers everything from how to have better focus to making a million dollars, who our dinner guests would be, and plenty of fun stories from the last 2 years making this podcast.

The average podcast only goes 6 episodes, so we want to thank every person for taking the time to listen. Enjoy this episode.

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Josh Craft is many things including Garrett's best and oldest friend. He is a published author, senior pastor, coach, husband, and father of 3 children. They have a unique relationship in that they are opposites in many things. What's kept them together is one of the rarest things you'll find in relationship.

Garrett and Josh's alignment is truly the result of a covenant relationship between their two fathers who have been best friends for 40 years. Covenant is something we read about often in the Bible but only see it in marriage in modern times. Listen as Josh and Garrett share about their friendship throughout the years and the seasons they've gone through.

If you're looking for alignments and an understanding of what's possible in friendship, this episode is for you. It will show you the price you have to pay as well as give you practical application for developing relationships God's way.

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"Most people overestimate what they can do in a year and underestimate what they can do in ten." - Bill Gates (Tony Robbins was who we first heard this from as we reference in the episode)

10 years ago, co-host Nick Surface was moving back to the US from the UK with nothing but a few thousand dollars and some boxes. He was married with 1 kid, had no job, staying with his parents, and pressing the reset button on life. Fresh out of 6 years of depression, there was not a lot of reasons to bet on his success. God had other plans.

In this episode, hear the power of what can change in a decade and learn how Nick climbed out of depression and hopelessness to living a life beyond his dreams. We cover the power of excellence, God's faithfulness, repentance, and what to do when you have no idea where you're going in life. We also cover how to get off course and fall away from a relationship with God and why it's important to understand the power of process.

We hope this episode speaks to you and you can be inspired and learn from Nick's life lessons.

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Anxiety is something everyone deals with in life. A recent UCLA study of over 1.2 million people found that the average person experiences 3.4 bad mental health days a month. That's over 10% of your month.

In this episode, we dive deep into how to overcome anxiety both in the moment and long term. We give you practical tools to get out of an anxious state when you're "deep in the hole" as well as how to retrain your brain long term. We also go into what a state is, how to change them, and the power they have to effect what you see in the world.

Nick, in particular, spent a lot of time in anxiety and was depressed for 6 years and these are all tried and true techniques. They have not only a lot of personal experience, but are backed up by cognitive behavioral psychology as well as neuro linguistic programming (NLP) psychology.

This is an episode to save and listen to when you need it if you deal with anxiety. It is something for everyone to understand around state changes because the ability to change your own state is when you really begin to unlock your personal power. So many people change their states with external things and never learn the power they have to change their own state and really lead themselves well. 

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Your mindset is to your life what your physical posture is to your actions. Your physical posture will determine your readiness to perform any action from running to fighting to dancing and so on. You can tell a lot by your posture.

While posture is easily seen, your mindset is displayed over time by the fruit you bear in any given area of your life. Your mindset is yours to cultivate and one of the most powerful things you will ever possess. As always, everyone has one by default and a person who is truly skilled at living will design one to help them fulfill their purpose on the earth.

This entire podcast really comes back to developing a Biblically based mindset that enables you fulfill your God-given potential. In this episode, we break down what a mindset is, give you some examples of positive and negative ones, and also give you some key elements that influence your mindset as well as examples of people who utilized those elements to do the "impossible". This one is jam packed and will most likely need to be listened to again at some point. Buckle up!

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If there was one episode that you could listen to that could alter your whole life if you did everything we discussed, this might be the one. Intentionality is a term that is well known but not well practiced. It has become a buzz word that has had it's power diminished by familiarity.

Intention is when the mind, with great earnestness and of choice, fixes its view on any idea, considers it on every side, and will not be called off by the ordinary solicitation of other ideas. 

Living with intentionality truly has the power to multiply your days and enables you to live a life of great impact.

In this episode, we break down what intentionality is, how to implement it, and how to assess yours. We cover the default way of living and give you examples of what intentional living looks like. 

The elements of intentionality we cover are vision, planning, disciplined execution, and assessment.

Don't miss this powerful episode!

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