In a follow up to last week's episode on making 2023 the best year of your life, we dive deep into growth mindset. We compare it to a fixed mindset and give you the indicators for both mindsets so you can identify them in your own life. Take note that you can have a fixed mindset in one area and a growth mindset in another.

We also go into how to develop a growth mindset and the process that it takes to have a growth mindset. We hope this spurs you to identify areas where you are limited in your thinking so you can change it and unleash your best in 2023. We also issue an invite to a New Year's Day ice bath event in the Frisco, TX area that you don't want to miss. Let's start off 2023 with a statement of intent!

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Ed Sheeran Singing Badly
Carol Dweck Growth Mindset Book

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We don't often do an episode where we just give you some things to do, but we want this next year to be the best year of your life. As such, we decided to look at the 5 most impactful things we would love for ever listener to do in order to grow to new heights.

In this practical episode, we challenge you with 5 things you must do as well as giving you ideas for how to make it happen.

Our number 2 recommendation is find or identify alignments and be intentional about who you're around. If you're looking to do that at an elite level, here's 3 options.

Personal Coaching with Garrett - [email protected]
Keith Craft Online Mastermind - 60% Off with code ONLINE2022
Steve Weatherford Online Mastermind - The Freedom Council

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Garrett and Nick finally ran the 100 mile ultra marathon they agreed to do earlier this year. This episode is one of a kind as they recorded their approach and thoughts heading into it the night before and then recorded their lessons and takeaways immediately after completing it.

In this episode, we go deep into self talk, lessons learned, overcoming failure, and the importance of constantly pushing to grow and improve.

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Blind spots are the silent killers that keep us from being all God made us to be. The worst part is that we don't even know they're there.

This episode is designed to be an awareness tool for those looking to assess themselves and level up in life. We go in to the most common reasons why people fail and give you a picture of what the thought processes look and sound like. We also cover how to overcome them so you can leave your blind spots behind and live life unleashed.

Don't miss this powerful episode and be sure to listen to the challenge at the end. 

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Bryce Smith is a lead trainer at Invictus Crossfit in San Diego, Ca as well as the host of the Invictus Mindset Podcast. He has competed in multiple CrossFit games and set himself part as an elite trainer that focuses on mentality to help clients reach their full potential.

Prior to becoming a coach, Bryce played D1 college basketball as well as playing pro over in Sweden. He holds a BS in Exercise Physiology and numerous CrossFit certifications and is also a certified EMT and Firefighter with the LAFD.

In this wide ranging conversation, we discuss the strength of mentality as well as overcoming tragedy, the power of gratitude, and the importance of a curious mind.

Follow Bryce
Instagram - @therealbrycesmith
Podcast - The Invictus Mindset

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Equanimity is not a term that people use in every day conversation, but it is a must have to fully realize your potential. Webster's defines it as, "Evenness of mind; that calm temper or firmness of mind which is not easily elated or depressed, which sustains prosperity without excessive joy, and adversity without violent agitation of the passions or depression of spirits." Put simply, it is the ability to withstand pressure from outside forces both good and bad and not lose focus on purpose.

In this episode, we dive into the practical applications of equanimity, how to build it, and how it will enable you to fully use your strengths and abilities. 

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Scott Graham is a former undercover narcotics officer and certified substance use disorder professional and is now the owner of Carefrontations where he and his wife Jenny have spent the last 3 decades helping thousands of families intervene and recover a member of the family who is battling addiction with an over 90% success rate.

In this episode, we hear how Scott has intervened and helped thousands of families rehab addicts. Listen as he talks about the power of love and using truth to overcome life breaking situations. Scott talks about how hope is more powerful than guilt and being pulled towards something good is more powerful than pushing away from something evil.

Whether you or someone you know is struggling with addiction or if you can't seem to break bad habits, there is something powerful for you in this episode.

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carefrontations.com
844-588-3267
[email protected] 

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Steve Weatherford is a Super Bowl champion, Men's Health & Fitness cover model, and personal coach to a number of high performing individuals. Pierce Showe is an ultra endurance athlete with famous races like Leadville, the Florida Keys 100, and 29029 Everesting to his name. They are both men who live beyond normal and push themselves to do hard things on a regular basis.

Listen as we go into the thinking behind pushing yourself beyond your limits and hear what they've learned and discovered from doing so. We give tips for getting through the most difficult moments as well as getting Steve's "4 Point Warrior Compass For Life" and so much more.

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Steve Weatherford Podcast
Hear Steve on Our Podcast The First Time - Episode 19

Pierce Showe on Instagram

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Force multiplier is not a term commonly used in civilian life. In the military, it is a common term used to reference something that will give an advantage in battle. While most of us will not be in combat, the concept and wisdom of learning to look for and identify force multipliers in our life is incredibly valuable.

In this episode, we define and give examples of force multipliers so you can understand them. We give examples from the battle field as well as examples for every day life. Learn to understand the battle you're in and your objective and then identify the force multipliers that will tilt the board in your favor so you can win!

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"Reputation is valuable, but track record is the truth." If you want to truly discover your greatness, you are going to have to take an honest look at yourself. Growth requires getting knocked down and removing some of the qualities and characteristics about ourselves that are not helpful.

In this episode, we go into the thought process behind self assessments and why they are a must for growth. We also show you how to gather accurate data about yourself as well as giving you some questions for analyzing that data. We cover how to identify good people for giving you feedback and give practical advice for developing your own self assessment system.

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