Everyone has a concept of strength. So often we think of strength in physical terms and we don't stop to define weakness. We also don't think of where we draw our strength and that strength comes in many forms.

In this episode, we look at the sources of strength that originate in spirit, soul and body. We redefine strength and weakness bringing the unique perspective of the SEAL teams and scripture so you can look at your life through a different lens. We give common examples where we are all prone to weakness even if we wouldn't call it that.

Be warned that this episode will change how you look at some of your decisions and you will be forced to confront weakness and also to redefine strength. 

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This is a daily motivation declaration written by Garrett to listen to as often as needed. This is Garrett's declaration he wrote for himself that is true for anyone following Jesus. You have a plan and purpose for your life. You have to choose purpose one decision at a time.

Always remember that TODAY MATTERS! God has given you work to do that he's prepared before hand. Be a faithful steward.

Be strong and courageous, for the Lord your God is with you wherever you go!

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With a new year comes renewed optimism, but there is a reason there is an unofficial holiday known as quitter's day the 2nd Friday in January. Wanting something badly or trying hard is not a reason for success. You need much more than that to finish the race of this year, your goals, and your life.

In this episode, we look at the 4 reasons people quit so you can understand the temptations and pit falls that will come. We also give you the 3 keys of endurance and go into detail so you can apply them to your goals, your year, and your life. As a follower of Jesus, you're called to endurance and to train like an athlete or a soldier to run your race well. This is an episode you can revisit to get the fuel you need to finish well.

Scott Unclebach's Preaching Can Be Found By Clicking Here

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As we approach the New Year, we know that millions of people will be setting resolutions and coming into January with renewed optimism. While we would encourage that mindset, it needs to be done with wisdom. Statistically, most people's resolutions don't make it past February.

In this episode, we give you 7 questions that will help you assess the year that's been, understand where you're going, and help you extract the lessons so you can make the New Year your best one ever. We don't often give instructional episodes where we say "just do this", but we wanted to give you this tool to guide you as you look at what's been and charge forward into the year ahead.

You really can have the greatest year of your life. It starts with belief and then it's down to planning and execution.

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No matter what your age is, you still have potential that is unrealized. That's the way God designed it. "You're only old when you lose your enthusiasm for life" is what Norman Vincent Peale said.

In this episode, we walk through the 3 step process we all go through to realize potential. We talk about the key ingredient that determines whether someone will realize their potential or not. We also cover the needed tools for the journey and give you plenty of stories from Garrett's journey in the SEAL TEAMs. We reference a lot of episodes in this one and the links are as follows:

Beliefs - Episode 3

Identity - Episode 36 and Episode 159

Resilience - Episode 2 and Episode 81

Attitude - Episode 42

Perspective - Episode 23

Timeframe Orientation - Episode 51

Time Management - Episode 16

Purpose - Episode 119

Growth Mindset - Episode 63

Joe Sweeney Board Of Advisors

Foundations of an Unstoppable Team

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It's no secret that discipline, consistency, and self-control are important for realizing all that God made you for. However, knowing what to do and actually doing what you know are far different.

In this episode, we break down how to create discipline, urgency, consistency, and self-control in your life. We all have stories we are telling ourselves every day and those stories enable the best and worst parts of ourselves. Learning to identify those stories and where they came from is the beginning of changing them. We break down story and how they get into our minds as well as how to take hold of them.

We go into specific detail on changing the story and building discipline both spiritually and physically as well as self-control around anger. This is a powerful episode that will reveal a blind spot and help you break it down so you can build unstoppable discipline, consistency, and self-control.

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This is an episode we've alluded to from the beginning of the podcast and now it's finally here. Garrett's parents Scott and Darlene Unclebach joined us to share their experience of parenting and share their practical wisdom to help others raise great kids. This episode is absolutely PACKED!

In this episode, they share everything from the 3 criteria they use for judging success in parenting to how they structure their family meetings and how they administrate building a great legacy. They also share how to deal with difficult times with kids, the importance of building relationships, the secret sauce to parenting, how to create followable excellence, core values, family mission, seasons of parenting, and why not losing your temper is a must.

This is not a theoretical episode. Scott and Darlene have raised two phenoms for children and they share exactly how they did it in this episode.

If you'd like to get more information on working with Scott and Darlene as coaches for your marriage, family, or for you as individuals, please click here.

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THIS EPISODE IS PACKED! Dr Robi Sonderegger is a clinical psychologist of over 25 years and he brought his wisdom, experience, and insights on parenting to this episode that far exceeded the high expectations we had.

Whether you've got older kids, younger kids, teenagers, or no kids, this episode will shed light on both how you were parented and give you guidance on how to raise great children now. Dr Robi goes into the foundational elements of mental health and emotional well being, the unique roles each parent plays in developing the child, and the huge importance of core values, mission, discipline, and leadership.

This is truly a masterclass from Dr Robi and we are honored to share it with you.

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Dr Robi's Bio

Dr Robi Sonderegger is an internationally recognised Clinical Psychologist whose missional mandate is to equip and empower the Body of Christ and raise up next-generation leaders. As a keynote-speaker, organisational consultant and policy advisor, over the past 25 years, Dr Robi has become known for taking psychology ‘from the frontline to the home-front’TM 

Dr Robi works with Churches, Governments, Humanitarian Organisations, Educational Institutes and Corporations around the world. Over the past decade, his presentations and empowerment programs have reached millions of people in over 40 nations. His teaching incorporates the best of Bible and biology - illustrating how science confirms and validates scripture. 

The breadth of Dr Robi’s work ranges from being a private consultant to Heads of State to Humanitarian Ambassador (focused on lifting children out of poverty and rehabilitating survivors of war, sexual exploitation and natural disaster). He has authored several evidence-based empowerment curriculums that have been translated into numerous languages. His culturally sensitive programs are currently being utilised across six continents. He is published in both peer-reviewed international scientific journals and in popular press. 

Dr Robi currently lives on the Sunshine Coast in Queensland, Australia. He is the father of five children and is passionate about marriage, family and mental health. 

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Parenting is one of the hardest best things you'll ever do. As the saying goes, kids don't come with a manual. In this 3 part series, we are going to consult with experts and experienced parents that have the proof in their life and get as much wisdom as possible. In this first part, we are laying the foundation for the next 2 episodes where we will have guests.

In this episode, we go into the 4 roles of a parent and detail what the responsibilities are in each role. We also go into the mindset and understanding a parent needs to take to raise kids the way God designed it. We also look at the seasons of parenting which determines so much of the focus and perspective a parent should have during that time. This series will be a powerful guide to help you grow as a parent. The world needs great Godly people and God designed the family to be the incubator that produces them.

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DON'T SLEEP ON THIS EPISODE! This easy to overlook mentality can shift so much in your life.

The difference between success and failure is whether you quit or not. So many people quit at the point of inconvenience rather than overcoming and continuing to search for the solution. The overcomer believes there is a solution and they can find it. This belief fuels incredible resilience, humility, and resourcefulness.

In this episode, we give practical examples of an overcomer's views and reaction to criticism, obstacles, and challenges. We also get hands on in difficult situations such as failing in finances, struggling in marriage, and doing a job you're not passionate about.

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