André, The Impulsive Thinker™, sits down with ADHD specialist Dr. J. Russell Ramsay for a straight-shooting talk about the realities of ADHD & Business. Drawing from clinical know-how and real Entrepreneur experience, they break down the struggles: time blindness, emotional regulation, self-motivation, and the challenge of delayed rewards. But it's not all friction—there's also talk on how creativity and personal innovation shaped by ADHD drive, unique problem-solving and business success. If you're an ADHD Entrepreneur navigating chaos and craving structure, this episode is loaded with insights to help you own your strengths and manage the roadblocks.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Guest:

Dr. J. Russell Ramsay is a psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He recently launched a solo virtual telepsychology practice, which can be found at www.cbt4adhd.com. Dr. Ramsay is recognized for his contributions to the field of adult ADHD and is a repeat guest on The Impulsive Thinker™ podcast.

www.cbt4adhd.com

Books by Dr. Russell Ramsay:

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

The Adult ADHD Tool Kit

© 2025 The Impulsive Thinker®. All rights reserved.

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

André, The Impulsive Thinker®, explores why psychological safety in therapy is a must-have for ADHD Entrepreneurs. Inspired by a conversation with Christina Crowe, André breaks down why therapy isn't about comfort—it's about feeling safe enough to be honest, even when things get tough. He shares his own frustrations, what actually works for neurodivergent brains, and why finding a therapist who adapts to you is key. Learn how guided questions, interviewing your therapist, and trusting your gut can make a real difference in your self-awareness and business growth. This episode is your quick-start guide to finding the right therapeutic fit.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

00:00 Understanding Psychological Safety in Therapy

02:40 The Importance of Tailored Therapy for Neurodivergent Individuals

05:46 Finding the Right Therapist: Key Questions to Ask

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

André, The Impulsive Thinker™, welcomes back registered psychotherapist Christina Crowe to dig deep into the real reasons ADHD Entrepreneurs struggle to open up in therapy. This episode tackles the concept of psychological safety, why traditional therapy methods can leave neurodivergent brains feeling stuck, and how adapting approaches can help. You'll hear how therapy isn't always supposed to feel good and why finding the right therapist—one who understands ADHD and neurodivergence—is key to meaningful change. If you've ever felt shut down or confused in therapy, this conversation offers honest insights and practical advice tailor-made for your entrepreneurial journey.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Guest:

Christina Crowe is a registered psychotherapist and clinical supervisor, and founder of Dig a Little Deeper Psychotherapy and Counselling. She has a special interest in working with adults who were late diagnosed with ADHD and giftedness. Christina is known for her expertise in trauma-focused therapies and her commitment to supporting neurodivergent adults.

Find Christina on:

YouTube: https://youtube.com/@digalittledeepertherapy/

Facebook: https://facebook.com/DigALittleDeeperPsychotherapy

Instagram: https://www.instagram.com/digalittledeepertherapy/

X: https://twitter.com/DALDTherapy

Dig a Little Deeper: https://digalittledeeper.ca

Courses by Christina:

Take Back your Calendar: https://digdeeperschool.thinkific.com/products/digital_downloads/takebackyourcalendar

André, The Impulsive Thinker®, reflects on this week's conversation with AuDHD specialist Rachel Feldman to unpack what it really means to live with both autism and ADHD as an Entrepreneur. Forget the myths—it's not about flipping switches between the two, but about two systems clashing and collaborating at the same time. André shares his personal insights on how ADHD drives action while autism craves predictability, and how understanding this overlap can prevent burnout and help you work with your brain, not against it. Tune in and get straight talk on masking, identity, communication, and redefining productivity as an ADHD Entrepreneur.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Dr. Megan Anna Neff ADHD & ASD Venn Diagram: https://neurodivergentinsights.com/adhd-vs-autism/

00:00 Understanding the AuDHD Brain

02:47 Communication and Culture Gaps

05:53 Camouflage: Masking vs. Assimilation

08:12 Productivity vs. Mastery in ADHD and Autism

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

André, The Impulsive Thinker®, sits down with neuro-affirming psychotherapist Rachel Feldman to dig into the reality of living and thriving with AuDHD—where autism and ADHD overlap. This episode is all about ditching black-and-white thinking and understanding how ADHD and autism show up uniquely and together in Entrepreneurs. We talk fidgeting, stimming, masking, and why it matters to tailor strategies to your actual brain, not just a label. If you want to boost your self-awareness, communicate better, and stop measuring your worth by your production, this conversation is for you. Listen in for practical takeaways to support your growth mindset.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Guest:

Rachel Feldman, LCSW, is a neuro-affirming psychotherapist who has dedicated her career to supporting autistic, ADHD, AuDHD, and PDA children, teens, adults, and families. Her clinical path has been shaped not only by extensive professional trainings, but also by her own lived experience as a multiple neurodivergent person. Rachel brings depth, compassion, and authenticity to every space she enters.

Rachel has completed extensive advanced training in neuro-affirming psychotherapy, DBT, DIR/Floortime, and PDA-informed practice. She is also an ADHD Certified Clinical Services Provider and an Autism Spectrum Disorder Clinical Specialist.

Rachel serves on the advisory board for the Bergen County chapter of CHADD and on CHADD's National Board of Directors. She has presented at conferences and community events, most recently speaking at the International ADHD Conference on AuDHD.

Dr. Megan Anna Neff ADHD & ASD Venn Diagram: https://neurodivergentinsights.com/adhd-vs-autism/

00:00 Understanding AuDHD: A New Perspective

05:05 The Overlap of ADHD and Autism

10:06 Communication Styles: Bridging the Gap

14:31 Camouflaging: The Struggle for Identity

19:04 Navigating Entrepreneurial Challenges with AuDHD

23:17 Final Thoughts: Embracing Neurodiversity

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

Ever wonder why small changes can throw off your entire day as an ADHD Entrepreneur? André, The Impulsive Thinker®, unpacks this question in a quick reflection inspired by his talk with Dr. Kenny Handelman about autism and the nuance of energy management, rigidity, and routines. He breaks down the difference between ADHD fidgeting and autistic stimming, and why social communication can feel like a second language when you're wired differently. This episode is all about getting clear on your brain's unique pattern, so you can better manage your energy, emotions, and connections as a growth-minded ADHD Entrepreneur.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

André, The Impulsive Thinker®, sits down with autism expert Dr. Kenny Handelman for a direct look at how autism traits overlap—and differ—from ADHD, especially for the growth-minded ADHD Entrepreneur. In this episode, we cut through internet myths about autism and dig into what the DSM-5 really says, how "stimming" and fidgeting work, and what rigidity means for entrepreneurial routines and relationships. If you've ever wondered about the social challenges and unique wiring behind an autistic brain, this conversation will help clarify the differences, bust stereotypes, and give you practical insights for clearer self-understanding as an ADHD Entrepreneur.

🧠Check out the ADHD Simplified® online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Guest:

Dr. Kenny Handelman is a psychiatrist based in Ontario, Canada, who works with kids, teens, and adults. He is the founder of the CFIMH Specialty ADHD Clinic and a recognized expert in ADHD. Dr. Handelman is the author of "Attention Difference Disorder" and has taught doctors about ADHD in 22 countries across four continents.

Books by Dr. Kenny Handelman:

Attention Difference Disorder

The Impulsive Thinker® and ADHD Simplified® are registered trademarks of Objective Engineering Inc.

André, The Impulsive Thinker™, reflects solo this week after an eye-opening conversation with Dr. Russell Ramsay, diving into his late realization of high functioning alcoholism. This honest episode unpacks how ADHD Entrepreneurs often use substances or habits like alcohol, food, or even doom scrolling not out of weakness, but as tools for emotional regulation and masking. André gets real about why simply "cutting back" rarely helps ADHD brains and why recovery starts with understanding your thinking habits, not just your actions. Get practical insights on building better regulation strategies and replace those old coping methods for lasting personal growth.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

www.cbt4adhd.com

www.adhdandaddiction.com

For more information on Alcoholics Anonymous: https://www.aa.org/

For more information on Refuge Recovery: https://www.refugerecovery.org/

Books by Dr. Russell Ramsay:

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

The Adult ADHD Tool Kit

André, The Impulsive Thinker™, sits down with psychologist Dr. J. Russell Ramsay for an honest conversation about addiction, masking ADHD, and the entrepreneurial journey. Together, they unpack what "high functioning alcoholic" really means and how undiagnosed ADHD can drive Entrepreneurs to use alcohol or other substances as a solution—or a way to hide struggles. Personal stories intertwine with strategies for recognizing unhealthy patterns, talking about the importance of support, and the reality of facing a thinking problem rather than just a drinking problem. This episode offers relatable insights for any ADHD Entrepreneur navigating substance use and self-understanding.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

Guest:

Dr. J. Russell Ramsay is a psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He recently launched a solo virtual telepsychology practice, which can be found at www.cbt4adhd.com. Dr. Ramsay is recognized for his contributions to the field of adult ADHD and is a repeat guest on The Impulsive Thinker™ podcast.

www.cbt4adhd.com

www.adhdandaddiction.com

For more information on Alcoholics Anonymous: https://www.aa.org/

For more information on Refuge Recovery: https://www.refugerecovery.org/

Books by Dr. Russell Ramsay:

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

The Adult ADHD Tool Kit

André, The Impulsive Thinker™, reflects on a powerful conversation with Mike Starkey about the tough realities ADHD Entrepreneurs face at the intersection of addiction and ADHD. Addiction often hides ADHD symptoms, and getting sober exposes them, making life challenging before things improve. André unpacks how substance use and other habits like food or social media can mask ADHD traits, and why recovery programs need to address both. This episode gets personal about the ongoing nature of recovery, the importance of real community support, and what it means to truly manage your ADHD brain. Listen in for honest insight and practical questions.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!

📃Download The Sh!t List™, my weekly planning tool.

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

👣Follow me on Instagram.

💻Check out our website.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

www.adhdandaddiction.com

For more information on Alcohols Anonymous: https://www.aa.org/

For more info on Refuge Recovery: https://www.refugerecovery.org/

Book references:

1. "The Link Between ADD and Addiction" by Wendy Richardson.
2. "The Drummer in the Great Mountain" by Michael Joseph Ferguson.