J. Brown Yoga Talks

Blair Hughes, founder of Natural Presence in Ibiza, talks with J about looking at where we are and choosing to move forward. They discuss being a diesel engineer from Scotland with one foot on either side of the digital revolution, teachers confronting insecurities, learning from sports psychology, addressing patterns, Sydney yoga scene, different approaches, belief systems and self worth, holistic health coaching for men, compasses for teachers, decent savasana, and accepting uncertainty so you can see the truth head on.

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Devarshi Steven Hartman, author of The Three Essentials: Timeless Principles for Inner Peace and Self-Transformation, talks with J about Swami Kripalu and the nature of one's true self. They discuss renunciate paths, Yogi Amrit Desai, distinguishing between business and yoga, empowerment and betrayal, deciding peace is possible, A Course in Miracles, religion and belief, koshas, witness consciousness, angels, attaining a light body, creating reality, healing separation, and freedom from the reservoir of subliminal impressions.

J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

Andrew Wicklander, founder of Tula Software, talks with J about the evolution of digital technology and the promise of empowerment for independent creators. They discuss the early internet and explosion of software, predatory shifts in the industry, expanding beyond niches, credit card processing fees, growth and profit, implications of AI, ways the world has changed, commercial real estate, ends and means, areas for optimism and purpose, roles for humanity, and what is still possible when we turn optimism into an advantage.

J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!.

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Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

Daniel Simpson, author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast, returns to talk with J about the defining characteristics of "modern" yoga and what makes it relevant. They discuss shifts in postural practice over time, premodern texts, Krishnamacharya, Kuvalayananda and Yogendra, east to west crossover, healing benefits, vedic sources, Georg Feuerstein, unfounded claims, oral tradition, kosha model, authenticity and inquiry, and disentangling core principles from outlandish trends.

J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!.

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Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill. They discuss the religious impulse, finding truth from within, ashram living, Father Bede Griffiths, Heinz Grill, qualities of soul, informing asana with imagination, essence and meaning, inspired wisdom, awakening self, radiance and potential, enlivening yoga, heart to heart communication, ultimate source, spiritual laws, maintaining integrity, subtle energy, and recognizing when authenticity and truth is embodied and expressed.

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J gives himself space to air out some of the burning questions he has been pointing to of late. He discusses the in's and outs of wisdom teeth removal, complimentary alternative medicine, claims and broken promises that sold yoga to the mainstream, the slippery slope of email tracking, feeling disheartened by the current zeitgeist, leaning into yoga, being a good person, benefits of practice, letting go of identity around a professional career, and returning to the underground lifestyle choices that allow yoga to remain authentic.

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Frank Jude Boccio, host of Pobsa's Dharma Lounge Podcast, returns again to talk with J about ethical foundations in Buddhism and naturalistic explanations for the origins of evil. They discuss the evolution of their conversations over the years, language models and biology, mindfulness education, causes and conditions, relational practice, right livelihood, the Buddha's manhood, criticizing nondualism, awakening, going to refuge, and understanding the conditioned responses that keep us from being intimately present.

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Jillian Pransky, author of The Power of the Pause, talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK, buddhist meditation, boundaries, the difference between understanding and agreement, taking wise action, receptivity, longer classes and being in service of savasana, guiding someone to relaxation, the LAR-LAR method, the vagus nerve, the psoas muscle, a little bit often equaling a lot, avoiding regret, and pausing as an act of love.

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Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debunking misleading claims, addressing pain, shoulder surgeries and knee replacements, professional landscapes, being a teacher, down-regulation, reasons for asana, relationship to aging, engaging spiritual aspects, and developing a sense of inquiry and awe.

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Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when behaviors cross the line, curiosity, sacred time-outs, intrinsic moral codes, embodiment tools, simplicity in truth, ecstatic dance, glorifying God, being confronted by life, grace, and moving towards a version of ourselves that honors our most cherished values.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.