J. Brown Yoga Talks

Troy Hadeed, founder of Beyond Yoga and author of My Name Is Love: We're Not All That Different, talks with J about coming to know the love of God. They discuss Bob Marley and Jesus, interpretations and denominations, moving away from the church, connecting to Christ, yoga in Trinidad, Sean Corn, breath practice as prayer, divine agency, collective consciousness, questioning orthodoxy, slippery Gnostic slopes, grounding through faith, name and form, the one thing that makes us all the same, and the moment when truth is no longer in question.

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Grace Gessel, once founder of the Trauma-Conscious Yoga Method now offering faith-centered counseling at Through Faith Therapy, talks with J about leaving yoga and becoming a follower of Christ. They discuss religious trauma, being a public voice, questioning narratives around social justice and anti-racism, identity politics, church hypocrisy and exploitation, getting to the end of yourself, breath and prayer, somatics, waking up to Jesus, the Holy Trinity, spiritual warfare, and moving from a self-led to a Holy Spirit-led life.

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John Friend, founder of Anusara Yoga and Bowspring, talks with J about the history of Anusara Yoga, its collapse, and the aftermath. They discuss the reason for having John on now, 60's generation of free love, consciousness expansion, business backgrounds in the 80's, studying with Iyengar and Gurumayi, founding Anusara in 97, standardization, the scandal and collapse, wicca and tantra, ethical codes, power differentials, universal principles of alignment, Bowspring, optimizing spirit, changing the world, making a living, and market trajectories.

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David Singleton is a long-time listener and friend of the show and he joins J to talk about relationship to our environment and ourselves. They discuss finding yoga during his wife's illness and passing, discovering the podcast and following along with J's journey, deep love of the outdoors, motorcycles, becoming a fire ranger, operating vineyards, big agriculture, healthy soil, regenerative farming, organic labeling, permaculture, living in harmony with ants, defining success, personal spirituality of going outside, and truly caring for land and people.

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Elisa Malinverni returns to touch base with J about making pragmatic choices in the face of a collapsing industry. They discuss the contraction of 2025, part-time work in communications, transitioning and schedules, backlashes from physical practice, warrior 2 and triangle, yin repertoire, longer holds and repetition, unfounded claims, business coaching for teachers, feeling bitter about advertising, whether the heyday is over, false promises and hard times, technology, empathy, and remaining curious about our unfolding future.

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J takes a moment to check in with listeners and reflect on the closing of his yoga center, the state of his professional career, and his plans for the future. He discusses the factors that led to letting go of his commercial space and moving his weekly classes into his living room, sober assessments and hard truths regarding personal brands and business marketing, contradictions between career pursuits and paternal responsibilities, expanding ones perspective to be open to new possibilities, faith in God, and remaining rooted in the wonder of being.

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Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, returns to talk with J about the impact of different philosophical viewpoints on living in the word and what it means to be liberated. They discuss renunciation, misdeeds of the gurus, kundalini awakening and psychotic breaks, the collapse of Kripalu ashram and Anusara, authentic tantra, ethical codes and power, non-local consciousness, intimacy, wisdom and divinity, discernment and evil, boundaries and freedom, and the vulnerability required to heal our wounds.

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Christopher Wallis, author of Tantra Illuminated and creator of Tantra Illuminated Online and the Tantra 112 app, returns to talk with J about the defining characteristics and sources for authentic tantra, They discuss origin narratives, lineage and initiation, institutionalized gatekeeping, divine revelation, practice joined to a coherent view, renunciation and integration, Vedanta, Hatha Yoga, Kundalini, supreme being or consciousness, devotion, morality, psychology and spirit, grace, surrender. and the embodiment of one's true nature.

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Amy Landry, author of The Ocean of Yoga, talks with J about honoring the history, philosophies, and purpose behind yogic inquiry. They discuss the impulse towards deeper study, grasping historical context and ancient origins, discerning the vedas, asceticism and tantra, classical Hatha Yoga, energy bodies and subtle anatomy, pranayama and mind control, inaccurate claims and systematization, alignment of values, devotion and God, nature and deities, knowing what we are doing and why, and confidently trusting in a chosen direction.

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Lizzie Lasater returns to the show to talk with J about using AI technology and creating social media campaigns. They discuss the rumor that her mom is retiring, showing up consistently, being declarative vs provocative, doing Savasana wrong, a legacy of patriarchal rules, collaborating with language models, popularity and outrage, longer holds and her controversial yin yoga post, AI anatomy chat bots, setting boundaries around technology, and a holistic vision of the future based on healthy choices and shared intention.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.