Grace Gessel, once founder of the Trauma-Conscious Yoga Method now offering faith-centered counseling at Through Faith Therapy, talks with J about leaving yoga and becoming a follower of Christ. They discuss religious trauma, being a public voice, questioning narratives around social justice and anti-racism, identity politics, church hypocrisy and exploitation, getting to the end of yourself, breath and prayer, somatics, waking up to Jesus, the Holy Trinity, spiritual warfare, and moving from a self-led to a Holy Spirit-led life.

To subscribe and support the show… GET PREMIUM.

Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.