Lizzie Lasater returns to the show to talk with J about using AI technology and creating social media campaigns. They discuss the rumor that her mom is retiring, showing up consistently, being declarative vs provocative, doing Savasana wrong, a legacy of patriarchal rules, collaborating with language models, popularity and outrage, longer holds and her controversial yin yoga post, AI anatomy chat bots, setting boundaries around technology, and a holistic vision of the future based on healthy choices and shared intention.

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