The IndiMasala podcast: Nutrition for Mind, Body and Soul.

By Amit Shekhar IndimasalaHealth & Fitness

The IndiMasala podcast: Nutrition for Mind, Body and Soul. episodes

July 25, 2020 एपिसोड 30- एमीगडाला और प्रीफ्रंटल कॉर्टेक्स- हमारे दो दिमाग !!
मानव मस्तिष्क के दो अलग-अलग हिस्सों को समझें। यह हमारे व्यवहार को कैसे प्रभावित करता है।
28 min
July 19, 2020 Episode 29-How Breathing Through Your Nose Will Change Your Life- Physically and Emotionally!
Benefits of breathing through nose...
36 min
July 18, 2020 Episode 28- Vedic Food classification- In Hindi
What are the food items classified 3000yrs back in Ayurveda..Lets deep dive in to top 3- Shukhdhanya, Shamidhanya and Mamsa Varga.
47 min
July 12, 2020 Episode 27-What was our food in vedic times, How Ayurveda defines food.
What was the food 3500 yrs back.. What Ayurveda says about food and life..also Guna as in Sattvik, Rajasik and Tamasik!!
44 min
July 11, 2020 Episode 26-The impact of refined vegetable oils on our health!
How the industrial refined cooking oil is impacting our health. Can we take control?
40 min
July 05, 2020 Episode 25- Origin of Food in India- Vedic era onwards!
How food evolved in 6000 Years in India. From Vedic Era. What are the most common food allergies in India.
38 min
July 04, 2020 Episode 24-वनस्पति तेलों की उत्पत्ति का इतिहास, हमारे लिए कौन से वसा अच्छे हैं। औद्योगिक वनस्पति तेलों का स्वास्थ्य प्रभाव!
कौन सा तेल अच्छा है, क्या वसा स्वास्थ्य के लिए अच्छा है। कौन सा तेल खाना चाहिए।
45 min
June 30, 2020 Episode 23-Train your Mind for Better Health & Success! Part 1 आप बेहतर स्वास्थ्य और सफलता के लिए मन को कैसे मना सकते हैं! भाग-१
How our thoughts and childhood conditioning impacts our lives..Dive in!!
31 min
June 29, 2020 Episode 22- Closeness,Connection & Honesty- keys to be a Better Parent- Conscious parenting.
How close where you to top 3 caregivers in childhood, how strong was the connection, how honest was the relationship. Dive in!!
47 min
June 29, 2020 Episode 21- How not to be a faulty parent!
Know how not to be a faulty parent...we learn from mistakes quickly...so take a deep dive to know the parenting styles not to follow.
46 min

About The IndiMasala podcast: Nutrition for Mind, Body and Soul.

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Indimasala podcast is a source of nutrition for your mind, body & soul. I firmly believe that investing in developing our mind, body and soul is the true path to Happiness! Actually, the three cardinal elements define wealth for me. Kindly tune in to enrich your lives🙏

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The IndiMasala podcast: Nutrition for Mind, Body and Soul.

The IndiMasala podcast: Nutrition for Mind, Body and Soul. episodes

About The IndiMasala podcast: Nutrition for Mind, Body and Soul.