The Infinite Project

The Infinite Project episodes

June 05, 2025 How To Enjoy Your Holiday Without Ruining Progress...
22 min
May 29, 2025 Getting Lean Before V After Kids
27 min
May 22, 2025 Recovering From A Bad Weekend
39 min
May 15, 2025 Habits That Keep You In Shape YEAR ROUND
34 min
May 12, 2025 Morayway 23 Coastal Race Debrief
29 min
May 08, 2025 How I'm Preparing For This Weeks 23 Mile Race
In this week's episode, I explain how I'm preparing with my nutrition for this week's Morayway Coastal 23 Mile Race.
I go over carb loading, why it's important, how to do it & common mistakes.
37 min
May 01, 2025 Your Old Identity Is Holding You Back - Here's How To Upgrade It
38 min
April 24, 2025 The Macro's Made Simple - How To Set Them Up
42 min
April 17, 2025 How To Build A Lean & Athletic Body
In this episode, I talk about how to actually build a lean, toned & athletic physique.
What that looks like both training & nutrition wise.
Any questions about this episode, feel free to give me a shout!
37 min
April 10, 2025 How To Bounce Back After A Bad Weekend
In this week's episode, I talk about the 3 steps I took to get back on track after a very big weekend.
Had a lot of drink & food over the weekend, it's very easy after that to slip into bad habits.
Hope you found this one useful!
Stephen
26 min

From the publisher's feed

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.