Elizabeth Yarnell shares a personal story about how a seemingly harmless food, parsnips, triggered inflammation that led to an MS attack. This experience underscores the importance of identifying and understanding individual inflammation triggers. Elizabeth discusses her recovery process, highlighting natural remedies and strategies to manage MS progression. The episode concludes with insights on managing inflammation effectively, offering listeners practical advice based on personal experiences and research. Elizabeth calls this strategy "Inflammation Abatement" and is what she teaches inside The Inflammation Academy.

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LinkedIn: elizabethyarnell

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Website: ElizabethYarnell.com

Virtual Community & Clinic: TheInflammationAcademy.com

Cover Design by Emily Cotler

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Theme Music by MooShoo Beatz

(0:00) Introduction, purpose, and series overview

(2:04) Personal story: Parsnips, inflammation, and MS attack

(6:33) Identifying and understanding inflammation triggers

(8:06) Recovery, natural remedies, and MS progression

(11:31) Managing inflammation and closing remarks

Many parents of children with autism or developmental delays feel stuck between conflicting advice. One provider focuses on behavior, another suggests waiting, and meanwhile the daily struggles with sleep, digestion, picky eating, emotional regulation, and learning continue.

In this conversation, Amber Brooks shares why inflammation and gut health often show up alongside developmental concerns. She explains how symptoms across sleep, digestion, immune stress, and behavior may be connected and why looking at the whole child helps parents make clearer, more confident decisions.

This episode gives parents a deeper understanding of what may be happening beneath the surface, without blame, pressure, or overwhelming medical language.

Website: www.healingrootspediatrics.com

Facebook: @HealingRootsPediatrics/

Instagram: @healingrootskids/

Tiktok: @healingrootskids

Youtube: @HealingRootsPediatrics

If today’s conversation resonated with you, download Dr. Brooks' free “Hidden

Inflammation & Gut Clues in Kids” checklist to help you observe patterns across

behavior, sleep, digestion, and development.

Facebook: @ElizabethYarnellNaturopath

LinkedIn: elizabethyarnell

Instagram: @elizabethyarnell_naturopath

Website: ElizabethYarnell.com

Virtual Community & Clinic: TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction and Elizabeth Yarnell's personal journey with inflammation

(1:11) Introduction of Dr. Amber Brooks and her pediatric wellness approach

(2:29) Dr. Amber Brooks' background and early experiences in pediatric care

(4:27) Elizabeth Yarnell's personal experience with her son's health

(5:37) Parents' acceptance of dietary and environmental changes for children

(7:06) Traditional vs. integrative approaches to developmental issues

(9:09) Dietary changes and additional strategies for autism and ADHD

(12:31) Lab tests and supplement choices for children's health

(15:05) Dietary impact on developmental conditions with Temple Grandin's example

(16:01) Inflammation's role in autism and ADHD

(19:14) Behavioral signs of inflammation and Elizabeth's son's health journey

(22:11) Chronic illness and autism prevalence statistics

(23:10) Misconceptions and presentation differences in girls with autism

(29:47) Parental challenges and advice for high-demand children

(32:26) Functional and integrative medicine success stories in autism

(35:12) Dr. Amber Brooks' developmental program structure

(39:45) Resources and support for parents of neurodivergent children

(41:27) Final advice for parents

Elizabeth Yarnell delves into common myths surrounding autoimmunity, challenging conventional beliefs and shedding light on misconceptions. The episode explores the concept of neuroplasticity and its role in brain development, emphasizing its significance in managing autoimmune conditions.

S1e28

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Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

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Theme Music by MooShoo Beatz

(0:00) Introduction to Autoimmunity Myths

(2:09) Neuroplasticity and Brain Development

(3:35) Closing Remarks and Call to Action

Elizabeth Yarnell welcomes Dr. Neetu Sharma, a kidney health expert, to explore the intersection of metabolic health and autoimmune conditions. Dr. Sharma shares her holistic approach to managing metabolic functions and their impact on chronic diseases, including kidney disease. The discussion covers the role of metabolic syndrome in autoimmune conditions, cardiovascular complications, and the use of functional genomics in kidney disease management. They emphasize the importance of lifestyle, diet, and hydration, while considering the effects of processed foods, environmental toxins, and water quality. Dr. Sharma also addresses nutrient deficiencies and preventative measures for kidney health, comparing functional medicine with conventional nephrology.

Website: https://elizabethyarnell.com/

Facebook: https://www.facebook.com/ElizabethYarnellNaturopath

LinkedIn: https://www.linkedin.com/in/elizabethyarnell/

Instagram: https://www.instagram.com/elizabethyarnell_naturopath/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Autoimmunity: Rethinking Chronic Conditions

(1:21) Introducing Dr. Neetu Sharma, Kidney Health Expert

(2:07) Dr. Sharma's Holistic Approach to Metabolic Health

(5:10) Metabolic Functions and Chronic Disease Overview

(7:18) Linking Metabolic Syndrome to Autoimmune Conditions

(12:03) Metabolic Function's Role in Kidney Disease

(14:10) Cardiovascular Complications in Kidney Disease Patients

(19:16) Functional Genomics in Managing Kidney Disease

(25:13) Lifestyle and Diet's Impact on Metabolic Health

(27:09) Processed Foods vs. Whole Foods

(27:52) Environmental Toxins and Health

(29:37) Water Quality and Kidney Health

(31:18) Hydration: Water Distillation and Mineral Deficiencies

(33:09) Electrolytes: Coconut Water and Salt Solutions

(34:44) Nutrient Deficiencies in Renal Disease

(35:43) Preventative Measures for Kidney Health

(38:23) Decoding Medical Terms: The Meaning of "-itis"

(39:11) Gut Health Protocol for Inflammation Reduction

(40:27) Comparing Functional Medicine and Conventional Nephrology

(42:38) Tackling Metabolic Dysfunction Effectively

(44:02) How to Connect with Dr. Neetu Sharma

(45:15) Dr. Sharma's Parting Advice for Listeners

(46:04) Closing Thoughts and Episode Conclusion

This episode looks at the brain lesions, or scars, that represent a diagnosis of MS. The episode delves into Elizabeth's personal journey of consulting specialists, dealing with side effects, and the emotional impact of such a diagnosis. She discusses the use of disease-modifying therapies (DMTs) and the decision to reject the bleak prognosis from conventional medicine. This leads to an exploration of alternative health approaches for living with multiple sclerosis.

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Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

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Theme Music by MooShoo Beatz

(0:00) Introduction and personal story with scars significance

(4:48) Scars on the brain and MS diagnosis

(5:51) Seeing specialists, side effects, and emotional impact

(10:21) Disease modifying therapies and rejection of prognosis

(14:44) Frustration with conventional medicine and alternative health pursuit

(17:26) Conclusion and call to action

Elizabeth Yarnell welcomes Bonnie Ryckova, who shares insights on body alignment and inflammation. They focus on myofascial release, body strain, and biomechanics. The discussion delves into how misalignment contributes to inflammation and the role of fascia in the body as well as myofascial release therapy. Practical advice is shared on fascia visualization, release practices, and breathing techniques for rib cage expansion. They address approaches to whole-body pain and offer exercises for better alignment.

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Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction and guest Bonnie Ryckova's background

(2:09) Body alignment, inflammation, and Bonnie Ryckova's career journey

(3:58) Childhood influences on chronic pain and career shift

(9:23) Myofascial release, body strain, and biomechanics

(15:04) Misalignment and inflammation

(16:58) Personal injury and alignment experiences

(18:15) Fascia's role in the body

(25:51) Experiences with myofascial release therapy

(32:06) Fascia visualization and release practices

(34:31) Breathing techniques for rib cage expansion

(39:00) Approaches to whole-body pain

(42:21) Understanding and applying exercises

(45:23) How to contact Bonnie Ryckova and get a free posture audit

(47:42) Closing remarks and call to action

Elizabeth Yarnell delves into the critical role of myelin sheaths in multiple sclerosis (MS), discussing how their damage and repair affect the disease. The episode explores the correlation between the location of plaques in the nervous system and the resulting symptoms in MS patients.

S1E24 of The Inflammation Investigator

Facebook: https://www.facebook.com/ElizabethYarnellNaturopath

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Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction by Elizabeth Yarnell: Personal story and podcast mission

(0:39) Overview of myelin sheaths and their role in MS; Damage and repair mechanisms

(5:02) Correlation between plaque location and symptoms in MS

(6:04) Conclusion, call to action, and encouragement to subscribe and share

Elizabeth Yarnell welcomes health coach Deepak Saini, who shares the emotional and lifestyle changes that work to transform his clients from being stuck to surging forward in life. They discuss the importance of integrating mobility and flexibility in health programs, and Saini's TIME methodology. The conversation addresses the challenges clients face in integrating emotional with physical health. #healthcoach #emotionalhealth

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LinkedIn: https://www.linkedin.com/in/elizabethyarnell/

Instagram: https://www.instagram.com/elizabethyarnell_naturopath/

Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction by Elizabeth Yarnell and Guest Deepak Saini

(2:41) Deepak Saini's personal health journey and PRP treatment

(8:56) Lifestyle changes and health recovery

(10:29) Explanation of PRP and its benefits

(13:55) Integrating mobility and flexibility in health programs

(16:01) Deepak Saini's TIME methodology and program implementation

(21:05) Challenges for clients: Emotional vs. physical health

(23:12) Emotional and physical health disconnection in medicine

(25:14) Navigating COVID vaccination and inflammation insights

(34:27) Glyphosate safety studies and implications

(35:58) Connecting with Deepak Saini

(38:26) Final words of wisdom from Deepak Saini

(39:22) Closing remarks, call to action, and listener engagement

(40:18) Promotion of the free inflammation quiz and sign-off

Elizabeth Yarnell delves into Multiple Sclerosis, beginning with a personal journey of vision loss leading to an MS diagnosis. The episode explores the differentiation of MS from other conditions and advances in diagnosis, from historical practices to the use of MRI technology. Elizabeth discusses the role of spinal taps in gaining insights into the disease and shares recovery experiences.

Facebook: https://www.facebook.com/ElizabethYarnellNaturopath

LinkedIn: https://www.linkedin.com/in/elizabethyarnell/

Instagram: https://www.instagram.com/elizabethyarnell_naturopath/

Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction and purpose of the podcast

(1:18) Recap of previous episodes and today's topic: Multiple Sclerosis

(2:11) Personal journey with vision loss and MS diagnosis

(5:00) Understanding multiple sclerosis and its differentiation

(6:32) Advances in MS diagnosis: Historical context to MRI technology

(9:08) Spinal tap insights and recovery

(10:07) Closing remarks, next episode preview, and listener engagement

(11:45) Final sign-off and encouragement

Elizabeth Yarnell welcomes Dr. Jenny Tufenkian to discuss chronic fatigue, highlighting the challenges of misdiagnosis and misogyny in medical treatment. Dr. Tufenkian shares her personal journey with MECFS and Long COVID, revealing the five root causes of chronic fatigue and the limitations of conventional medicine. They explore the role of the subconscious mind, alternative lab tests, and antiviral treatments, including the Epstein Barr Virus connection. The conversation emphasizes empowered self-care and proactive measures, concluding with Dr. Tufenkian's insights on managing chronic conditions. The episode wraps up with a teaser for the next episode and a call to action.

Facebook: https://www.facebook.com/ElizabethYarnellNaturopath

LinkedIn: https://www.linkedin.com/in/elizabethyarnell/

Instagram: https://www.instagram.com/elizabethyarnell_naturopath/

Website: https://elizabethyarnell.com/

Virtual Community & Clinic: https://TheInflammationAcademy.com

Cover Design by Emily Cotler

Photo Credit Life Unstill

Theme Music by MooShoo Beatz

(0:00) Introduction and Purpose of the Podcast

(1:20) Introduction of Dr. Jenny Tufenkian and Her Approach to Chronic Fatigue

(3:00) Chronic Fatigue: Misdiagnosis and Misogyny in Medical Treatment

(6:05) Trusting Your Body and the Limitations of Conventional Medicine

(8:56) Defining MECFS, Long COVID, and Dr. Tufenkian’s Personal Story

(18:38) Dr. Tufenkian’s Experience with Long COVID and the Five Root Causes of Chronic Fatigue

(21:28) Addressing the Subconscious Mind and Recommended Therapies

(24:38) Alternative Lab Tests for Chronic Fatigue and Energy Fluctuations

(28:41) Antiviral Treatments and the Three-legged Stool Approach

(33:29) Epstein Barr Virus and Its Connection to Chronic Illnesses

(35:07) Empowered Self-Care and Proactive Measures for Chronic Conditions

(38:17) Final Thoughts, Encouragement, and Where to Find Dr. Tufenkian

(40:21) Closing Remarks and Next Episode Teaser

(41:06) Call to Action and Podcast Support