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The Innapinkfit Podcast
By TamHealth & Fitness
The Innapinkfit Podcast episodes
- Are You A Single Mum Ready To Date?
On this episode Tam gives her take on getting back into the dating scene as a single mum.
Stay tuned as Tam transitions to the I Am Tam podcast - launching SOON!!!
Follow Tam on @tam_shiels and jump on for her FREE Guide To Conquering Separation and Divorce.
https://view.flodesk.com/pages/61e5e5df6758a3ddd643f95312 min - 5 Things You Can Do To Help A Single Mum.
On this episode Tam talks about 5 things you can do to help out a single mum!
Stay tuned as Tam transitions to the I Am Tam podcast - launching SOON!!!
Follow Tam on @tam_shiels and jump on for her FREE Guide To Conquering Separation and Divorce.
https://view.flodesk.com/pages/61e5e5df6758a3ddd643f95311 min - 5 Things Not To Say To A Single Mum
On this episode Tam gives some insight about 5 things not to say to a single mum - from personal experience!
Stay tuned as Tam transitions to the I Am Tam podcast - launching SOON!!!
Follow Tam on @tam_shiels and jump on for her FREE Guide To Conquering Separation and Divorce.
https://view.flodesk.com/pages/61e5e5df6758a3ddd643f95314 min - Top Five Challenges To Overcome
On this episode Tam talks about how she is creating her Guide which covers how to overcome the top 5 challenges you face when moving through separation and divorce.
Jump on over to @tam_shiels to follow her journey or follow on http:/innapinkfit.com.au11 min - Tam's Transition
In this episode Tam talks about the moment in Uluru when she realised that her purpose is to teach women how to come through separation and divorce empowered and thriving.
Jump on over to @tam_shiels to follow her journey or follow on http:/innapinkfit.com.au15 min - Half Year Hangover
On this episode Tam talks about how her energy took mid-year dive and that the cycle of the moon has impacted her actions over the past few weeks.
Follow Us Innapinkfit:
https://www.instagram.com/innapinkfit/
Subscribe to learn more about Tam's Innapinkfit approach to health, wellness & happiness, what's on and what is coming up: https://www.innapinkfit.com.au10 min - Healing Sounds
On this episode Tam chats with Charlotte Fraser, Director of White Swan Sound & Yoga.
‘White Swan Sound and Yoga’
is an intuitive and heart felt place that utilises sound and yoga to help you connect within and further explore your internal world.
To learn more jump onto: https://www.whiteswansoundandyoga.com
Doors are OPEN NOW for our Innapinkfit 10 week Go Love Yourself Program.By the end of this program you will have created a life with more energy, quality sleep, learned how quick & simple it is to cook healthy meals for yourself and your family, will feel dynamic, strong and powerful AND will have learned how to love yourself first! AND got yourself entry into our awesome Innapinkfit Go Love Yourself community.
Jump onto innapinkfit.com.au today and register!
Follow Us Innapinkfit:
https://www.instagram.com/innapinkfit/
Subscribe to learn more about Tam's Innapinkfit approach to health, wellness & happiness, what's on and what is coming up: https://www.innapinkfit.com.au25 min - What's For Dinner Mum?
What's for dinner Mum?
Four words as difficult to hear as Are We There Yet?
On this episode Tam talks about why she created her Innapinkfit Recipe Cards and how she uses them in her busy home!
Doors are OPEN NOW for our Innapinkfit 10 week Go Love Yourself Program.By the end of this program you will have created a life with more energy, quality sleep, learned how quick & simple it is to cook healthy meals for yourself and your family, will feel dynamic, strong and powerful AND will have learned how to love yourself first! AND got yourself entry into our awesome Innapinkfit Go Love Yourself community.
Jump onto innapinkfit.com.au today and register!
Follow Us Innapinkfit:
https://www.instagram.com/innapinkfit/
Subscribe to learn more about Tam's Innapinkfit approach to health, wellness & happiness, what's on and what is coming up: https://www.innapinkfit.com.au7 min - Finding Time With A Lifestyle Concierge
On this episode, Tam chats with Danielle, director of Scout Lifestyle Concierge.
Danielle LOVES to help people get shit done...and she uses her love of organising, planning and creativity to help her clients achieve relief and time back in their lives to do what they are passionate about also.
Doors are OPEN NOW for our Innapinkfit 10 week Go Love Yourself Program.By the end of this program you will have created a life with more energy, quality sleep, learned how quick & simple it is to cook healthy meals for yourself and your family, will feel dynamic, strong and powerful AND will have learned how to love yourself first! AND got yourself entry into our awesome Innapinkfit Go Love Yourself community.
Jump onto innapinkfit.com.au today and register!
Follow Us Innapinkfit:
https://www.instagram.com/innapinkfit/
Subscribe to learn more about Tam's Innapinkfit approach to health, wellness & happiness, what's on and what is coming up: https://www.innapinkfit.com.au20 min - Love What You Do
On this episode Tam chats with Nikki Smith!
Nikki is an ocean loving adventurer with a passion for making life as great as possible - not just for herself, but everyone around her.She grew‑up with parents who truly loved their jobs, and this has given her an innate belief that it’s a natural and normal thing to love what you do for a living. Add to this a home environment that was affected by a health crisis and this turned the family into one that valued health and well-being over achievement, and you have a recipe for Nikki.
Here's how you can connect with Nikki and uncover your dream role:
1. If you're ready to uncover your Dream role go to Nikki's : Your Dream Role Masterclass: This is a free masterclass where Nikki will help you to uncover a minimum of 3 ideas and show you how you can turn those ideas into a reality. https://www.nikkismithcoach.com/?page_id=185
2. If you want to understand your strengths and zone of genius? This masterclass will guide you to
- Why your strengths matter.
- What your strengths are: only 1 in 33 million people have your unique strengths combination
- How you can design your dream role via your strengths
- How to get noticed and hired via your strengths, even in a pandemic impacted job market. I share the exact steps my clients use to get hired after 3 - 8 impactful conversations. This is a much more empowering and efficient way to get to your next or dream role
Click here: https://www.nikkismithcoach.com/?product=strengths-masterclass
3. Ready to chat with Nikki? You can book into a free chat here: https://www.nikkismithcoach.com/?page_id=313426 min
About The Innapinkfit Podcast
From the publisher's feed
Tam, is a loud-laughing, leopard wearing Integrative Nutrition Health & Wellbeing Coach, a Breast Cancer Conqueror, a Mum of 3 and the girlfriend of a mad Irishman.She is also PASSIONATE about a…
no BS approach to wellness. Tam recognised that people were confused. What to buy? When to eat? What to eat? How to eat it! AND that there is an undeniably strong link to how what we put in our gob is affecting everything else - we literally ARE what we eat!Keeping it simple and fun, so anyone can kick-start, Tam will keep it short, sharp & real. Speaking to other health advocates, busy Mum's and Dad's, and pretty much anyone who is up for a chat.Wanna get healthy? This is where to start!