In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit.
In this episode we discuss:
- A moment of clarity that told Fiona to change career
What hypnotherapy is and why it worksThe reality of the health of people when it comes to sleepHow our expectations shape our sleep, health and lifeA different take on powerTips, insights and immediate take-aways to sleep well!Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
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