The Inner Edge with Shane Cradock

By Shane CradockBusiness Health & Fitness Mental Health Education Self-Improvement

The Inner Edge with Shane Cradock episodes

September 16, 2024197: The Transformational Potential Of Being ‘Here’
What's so important about being here? Really here. Really present, in a relaxed state of mind. And what does it look and feel like? That's what we explore a little today.
Show notes:
The Thrive Experience - Details here. This year is closed but if you like the look of it, feel free to send in an application for next year.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
12 min
September 09, 2024 196: Negative thinking vs. Better thinking vs. Less thinking.
A new client told me recently they were surprised at how little I encouraged them to 'think positive' but were also very surprised at the positive impact from what I did encourage them to do more of - which was to pay less attention to their thinking. We explore some of that today.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
12 min
September 02, 2024 195: Tap Into Modern Day Alchemy (inspired by Coldplay)
Coldplay were the inspiration for today's episode, which is all about tapping into our ability to create practical magic in our work and lives.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
13 min
August 26, 2024 194: Create Emotions ProActively For Gain
Emotions are a part of being human. Some emotions are unhelpful to our enjoyment and performance, while others are very helpful. So what if we could generate more of the positive ones? Turns out we can.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
15 min
August 19, 2024 193: Fire Your Inner Slave Driver
It's bad enough working for a real-world slave driver without listening to the one you have inside you! That's what we explore a little today.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
12 min
August 12, 2024192: Use Thought More Than It Uses You
Is thought using you more than you realise? Absolutely. Today, I explore some angles on this vital aspect of getting more out of yourself and share some ideas on how to enhance your ability to shape a better future.

Show notes:
I'd love to hear your thoughts on the podcast, and how to shape future episodes. Please email me at [email protected]
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
19 min
August 05, 2024 191: Unhappy About Being Unhappy
Being unhappy is inevitable, if you're human. But it doesn't have to stick as an emotion. What tends to amplify unhappiness is getting unhappy about being unhappy - which silly as it may sound is wayyy more common than you might 'think'. That's what we get into today.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
13 min
July 29, 2024190: The Beauty Of Mind-Wandering
The modern world is robbing people of their innate ability for deep focus. But it's also taking away an innate ability that enhances our clarity, connections and creativity - our ability to Mind Wander. That's what I explore a little today.

Show Notes:
Get access to SHiFTS, the unique mental clarity tool here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
14 min
July 22, 2024 189: Engaged Vs. Involved
Today I share some thoughts about a key distinction: Being engaged versus being involved. Engagement is key for high performance in your work and life - and it's a lot more under your control that you might 'think'.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
16 min
July 15, 2024188: Living With Authenticity, Nurturing Your Soul & Lighting Up Your Spirit - A Conversation With Susan Taylor
In this episode I share a conversation with my friend and colleague, Susan Taylor, who has over 30 years of experience working with leaders in organisations of all shapes and sizes. This is a wide ranging discussion I think you’ll enjoy and some of the areas covered include:
The meaning of authenticity and why it matters
The dangers of living an inauthentic life
The 4 Quotients of being human and why they matter
What you can do in the next 24 hours to connect with a deeper part of yourself
One unseen cause of fatigue and burnout
What many people who get everything they wanted say to Susan

And lots more…

Show Notes:
Susan’s company, Generon International.
Her new program, Reignite Your Spirit:As promised, here is the link to my new program: https://www.generoninternational.com/services-6

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
56 min