The Inner Edge with Shane Cradock

By Shane CradockBusiness Health & Fitness Mental Health Education Self-Improvement

The Inner Edge with Shane Cradock episodes

December 01, 2025257: Stop Staring at the Pain. Start Moving the Result.
When life gets tough, most people stare at the pain and wonder why they feel stuck. This episode shows you the simple shift that reduces suffering and restores momentum.
One idea, one pivot, and everything opens up again.
Listen in - this is clarity you can use today.

Show Notes:
Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
13 min
November 24, 2025256 Adversity: The Accelerator No One Wants but Everyone Needs
Most people fear adversity but it’s often the very thing that builds them - in many cases, transforms them.
In this episode, I explore why the toughest seasons can become the greatest accelerators for growth, clarity, and capability.
You’ll hear stories, insights, and questions that help you reframe your own challenges in a more powerful way.
Because adversity doesn’t block the path - weirdly, it builds it.

Show Notes:
Limitless 2026: Expand your mind in an easy way. Details here.
Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
13 min
November 17, 2025255: The Hidden Burnout Cause - Overloading Your Brain
Our technological tools are speeding up but so too are our minds.
The human brain wasn’t built for this pace, and leaders and performers everywhere are starting to feel the strain.
In this episode, I share my thoughts on the rise of what I'm calling HCO (Hyper Cognitive Overload) and share simple, science-backed ways to slow your mind without losing momentum.
Because in a world that’s accelerating, your real edge is learning how to stay calm, clear, and in control.

Show Notes:
Limitless 2026: Expand your mind in an easy way. Details here.
Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
13 min
November 10, 2025254: Is Your Mindset Still Relevant?
Every leader outgrows the thinking that got them here. The real question is -has your mindset kept pace with your mission?
In this episode, I share how outdated mental patterns quietly limit growth, plus a story of a CEO who discovered their team was still running a “start-up script.”
Because your best future can’t play through an old, outdated projector.
It’s time to update the reel.

Show Notes:
Limitless 2026: Expand your mind in an easy way. Details here.
Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
13 min
November 03, 2025253: Resistance Training (for your business and your Soul)
When life pushes back, most people retreat -but a few get stronger.
The difference isn’t the weight; it’s how you lift it.
In this episode, I explore why resistance isn’t punishment but preparation - the gym floor where your mindset grows stronger.
Because resistance doesn’t block the path. It is the path.

Show Notes:
Limitless 2026: Expand your mind in an easy way. Details here.
Inspire Me Audiobook: Now Available on Audible and Spotify

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
13 min
October 27, 2025252: A Critical Variable In Radically Better Relationships
Every relationship runs on an invisible ratio. When criticism outweighs enjoyment and appreciation, trust and energy start to fade.
In this episode, I share a simple but powerful principle that transforms how you lead, work, and live: more enjoyment than critique.
Because when appreciation leads, connection and performance follow.

Show Notes:
Inspire Me Audiobook: Now Available on Audible and Spotify
The Inner Advantage Audio Series: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
14 min
October 20, 2025251: Stop Managing Time - Start Managing State
Most leaders think their problem is time - but it’s not.
The real challenge is the state they’re in while managing it.
In this episode, I explore why the next era of leadership isn’t about calendars but consciousness - and how mastering your state transforms clarity, performance, and impact.
Because when you manage your state, time takes care of itself.

Show Notes:
The Inner Advantage Audio Series: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
12 min
October 13, 2025250: Inspire Me - Keep Moving Forward
Every leader, performer and creator faces resistance - the voice that says stop, wait, you’re not ready.
In this episode, I share the real story behind my book Inspire Me and what it taught me about persistence.
Whether you’re building a business, writing a book, or chasing a dream, the lesson is the same: Keep. Moving. Forward.

Because momentum, not perfection, is what makes things happen

Show Notes:
The Thrive Experience: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
14 min
October 06, 2025249: Space Is Not a Luxury: The Leadership Shift That Changes Everything
Most leaders don’t fail from lack of intelligence - they fail from lack of space.
In today’s world of noise and busyness, space isn’t a luxury - it’s the master key to clarity, performance, and presence.
In this episode, I share why space matters, stories from leaders who discovered its power, and simple metaphors to bring it home.
The takeaway?
No space, no clarity. No clarity, no presence.

Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.
In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.

Show Notes:
The Thrive Experience: Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
15 min
September 29, 2025248: Results by Design: Better Questions, Better Results
Most of us spend our lives firefighting problems. But lasting change doesn’t come from fixing - it comes from redesigning.
In this episode, I explore what I call Results by Design: a way of thinking that shifts you from chasing problems to creating outcomes. You’ll hear practical examples, a real-life leadership story, and a metaphor that will change how you approach recurring challenges forever.

Show Notes:
BluePrint Personal: Make A Solid Plan For The Year, Based On Your 3 Year Vision - Personal And Professional. Details here.
BluePrint Entrepreneur: Get Clarity & Real Momentum In Your Business And Life For The Year Ahead Ans Beyond. Details here.

Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected]
Follow: Follow me on Instagram, Facebook, LinkedIn and X
12 min