Have you ever looked at someone who was just oh-so-confident and wondered how it seemed so effortless for them? The next time you catch yourself wishing you could exude the same level of calm, remember that confidence is a SKILL, it’s definitely something that you can develop. We talk about why confidence is such an important skill for success, and share how you can start building yours today.

IG: @theinnerselfiepodcast

Have you ever set yourself a goal that you were excited about, but after a few weeks you found yourself losing the motivation to power through? Rather than letting this frustrate you, remind yourself that motivation is a skill and needs to continuously be practiced.

In this episode, Ayat and Aliya share how you can build a strategy that enables you to feel motivated on a daily basis.

You can follow them on IG: @theinnerselfiepodcast

Have you ever found yourself scrolling through social media feeling like everyone else is living a great life? 

With FOMO resulting in mental health problems, and the pressure of keeping up appearances causing people to go to extreme lengths, this is definitely not an issue to be taken lightly. In this episode, Ayat and Aliya talk about how to stay positive whenever you find yourself comparing others' highlights with your behind the scenes.

When was the last time you took a step back to really think about the reasons behind your actions? Are you living a life that’s purposeful, or are you waiting to see what life brings you next? Have you decided how you want to live your life, or are you living a life that someone else wants for you?

In this episode, Aliya and Ayat discuss how to find your passion and how to start being more intentional in both your professional and personal life.

Tune in, as Ayat and Aliya share what they learnt from their own personal experiences of rejection and ways to bounce back.

Do you find it hard to get back up after getting knocked down?

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Do you want to know the secret to the success of the world's most influential people?

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If you want to learn the answer to these questions and more, tune in to this episode where Aliya and Ayat talk about the importance of being resilient, what exactly makes a resilient human and how you can start building resilience to live a more fulfilled and happier life. 

In this episode Aliya and Ayat shine a light on how your Inner Selfie plays a significant role in your relationships, your world and your experiences.

They share with you real life examples and anecdotes on how your thoughts become a mirror that reflects and projects on your outside world.

Tune in to learn about neuroplasticity and how to start implementing simple yet effective strategies that positively transform your thoughts and therefore your world.

In this episode, Ayat and Aliya discuss self-awareness. They define what self-awareness is and why it’s so important for success in your career and relationships.

Tune in to find out "The Inner Selfie Steps to becoming Self Aware".

Where are you on your Inner Selfie journey? 

This episode is an introduction to the podcast, where Aliya and Ayat discuss what the podcast is about, what led them to start the show, and share some tips on how you can begin to better connect with your Inner Selfie.