The Inner Strategist

Do you know why you haven't been getting the changes you are working for? Do you even know whether what you are doing is designed to give you the changes you seek? In today's episode I'll be exploring the ladder of personal growth which highlights the 4 levels of personal growth that you should be aiming for. I talk about signs and symptoms that you are in the wrong place, what not to use if you want real change, and what's in store for you if you want to become the kind of person who doesn't overreact any more.

We have all had difficult bosses and managers so what should you do if their behaviour is getting you down. In this episode I talk about the symptoms that tell you need to rethink your relationship at work. But should you stay or should you go? And if you stayed what are the consequences? There are no easy answers but I tell you what you should always be aware of when it comes to working with difficult bosses. For my help contact me here https://elaineblidgeon.com/contact

Can you change your automatic reactions to change, even if they aren't good for you? Most of us like change if we initiate it but not if others impose it on us, so we tend to react badly to it. So why is it then that we repeat our poor behaviour when we vow not to? Or how is it that some people react well to the very changes that we don't like? Do they know something we don't? In today's episode I explore change and what you can do instead of over reacting. If you want to find out how your mindset is holding you back in your career and what to do to change this then schedule a 30 minute Mindset At Work Clarity Call -COMPLETELY FREE https://calendly.com/eblidgeon/mindset-at-work-clarity-call

There is only one thing that determines your happiness at work and it's not where you work, or even who you work with. It's not how much you get paid or the benefits of the job you do. It's not having great colleagues to work with or even having a great manager to report to. All of these things are important, but there is only one thing that we all have to be able to do otherwise we can't be happy at work. In today's episode I explore what this is and tell you what you need to ensure your own happiness at work. If this has been useful for you, and you would like to discuss your own situation, And If you would like to find out how your mindset is holding you back at work, then schedule a 30 minute Mindset At Work Clarity Call- FREE https://calendly.com/eblidgeon/mindset-at-work-clarity-call

The state of your success in life is determined by your daily habits but what happens if you have known habits that are getting in your way at work? In today's episode I explore habits and whether it's really possible to eliminate those that you've had for years over the newer formed habits. This was originally a facebook live. If you want some help in eliminating habits that slow your progress contact me at elainebldigeon.com

Yes they are to blame for your angst, but does it serve you to think this way? In this episode I talk about how blaming is natural but not productive and leaves you feeling like a victim. And I talk about even if it is there fault, what you can do about that. I touch on what would trigger your pettiness and how to stop that. I confess about my own pettiness that lead to feelings of revenge and how that turned out and I also touch on what excuses do to keep you stuck. If you want to contact me or have questions go to my site http://elaineblidgeon.com/contact

Have you ever wondered why people don't change even when they are bugging you? And why you are the one with the angst because of other people's behaviour? Well in today's episode I explore why you're still stuck and what to do about it. The sad fact is, we can't change other people there is only one thing we can do. And if you are stuck in the blaming and moaning phase then you need to listen to this podcast episode because I'll tell you how to get your personal power back, what makes you lose your personal power and become a victim and you'll hear my confession as to why I really go into this self help thing - and it's shocking. To have me coach you to become the kind of person who doesn't get riled by others, contact me at elaineblidgeon.com

There is only one reason you don't do what you want to do and it's a secret that marketers know and use to their advantage. In this episode I explore how we can get control of our own mindset and why it's the best thing for you to do if you want to feel happier and do more. To contact me for an exploratory call then contact me at elaineblidgeon.com/contact

Do you have the embarrassment factor or are other emotions the bane of your life? In this episode I explore why embarrassment has stopped me achieving, but no more and how you too can stop negative emotions from dictating what you do. I talk about whether negative emotions are telling you about your thinking. What happens when you have been triggered and where to find what you truly believe.. why you feel bad and why having your why to motivate you doesn't matter. To contact me for an initial consultation or to ask me any questions, go to elaineblidgeon.com/contact

Everything is neutral until we give it meaning and shows in how we react to things happening to us. We think that external things dictate how we should feel when it doesn't. This episode is about opening up to the possibility that meaning is created by us and not external events. Truth is we all have more control over our mindset and when you take that control everything gets better.