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 Delve into the profound impact of workplace environments on our well-being in this episode, where we discern the stark contrast between a workplace aligned with our values and one that isn't. The interplay of challenging colleagues, managerial dynamics, and the toll on self-esteem can create an atmosphere akin to an emotionally abusive relationship. If you find yourself questioning your work environment, join us for valuable insights on recognizing, addressing, and navigating these challenges, offering guidance on fostering a healthier professional atmosphere.

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

If you want to chat to her about working through the challenges you have experienced, you can:

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Embark on a journey of self-discovery as we unravel the origins of adult insecurities and limiting beliefs in this insightful episode. By delving into our formative years, we examine the foundations of our perception of "normal." Analysing the dynamics of our home environment, identifying influential figures, and exploring the language that shaped our understanding, we gain valuable insights into the roots of our confidence and belief systems. Join us in fostering a deeper understanding of ourselves for enhanced personal growth and empowerment. 

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

If you want to chat to her about working through the challenges you have experienced, you can:

Follow Sarah on LinkedIn

Sign up for notifications about monthly webinars on mindset and happiness

Get my free guide “7 Steps for Success”

View services and book an initial, no-obligation call here

Send us a text

Delve into the universal longing to belong and be accepted as we unravel the roots of our innate desire to "fit in." This episode delves into the significance of this human inclination and offers insights on calming this intrinsic drive, redirecting our focus toward self-appreciation. Discover the transformative power of embracing self-liking first, and witness how it remarkably enhances our ability to attract a like-minded tribe. 

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

If you want to chat to her about working through the challenges you have experienced, you can:

Follow Sarah on LinkedIn

Sign up for notifications about monthly webinars on mindset and happiness

Get my free guide “7 Steps for Success”

View services and book an initial, no-obligation call here

Send us a text

 | Dive into the widely discussed term, imposter syndrome, in our inaugural episode. Explore its true essence, uncover the reasons behind its existence, and discover practical strategies to overcome it. Join us as we navigate the path towards self-empowerment, shedding light on how to shift our focus from perceived flaws to personal growth and confidence.

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

If you want to chat to her about working through the challenges you have experienced, you can:

Follow Sarah on LinkedIn

Sign up for notifications about monthly webinars on mindset and happiness

Get my free guide “7 Steps for Success”

View services and book an initial, no-obligation call here