THE INNER VOICE

THE INNER VOICE

By Arash ToussiHealth & FitnessEducation
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THE INNER VOICE episodes

  • #44 - Omozua Isiramen - On Neuro Coaching, Achieving Emotional Mastery, & Optimizing for Peak Performance

    Omozua Isiramen is a Neuro & Leadership coach, based out of Luxembourg, who primarily works with leaders, professionals and organizations helping them achieve mastery of emotions and of course, the brain.

    We discuss a number of topics including:

    - The main pillars to attaining emotional mastery

    - The importance of making decisions based on logic rather than emotion

    - The most common barriers to achieving peak performance

    - Ways to develop cognitive performance and more

    Learn more Omozua.com

     

    1 hr 10 min
  • #43 - USE YOUR VOICE

    Whether you're a creative person or whether you just want to share your life experiences or expertise, the first step in finding your voice, is to use it.

    This episode delves into the variety of ways one can use their voice and the mindset needed to overcome the for-certain rough patch that one will face at the beginning of this journey.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

     

    21 min
  • #42 - Michael Creadon - On The Economic Landscape, Blockchain Implications & Cryptocurrency Adoption

    Micheal Creadon is a business strategist, writer, and CEO of 4Rev, where he works to bridge the information gap, by providing unbiased content on the global cryptocurrency markets.


    We had a really great conversation covering a number of topics with regards to the current economic state, blockchain technology and its implications, cryptocurrencies, the overall landscape of the industry, and much more.

    *Topics discussed here are not to be construed as financial advice. Always do your own research.*

    4rev.com

     

    1 hr 2 min
  • #41 - NO EASY ROAD

    In this episode, I talk about the endless opportunities within the world, how relentless effort breaks through noise, the notion that no easy road exists, what kind of mindset needs to be cultivated for growth, and more.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    29 min
  • #40 - PRIORITIZE YOUR THINKING

    If we are what we think and do, then we must give much more attention to the way and order in which we think.

    Relentless prioritization is one of the keys to success. Is it possible to give structure to what we think about? Is it possible to prioritize the things we think about?

    In this episode, I discuss what it means to prioritize your thinking and the benefits it will have.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    14 min
  • #39 - WRITE YOUR THOUGHTS

    As human beings, our lives can be hectic to manage. We need tools to help keep things in check - if you aren't already, using a pen and a pad is a great place to start.

    -Benefits explained:

    -Gives credit and breathes life into them

    -Allows you to further develop them

    -Helps clean up the hard-drive which is your brain

    -Paves way for new thinking

    -Makes priorities clearer

    -Helps solidify them in your mind

    -It makes you take the time to figure out how to articulate them and more

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

     

    15 min
  • #38 - HEALING CHRONIC NIGHTMARES

    In this episode I discuss a method I've developed to eradicate chronic nightmares.

    Whether you suffer from trauma, fear, or bad experiences which now haunt you during sleep, this may be a great tool to add to your arsenal.

    It's simple, effective, and free. If you or anyone you know who is suffering, please share this episode and your results with me!

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    14 min
  • #35 - BE HEALTH OBSESSED

    Don't stop until you make health your obsession.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    24 min

About THE INNER VOICE

From the publisher's feed

"There is nothing more intimate than knowing ones thoughts."