THE INNER VOICE

THE INNER VOICE

By Arash ToussiHealth & FitnessEducation
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THE INNER VOICE episodes

  • #34 - LICENSED TO LIVE with Dr. Jarret Patton

    Dr. Jarret Patton is a pediatrician who is also the author of the bestseller 'Licensed to Live: A Primer to Rebuilding Your Life After Your Career Is Shattered and 'Who's Badass Kids Are Those - A Parents Guide to Behavior For Children Of All Ages.

    He is also a national speaker and the host of the Licensed to Live podcast.

    Jarret helps professionals who feel dissed - disengaged, disgruntled, disenfranchised, or disempowered from their careers.


    During this episode we touch on what being dissed means, the current state of the healthcare system in the US, the most common barriers to living a healthy lifestyle, what the general public and professionals can do to prevent burnout and much more.

    doctorjarret.com
    @doctorjarret

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

     

    47 min
  • #33 - A RELENTLESS APPROACH

    The things that matter the most should be done using a relentless approach; every single day.

    Health, relationships and personal growth are some of the main staples of life which need attention every day.

    A relentless approach is one that is regimented, consistent, and persistent.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    24 min
  • #32 - LEADERS ARE READERS

    The most intelligent and successful people of the world read for multiple hours every single day.

    Do you?

    This podcast discusses the importance and value of reading for personal and professional growth and why you should get started today.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    16 min
  • #31 - EVERYTHING IS MATH

    Have you ever stopped to notice that the whole world is comprised and consists of different forms of mathematics?

    Whether it be art, relationships, science, physics or nature - math is at the core of everything.

    Personal development is also nothing without math. The most successful people in the world are highly efficient at prioritizing what's important and properly allocating time for them.

    Listen to the episode as I give some examples as to how math is a part of the human experience and how you can implement it for your success. 

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

     

    21 min
  • #30 - SEVEN DAY CHALLENGE

    In this podcast I challenge you to set and achieve a goal of importance to you, in a seven day challenge.

    Is there something you've wanted to conquer or try? Maybe it's eating healthy, maybe it's smoking less, maybe it's learning a new skill - whatever it may be, I challenge you to either do it or not do it for 7 days.

    I also discuss the importance of goals and goal setting for success and I explain the challenge I've currently set for myself and some great ideas that can get you started also.

    Change starts with you.

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    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    37 min
  • #29 - BELIEVE THEN BECOME

    The absolute first step to greatness, is thinking it. The next is believing it, and lastly, becoming it. 

    Everything we know to be true or false in this world is based off our belief system. This includes the beliefs we have around ourselves.

    This podcast discusses the mindset required to believe in your dreams and act on them.

    Web: arashtoussi.com
    Instagram: @arash.toussi
    Twitter: @arash_toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    8 min
  • #28 - SPARK YOUR CURIOSITY with Koosha Azim

    Koosha Azim is a 15 year old serial entrepreneur based out of Silicon Valley working within the blockchain and tech space. He is the Co-Founder of Crypto Weekly News, Flashfund, and CEO of Rupsure. He is also involved in other various roles in blockchain companies including thon.network, DIOS, and Camelot.
    Koosha believes that decentralization through blockchain and its applications, can support a more egalitarian and transparent future for all people. His current projects are focused on creating social good and enabling equal access to opportunities.
    Koosha does what many adults aspire to do, while still in high school. We discuss how he manages to ensure a healthy work/life balance between school and his business ventures.
    In this episode of THE INNER VOICE, we discuss:
    - Koosha's story
    - Education
    - Entrepreneurship
    - Curiosity
    - Meditation
    - Value of time
    - Consumerism
    - Blockchain & cryptocurrency

    Web: CryptoWeeklyNews.com
    Instagram: @koos.ha
    LinkedIn: www.linkedin.com/in/kooshaazim/
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    Web: arashtoussi.com
    Instagram: @arash.toussi
    LinkedIn: www.linkedin.com/in/arashtoussi/

    1 hr 10 min
  • #27 - MAKE IT HAPPEN with Finn Thormeier

    Finn Thormeier is an entrepeneur, creator, and influencer with over 35,000 followers at time of writing, achieving 1.2+ million impressions per month. 

    When he's not building his personal brand, he consults other creators and businesses leverage their own stories to create opportunities

    This podcast delves into Finn's story and the lessons learned as he dropped out of college, moved to New York from Germany, and documented the entire process on social media while growing an engaged community.

    Hope you enjoy the episode!

    Learn more finnthormeier.com

    Connect with me: arashtoussi.com

    Instagram: @arash.toussi

    LinkedIn: https://www.linkedin.com/in/arash-toussi-051820110/

     

    53 min
  • #25 - HEALTH COMES FIRST with Noah Banks

    Are you relentlessly prioritizing what's important?
    Is your WHY strong enough?

    Working on one of the busiest streets in NYC, Wall Street, Noah Banks was further shown that health can easily be deteriorated if you lose focus.

    I really enjoyed sitting down with the Millenial Health Coach, to discuss the excuses we all can make when it comes to maintaining our overall well-being.


    When he's not at JP Morgan, Noah spends a lot of his time educating and training people on how they can become holistically better versions of themselves as the Founder and Head Coach of HYPE Body Confidence Academy.


    In this episode of THE INNER VOICE, we discuss:


    - Noah's story
    - Overall wellness
    - Personal branding
    - Creating healthy habits that last
    - And of course, we delve into the mindsets need to program our inner voice for a well rounded life and more


    Learn more at embracethehype.net


    Instagram: MillenialHealthCoach

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    Web: arashtoussi.com

    Instagram: @arash.toussi

    45 min

About THE INNER VOICE

From the publisher's feed

"There is nothing more intimate than knowing ones thoughts."