The Inner Work Conversation

The Inner Work Conversation

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The Inner Work Conversation episodes

  • 50 An episode on comparison...
    If you've ever looked at them and wondered why they have something you don't... or not done something because "it's already being done"... or felt shame because you've actually tried to BE more like them... then THIS episode is for you. 
    LINKS:
    Join my mail list 
    Join THRIVE TOGETHER 
    Follow me on Insta for more
    Books: The Comparison Cure, Light is the New Black
    Nik x

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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    44 min
  • 49 What do you want?

    In today's episode I'm addressing the common responses I get when I ask the question "what do you want?"...starting with the most common answer: "I don't know!".  If you've ever felt stuck (and frustrated) because you can't answer the question, then this episode is for you! 


    LINKS: 


    Join my mail list 


    Join THRIVE TOGETHER 


    Follow me on Insta for more


    Books: Tools of Titans, You can heal your life & The Desire Map 



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    39 min
  • 48 Self worth - 3 reminders...

    Strap yourself in: in this episode I'm not teaching, I'm not telling, I'm asking you to reflect on questions that you may not have considered before to understand where your worthiness (...or perhaps, lack of...) is coming from.  prepare to feel seen, challenged and empowered. 


    Links below, thanks for being with me - Nik x


    Join my mail list 


    Join THRIVE TOGETHER 


    Books: Light is the new black 


    Follow me on Insta for more



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    27 min
  • 47 How to feel your feelings (hint: you're NOT too sensitive!)

    In life & in business, your feelings aren't getting in the way ...they ARE the way.  In today's episode my intention for you is for you to feel challenged, prompted and supported through understanding how your feelings might need to be taking up MORE space, and HOW to actually feel them, healthily. Links mentioned: 


    Join my mail list 


    Join THRIVE TOGETHER 


    Mel Robbins video 


    Books: Rise Sister Rise & Ask and it is given 


    Follow me on Insta for more



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    31 min
  • 46 You might know it, but are you DOING it?

    Ooof this one might call you out a bit, not going to lie.  In today's episode I'm talking to you if you buy the gym membership, know it's good for you but don't ACTUALLY go.  If you paid for & attended the workshop/course but didn't ACTUALLY implement it...THAT.


    In today's episode you'll hear me talking about a concept called self-parenting and how this links to the way you lead yourSELF, in life & in business.  I hope it serves you. 


    LINKS:


    Follow me over on Instagram



    Join Thrive Together 



    Explore working with me 1:1



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    30 min
  • 45 - How to stop negative thinking
    I get asked this...A LOT.  So in this episode I'm giving you five ideas for you to take and implement into your life & business TODAY.  I hope you  both enjoy it and find it valuable - let me know! Tag me, DM me, mail me - love to hear what resonated the most and what you are going to put into action. Nik x
    LINKS: 
    Follow me over on Instagram

    Join Thrive Together 

    Apply to work with me 1:1

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    31 min
  • 44 - Let's talk about your legacy
    In life & in business ...are you happy with the legacy you're leaving? Recently I have been faced with clearing my parent's bungalow (and the home I grew up in) and it got me really thinking about the legacy we leave behind.  I don't just mean when we pass.  I mean when we make decisions, when we get to the end of each day...month...year.  When we move on from one project or job to the next: what legacy are we leaving behind? 
    WARNING:  I make reference to loss in this episode therefore I will leave it in your capable hands to decide if listening to this would be empowering for you / not. 
    LINKS:
    Follow me over on Instagram

    Join Thrive Together 

    Apply to work with me 1:1 

    Books mentioned: Atomic habits, Mindset & the Subtle Art of Not Giving A F*ck 

    Enjoy
    Nik x

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    38 min
  • 43 - When you want to KNOW it'll all be ok...

    I get it: you want to KNOW it is all going to work out.  You want to KNOW it'll be worth it before you invest in yourself.  You want to KNOW you won't fail.  You want to KNOW they won't reject you if you uphold your boundaries...and that's EXACTLY what this episode is about.  


    You're going to want to grab your journal for this one and strap yourself in, I might challenge you in ways that don't feel comfortable! 


    Links below.  Enjoy - Nik x


    Follow me over on Instagram

    Join Thrive Together 

    Apply to work with me 1:1 

    Send me a mail - [email protected]







    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    24 min
  • 42 - The habit that changed my life...Yes, really.
    I know no it's a big title, I meant it too.  Today's episode is for you if you want to create change for yourself - in life wand in business.  Would love to hear what resonated most for you ...let me know:
    LINKS:
    Follow me over on Instagram
    Join Thrive Together 
    Apply to work with me 1:1 
    See you in the next episode - Nik x

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    22 min
  • 41 - AN INTERVIEW WITH MY HUSBAND: are you 'should-ing' yourself through life & business?

    This conversation is for you if you ever find yourself ‘should-ing’ your way through life & business.  If you sometimes feel not really present in the moment because your mind is elsewhere.  In September inside my group membership Thrive Together we are going to be exploring habits - and best believe that your habits will be both the physical things that you do (...and don't!...) do AS WELL AS the habitual thought patterns & behaviours that may or may not be supporting you. 


    Links:


    Follow me over on Instagram


    Follow Jim at JC Wellbeing


    See if Thrive Together is right for you 


    Apply to work with me 1:1 



    Episodes mentioned:


    Episode 40 



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    40 min

About The Inner Work Conversation

From the publisher's feed

The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and…

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