The Inner Work Conversation

The Inner Work Conversation

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The Inner Work Conversation episodes

  • 40 - Lessons from a 35 year old business owner (recorded Aug '21)
    Reflect with me on my biggest challenges as a business owner as I share my key lessons in dealing with my own inner work, other people, fear and business challenges.  Links I mentioned:

    Follow me on Instagram
    See if Thrive Together is right for you 
    Apply to work with me 1:1 

    Episodes mentioned:

    Making sure your personal development investment pays off 
    An interview with my ex employer
    How to make better decisions

    Other stuff mentioned: the Kirkpatrick model, Tools of Titans and Everything is Figureoutable.  
    Click here to wish me happy birthday (and of course to let me know what you thought of the episode!) 
    THANK YOU for tuning in.  I appreciate you.  Nik x

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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    1 hr 12 min
  • 39 - I self sabotage, you self sabotage...we ALL self sabotage!

    This episode is DESIGNED to help you see the ways you might be self sabotaging, and give you some ideas on how to stop! It is TOTALLY normal to want to avoid the discomfort that comes with rejection & failure, but when we are trying to make progress towards meaningful goals, this is an important topic to cover! 


    Please go ahead and follow me on Instagram I'd love to hear your feedback...or message me at [email protected]


    ...and the doors to Thrive Together are VERY much open - JOIN!


    Lastly applications to work with me 1:1 are now open - click here!


    THANK YOU for tuning in! Nik x



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    31 min
  • 38 - When you feel like giving up - listen to THIS!

    I've been asked this question: "when I've got a goal and I'm nowhere close to achieving it, should I quit?" ...that's exactly what I'm speaking about in today's episode. 


    Please go ahead and follow me on Instagram I'd love to hear your feedback...


    ...and the doors to Thrive Together are VERY much open - JOIN!


    Lastly applications to work with me 1:1 are now open - click here!


    THANK YOU for tuning in! Nik x



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    37 min
  • 37 - Why you should pace yourself

    Are you a bit 'all-or-nothing'? Self sabotaging every time you try to work on your goal? Burnt-out trying to 'do-it-all'? THIS episode is for you! Inside Thrive Together we are acknowledging how pace & persistence is SO important to consider when taking courageous steps towards what you want in life & in business. Links below:


    Work with me 1:1


    Join Thrive Together


    Follow me on Instagram


    Watch the YouTube vid I mentioned


    Buy "the Slight Edge"


    Buy "Effortless"


    Have an intentional week - I'm always cheering you on!


    Nik 



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    40 min
  • 36 - "But what if I fail...?"
    I TOTALLY get it - you're scared of failure. You're also scared of their judgement.  And you're ALSO (if we're honest) a little scared of success too... "What will they say?!" ... "Do I deserve it?!"... "How will I cope?" ... all of the things. 
    I hear you.  
    The thing is though - that goal you have, you thought of it for a REASON.  And it's likely that a lot of the time it's YOU getting in your own way.  Let's discuss that in today's episode...
    If you want to join THRIVE TOGETHER the doors are wide open ready and waiting for you: www.tlb.org.uk/ttcheckout
    I'm currently (July 2021) fully booked for my 1:1 coaching with availability from October onwards so apply HERE
    Cheering you on, always - Nik x

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    1 hr
  • 35 - What to do when it's all going to sh*t
    Strap yourselves in - today I'm talking (...for an hour... #sorrynotsorry...) about when things just aren't going to plan, or worse, when things are royally f*cking up.  In today's episode I'm covering:

    Learning to support yourself THROUGH difficult times
    How to respond vs. react from your initial emotion
    What I've personally learnt helps get me through difficult times 

    RESOURCES MENTIONED:
    Brene Brown - TED talk
    Tools of Titans - the book 
    Episode 4 - my client talking about how she cultivated vulnerability resilience
    Episode 24 - My not so great months in business 
    As always you would be SO WELCOME inside Thrive Together - the doors are open and we are waiting to support you! JOIN US!
    Thanks for tuning in! Cheering you on - Nik x

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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    1 hr 1 min
  • 34 - Self belief ...do you have it?

    Do you see self belief as something that you either have ...or not?! In today's episode I want to talk about how we can cultivate self belief and share a simple practice with you that I use with my own clients. 


    Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout


    My 1:1 coaching is fully booked till October 2021 - drop me a message at [email protected] to book in a consultation call (yes, I am starting them now in July for October!)

    Or follow me over on Instagram HERE 


    RESOURCES MENTIONED:

    The Source by Dr Tara Swart (what a queen)



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    27 min
  • 33 - Self doubt vs. Your goals
    If you're going after goals that are meaningful to you then best believe self doubt is coming along for the ride ...in this episode I'm sharing three practices on how to not let it take the steering wheel!  This episode is for you if you're plagued by not feeling good enough, fear or indecision.  
    Join THRIVE TOGETHER, or want more info - click https://www.tlb.org.uk/ttcheckout
    My 1:1 coaching is fully booked till October 2021 - applications are taken HERE
    Or follow me over on Instagram HERE 
    RESOURCES MENTIONED:
    Tools of Titans
    The Big Leap
    Profit first

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    42 min
  • 32 - Why you're struggling to follow through with your goals

    Do you set goals but struggle to execute? Are you PUMPED to begin with but then feel the fizzle? This episode is RIGHT up your street.  


    Stuff I mention:


    Thrive Together


    Instagram post (from June 2020)


    My 1:1 coaching is fully booked till October 2021 - applications are taken HERE


    Let me know what resonated with you most - won't you? Mail me at [email protected] or dive into my DM's on Instagram, LinkedIn or Facebook







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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    38 min
  • 31 - Achieving MORE with LESS...
    Today I'm sharing how I have learnt to achieve more (...commercial success AND happiness...) with less time available to me. I KNOW this is going to be one that you'll want to grab a pen and paper and take away the tips that will make the most impact to you.  Get ready to feel both called out AND empowered. 
    Join THRIVE TOGETHER (before 5th July), or want more info  - click https://www.tlb.org.uk/ttcheckout
    My 1:1 coaching is fully booked till September - applications are taken HERE
    Or keep up to date with me on my Instagram HERE

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    29 min

About The Inner Work Conversation

From the publisher's feed

The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and…

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