The Inner Works Podcast

The Inner Works Podcast

By The Inner Works PodcastHealth & FitnessMental Health
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The Inner Works Podcast episodes

  • 41. Becoming the REAL you

    A fundamental part of the spiritual journey is uncovering who you truly are. The person you are underneath the numerous layers of conditioning that we're fed from society. In this week's episode I chat about the importance of your authenticity and how you can tap into it to live a life that is true to you. 


    Sending love, 

    Hannah 


    Connect with me on IG: @hannahlouisecoach

    14 min
  • 40. Childhood trauma and auto-immune diseases

    In this week's episode I'm chatting about the effects of childhood trauma when it comes to developing auto-immune diseases and how stress and trauma is stored within the body! 


    Connect with me on IG: @hannahlouisecoach

    I would be beyond grateful if you could leave me a review on either Spotify or Apple Podcasts!

    14 min
  • 37. Creating heaven on Earth

    In this week's episode I'm chatting about how each and every one of us can create our very own heaven on Earth with some of my most effective techniques and concepts! 


    Connect with me on IG: @hannahlouisecoach

    For business or mindset coaching: [email protected]

    18 min
  • 36. Inside my head..

    This week's episode is a small one of me chatting about some thoughts I've been having lately that I think would be massively beneficial for you to hear as a reminder to live a life that is 100% aligned and fulfilling to you! 


    Connect with me on IG: @hannahlouisecoach

    DM me for private mindset or business coaching! 

    9 min
  • 35. The danger of instant gratification

    In this week's episode I chat about the ways that instant gratification is preventing you from reaching your long term goals and how we can prevent this! 

    Sending love! 

    Follow me on Instagram: @hannahlouisecoach

    If you have the means to do help, here are some links for us all to help the people of Ukraine:

    ​​https://donate.redcross.org.uk/appeal/ukraine-crisis-appeal

    https://www.savethechildren.org.uk/where-we-work/europe/ukraine

    https://www.countryliving.com/uk/news/a39274528/ukraine-donation-drop-off-points-uk/

    12 min
  • What's triggering you?

    In this weeks episode I chat about how things that trigger us within our businesses or even in our personal lives can reveal to us what needs to be healed within us. 



    15 min
  • 33. Are you listening to your intuition?

    How often do you listen to your intuition? And I'm not talking about when it comes to making the big decisions, I'm talking about the day to day things. 


    Connect with me on Instagram: @hannahlouisecoach 

    The Insta-Attraction Masterclass: https://hannah-mitchell.teachable.com/p/insta-attraction-masterclass 



    11 min
  • 32. Don't dim to fit in

    How are you dimming your light to accommodate others around you? In this episode I chat about stepping into your power of being truly YOU and why you should be encouraging yourself to stand out, expand and succeed. After all, we were all put on this Earth to grow! 


    I invite all new or experienced service based business owners / coaches to join my new masterclass for February, Insta-Attraction. We'll be covering: 

    - Setting up your Instagram the right way to call in soulmate clients

    - Getting specific with your personal branding 

    - Creating the four types of binge-worthy content that sells!

    -Embodying the business owner that you want to become on ALL levels

    - Building authority within your industry 

    - Building the 'know, like, trust' factor among your audience


    This masterclass is available for reduced pre-sale price of £70 until Tuesday! 

    You can find the link in my Instagram bio (@hannahlouisecoach) or simple DM me and we'll chat about whether this is a good fit for you!


    Sending love, 


    Hannah x

    Follow me on Instagram: @hannahlouisecoach

    12 min

About The Inner Works Podcast

From the publisher's feed

The Inner Works Podcast is dedicated to supporting individuals on their journey to healing, growth, and self-discovery. This podcast is your go-to resource for exploring topics around mental health,…