The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

3939 ratings

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,219 episodes available.

The InnerFight Podcast episodes:

March 28, 2024#890: Modern Journalism with Carlin Gerbich
In Episode 890 of the podcast, long term member and friend Carlin Gerbich joins the conversation all about journalism in the modern era. Reflecting on personal experiences, Carlin discusses the trustworthiness of newspapers versus digital media sources and delves into the importance of accuracy and ethics in reporting.

Key Highlights:
Modern journalism and its impact on society.

The relevance of newspapers in the digital age.

The use of sensational headlines in journalism.

The pros and cons of tech-driven information consumption.
...more
1h 20min
March 25, 2024#889: The open is closed
In Episode 889 of the InnerFight podcast, Marcus and Andy review the recent CrossFit Open.

Key Highlights:
The simplicity and accessibility of the CrossFit Open workout 24.1.

Fitness workout and pacing.

CrossFit Open workouts and skills.
...more
7min
March 21, 2024#888: Project 42 with Mounir Baalbaki
Join us for Episode 888 where we explore identity and evolution over time. Discover how clarity and introspection shape our journey towards becoming our best selves.

Key Highlights:
Enduring pain and adversity for personal growth.

Love, fear and support.

Fitness goals, business growth, and passion alignment.
...more
1h 7min
March 18, 2024#887: Sleep hygiene
In Episode 887 of the InnerFight podcast, let's dive into the crucial topic of sleep hygiene. Discover why quality sleep is essential for performance and learn practical tips to enhance your sleep environment, bedtime routines, and overall sleep quality. Don't miss out on improving your recovery and performance with these invaluable insights! Tune in now.

Key Highlights:
Sleep hygiene and its impact on overall well-being.

Improving sleep hygiene for better performance.

Improving sleep environment for better sleep.

Sleep hygiene and its impact on performance.
...more
6min
March 14, 2024#886: Where sciences meets spirit with Anthony Kunkel
A last minute call from a friend landed Anthony on the show this week as he was passing through Dubai from an ultra race in Saudi Arabia.
In this chat we explore the nuances of sport, politics, and personal growth from many different angles.

Key Highlights:
Cultural perceptions and preconceptions in the Middle East.

Running, spirituality, and positivity.

Disillusionment with athletic dreams and finding new purpose.

Biohacking and self-improvement strategies.
...more
1h 5min
March 10, 2024#885: 5 ways to stay healthy in Ramadan
Episode 885 of the InnerFight podcast: "Five Ways to Stay Healthy During Ramadan." Join us as we navigating sleep patterns, moderating workout intensity, and making mindful dietary choices.

Learn how to steer clear of commercial temptations and prioritize your health this holy month. Ramadan Kareem!

Key Highlights:
Health tips for Ramadan, both for fasting and non-fasting individuals.

Sleep and exercise during Ramadan.

Moderating workout intensity during Ramadan.

Healthy eating during Ramadan.
...more
6min
March 07, 2024#884: "Lovin" with Rich Fitzgerald
This week we are joined by "Lovin Dubai" founder Rich Fitzgerald talking all about the brand's inception and evolution. From humble beginnings in 2012 to a thriving media presence, delve into the relentless pursuit of success amidst challenges and setbacks.

Key Highlights:
Starting and growing a successful media agency.

Digital transformation, social media, and luxury brands.

Navigating social media backlash and maintaining mental health.

Work-life balance and health in the media industry.
...more
57min
March 03, 2024#883: The InnerFight Way
Discover the InnerFight way on episode 883! Join us as we chat about our four pillars: service, impact, coaching, and community. Marcus discusses the InnerFight approach to delivering the best service, measurable impact, world-class coaching, and building vibrant communities. Tune in to learn why we're committed to making people better at life. Thank you for being a part of our journey!

Key Highlights:
The InnerFight way approach based on four pillars.

Delivering excellent service and improving lives.

Measuring non-physical aspects of fitness and wellness.

Coaching, feedback, and community in the InnerFight way.
...more
6min
February 29, 2024#882: Building the best real estate brokerage in the world
Join us in Episode 882 of the InnerFight podcast for an insightful conversation on preparation, transformation, and the pursuit of success with Haus and Haus founder Luke Remington.

Key Highlights:
The British dream in real estate in Dubai

Navigating work-related stress and anxiety.

Company culture and performance management .

Building the best real estate agency in the world!
...more
1h 15min
February 25, 2024#881: Zoom out
Join Marcus on episode 881 of the InnerFight podcast for dive into effective planning strategies to enhance your success and reduce stress.

In just five minutes, learn how to zoom out, set clear intentions, and organize your life for optimal performance.

Key Highlights:
Planning for success and avoiding stress.

Vision for the future.

Scheduling commitments

Monthly and quarterly planning for health and fitness.
...more
6min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,219 episodes available.

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