The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

January 02, 2019 #488: Welcome to 2019 - making changes that actually last!
Welcome to the first show of 2019 and Happy New Year. In this show we will help you make changes that last and are not just BS New Years resolutions:
-Remove clutter
-Exercise often
-Plan better
-Eat to support your life
-Simple habits
...more
48min
December 30, 2018 #487: The Weekly Update Show
Our final show of 2018!
-“New Year No Weakness"
-The 1,000 rep challenge
-The fat loss challenge
-Bring a friend on 10/01/19
...more
13min
December 27, 2018 #486: What an amazing year. Here are the highlights and reflections of 2018.
In this show we wrap up 2018, highlights, best shows and what we loved about the year:
-The best shows
-The best moments
-Why reflection is important
-What do we do about it
...more
43min
December 23, 2018 #485: The weekly update show.
It’s Christmas week so we share some ideas on how to stay fit and healthy:
-Eating smart
-Simple workouts
-Going for a walk
-Get to class!
...more
13min
December 19, 2018 #484: Oman by UTMB, "The worlds hardest Ultra to date?"
This race has been billed as one of the hardest single stage races by the pros. We caught up with Rob and Tom, two of the InnerFight endurance athletes to hear their story on the race:
-Awake for 50 plus hours
-Brutal terrain
-When finishing is like winning
-Hallucinations
...more
54min
December 16, 2018 #483: The weekly update show.
What a week of fitness:
-Dubai Fitness Championships
-The worlds longest ultra ends
-What's coming up this week
...more
16min
December 12, 2018 #482: InnerTalks #17: 30 marathons in 30 days after being hit by a truck; with Marcus Smith
Here is the audio from InnerTalks #17 as Marcus talks over:
-The love of the process
-Getting hit by the truck
-Why he ran 30 marathons
-Being present
-Focusing on small things each day
...more
1h 2min
December 09, 2018 #481: The weekly update show
Here you have this weeks updates:
-Dubai CrossFit Championships about to start
-Ironman 70.3 Bahrain Wrap Up
-Strongman anyone?
-The worlds longest desert ultra
...more
15min
December 05, 2018 #480: Kyle Ruth
Kyle Ruth is the head coach of The Training Think Tank, multiple time regionals competitor, former elite swimmer and coach of several games athletes. In this show we talk:
-Periodization models
-Why traditional sport training models don’t work in CF
-Building long term athletic success
-Building your “team”
...more
55min
December 02, 2018 #479: The Weekly Update Show
Here you have this weeks updates:
-What’s in the class this week
-Dubai Fitness Challenge ends
-Ben on Body Building
-Are you registered for InnerTalks 17
...more
14min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.