The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

3939 ratings

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

November 29, 2018 #478: What motivates you and why? The debate between “Intrinsic” & “Extrinsic” motivation!
This week we tackle Motivation and where it should come from to ensure it lasts:
-Intrinsic Vs Extrinsic
-Why, why, why, why?
-What lasts longer?
-The process always wins
...more
46min
November 25, 2018 #477: The weekly update show
Here you have this week's updates:
-Matt on programming
-Tom on InnerFight Endurance
-Andre on Coach the Coach and Red Zone
-Dates for your diary
...more
17min
November 22, 2018 #476: Aerobic capacity and how to train it
In this week's show Tom and André discuss aerobic capacity and its application for CrossFit athletes:
-What is an engine?
-What is aerobic capacity?
-How do you develop it?
-Why it's one of the most important things in your training
...more
39min
November 18, 2018 #475: The weekly update show
Here you have this weeks updates:
-Andre on the German Throwdown
-How was testing week
-Tom on an awesome weekend for InnerFight Endurance
-Dubai Fitness Challenge, the final week
...more
17min
November 14, 2018 #474: Who wants to know “What's the right diet?"
This week we take on perhaps the biggest question in peoples mind. What is the right diet? As we talk over:
-Paleo
-Vegetarian / Vegan
-Carnivore
-Keto
...more
46min
November 11, 2018 #473: Weekly Updates: Testing Week is here, Beach Workout on Saturday & 2 weeks to go in Dubai Fitness Challenge
Here you have this weeks updates:
-Questions from Marcus 30X30 challenge
-Testing week, what to expect
-Competitions this weekend
-Dubai Fitness Challenge
...more
17min
November 07, 2018 #472: Best-selling author Bryan Falchuk on living in the present
Bryan Falchuk is a best selling author, speaker and life coach, he has spoken at multiple TEDx events, and has been a featured guest on over 100 podcasts and radio shows. In this show we talk:
-Fighting anxiety with food
-What do you enjoy?
-The moment when choice is removed
-Learn how to love yourself first
...more
54min
November 04, 2018 #471: Weekly updates: Workout of the week, Dubai Fitness Challenge week 1 & some dates for your diary
Another action packed week this week:
-Thursdays workout
-Who did Halloween best
-Competitions this weekend
-Dubai Fitness Challenge
...more
18min
October 31, 2018 #470: Musics role in fitness and the future of podcasts with Anghamis Rami Zeidan
In this weeks show we chat to Rami all about Anghami, music and it’s latest move into podcasts:
-What does Anghami mean and do
-Getting to 70million+ users in 6 years
-Workout play lists that motivate us
-The future of podcasting
...more
46min
October 28, 2018 #469: Dubai Fitness Challenge Kicks off!
In this weeks update show we talk:
-Last weeks hardest workout
-Dubai 30 x 30 Challenge
-How Dubai CrossFit championship qualifiers needed up
-A new podcast
...more
15min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.