The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

May 17, 2018 #422: Using heart rate to boost your performance
The topic of heart rate related to enhance physical performance is nothing new but the concepts and how we should be using it is still a mystery for some. In this show we debunk it.
-What are heart rate training zones
-Which zone should you be training in
-Using heart rate for running
-Using heart rate in CrossFit
...more
45min
May 17, 2018 #422: Using heart rate to boost your performance
The topic of heart rate related to enhance physical performance is nothing new but the concepts and how we should be using it is still a mystery for some. In this show we debunk it.
-What are heart rate training zones
-Which zone should you be training in
-Using heart rate for running
-Using heart rate in CrossFit
...more
45min
May 13, 2018 #421: The physical progression ladder. Fitness under 3 minutes.
-Movement quality
-Strength
-Endurance
-Fatigue resistant
...more
3min
May 13, 2018 #421: The physical progression ladder. Fitness under 3 minutes.
-Movement quality
-Strength
-Endurance
-Fatigue resistant
...more
3min
May 09, 2018 #420: From being 235kg and losing 100+ with Mohammed Al Qassemi
This is an insane show as we dive into a discussion with Mohammed who lost over 100KG and aims to be sub 90kg by the end of the year!
-How do you get to 235kg
-Hiding behind an online gaming character
-Not even being able to wear shoes
-Whats next?
...more
55min
May 09, 2018 #420: From being 235kg and losing 100+ with Mohammed Al Qassemi
This is an insane show as we dive into a discussion with Mohammed who lost over 100KG and aims to be sub 90kg by the end of the year!
-How do you get to 235kg
-Hiding behind an online gaming character
-Not even being able to wear shoes
-Whats next?
...more
55min
May 06, 2018 #419: Get to know your clients. Fitness under 3 minutes.
-How are you assessing?
-Training IQ
-Bio feedback
-Mental aspect
...more
3min
May 06, 2018 #419: Get to know your clients. Fitness under 3 minutes.
-How are you assessing?
-Training IQ
-Bio feedback
-Mental aspect
...more
3min
May 02, 2018 #418: Carly Neave - The "Lean Living girl"
In this weeks show we talk to Dubai based blogger about:
-The 80/20 rule
-Following your passion and the money will come
-How to eat and enjoy life at the same time
-Giving people value
Check her out over on http://www.leanlivinggirl.com/
...more
52min
May 02, 2018 #418: Carly Neave - The "Lean Living girl"
In this weeks show we talk to Dubai based blogger about:
-The 80/20 rule
-Following your passion and the money will come
-How to eat and enjoy life at the same time
-Giving people value
Check her out over on http://www.leanlivinggirl.com/
...more
52min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.