The InnerFight Podcast

By InnerFight

InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those s... more

· Health & Fitness

4.9

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FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.

The InnerFight Podcast episodes:

November 16, 2016 #262 Tom Ellis on donating a kidney
Tom Ellis joins us in this show talking all things kidney donor:
-When you first find out you are the donor
-Preparing to lose an organ
-The worst 12 hours of his life
-Living with one kidney
...more
53min
November 16, 2016 #262 Tom Ellis on donating a kidney
Tom Ellis joins us in this show talking all things kidney donor:
-When you first find out you are the donor
-Preparing to lose an organ
-The worst 12 hours of his life
-Living with one kidney
...more
53min
November 13, 2016 #261 How to stay injury free. Fitness in under 3 minutes
-Correct form. Safe movements.Efficient movements.
-Master the basics. Basics are the foundation and you are never too good to improve them.
-Strict before kipping. Connective/Muscle tissue strength.
-Listen to your body. Rest days and deload phases.
-Add more pauses, tempos, single arm/leg work to expose weaknesses and becoming a better athlete.
...more
4min
November 13, 2016 #261 How to stay injury free. Fitness in under 3 minutes
-Correct form. Safe movements.Efficient movements.
-Master the basics. Basics are the foundation and you are never too good to improve them.
-Strict before kipping. Connective/Muscle tissue strength.
-Listen to your body. Rest days and deload phases.
-Add more pauses, tempos, single arm/leg work to expose weaknesses and becoming a better athlete.
...more
4min
November 09, 2016 #260 InnerTalks 13 with David Labouchere
David Labouchere speaks at InnerTalks 13 on “Energy"
-Real war stories
-A life changing moment
-Big goals
-Living for over 100 years
...more
56min
November 09, 2016 #260 InnerTalks 13 with David Labouchere
David Labouchere speaks at InnerTalks 13 on “Energy"
-Real war stories
-A life changing moment
-Big goals
-Living for over 100 years
...more
56min
November 06, 2016 #259 Under eating. Fitness in under 3 minutes.
A common mistake is over eating but as come is under eating. Here are 5 things to look out for.
-Stop slowing down your metabolism
-Input v output
-Empty calories
-Short term gains but long term damage
-Can you eat too much of the right stuff?
...more
4min
November 06, 2016 #259 Under eating. Fitness in under 3 minutes.
A common mistake is over eating but as come is under eating. Here are 5 things to look out for.
-Stop slowing down your metabolism
-Input v output
-Empty calories
-Short term gains but long term damage
-Can you eat too much of the right stuff?
...more
4min
November 02, 2016 #258 Best Breakfast Foods, Benefits of Swimming...and more
The coaches are back. Matt and Phil join this week's show as we discuss:
-The best breakfast options
-Benefits of swimming
-How to improve your gymnastics and weightlifting?
-How to take a proper rest day?
...more
40min
November 02, 2016 #258 Best Breakfast Foods, Benefits of Swimming...and more
The coaches are back. Matt and Phil join this week's show as we discuss:
-The best breakfast options
-Benefits of swimming
-How to improve your gymnastics and weightlifting?
-How to take a proper rest day?
...more
40min

FAQs about The InnerFight Podcast:

How many episodes does The InnerFight Podcast have?

The podcast currently has 1,234 episodes available.