The Inside Game

By Mitch Newman

The Inside Game with Mitch Newman is a deeper cut in understanding the power of a daily, moment-to-moment relationship between self-care and one’s own inner work, to the action we then take in the ext... more

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FAQs about The Inside Game:

How many episodes does The Inside Game have?

The podcast currently has 124 episodes available.

The Inside Game episodes:

March 02, 2023 Episode 27 - Different Is A Symptom Of New
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- when you can't find the words to describe an experience it means there's something new that's available to you
- choose to go in a different direction
- making the same moves will get you the same results
- ask questions and take action - you can always create more
...more
20min
February 23, 2023 Episode 26 - From Awareness to Activation
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- in order to make shifts, you must be willing to do things differently than you've ever done them before
- the 4 A's
- observation over judgment
- all you have to do is look up
...more
18min
February 16, 2023 Episode 25 - An Inside Game Upgrade
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- none of us escape 'stuff'
- how we react to the issue IS the issue
- believing more in our future than in our past
- how our past can affect our physical wellbeing
...more
23min
February 09, 2023 Episode 24 - When The Story Wears Out Its Welcome
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- why we create stories in the first place
- stories can protect, promote, or prevent you
- stop judging your stories, let them simply be
- crafting new stories based on where you're going, not where you've been
...more
20min
February 02, 2023 Episode 23 - Honoring Your Words
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- where we learn the meaning of words
- using communication as manipulation
- clearly defining the words we use to avoid triggers
...more
25min
January 26, 2023 Episode 22 - Catching Yourself With Forgivitude
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- becoming grateful for our triggers
- without an inside game, we become overly invested in our pasts
- respecting and honoring our growth process
- staying committed to your inside game
...more
21min
January 19, 2023 Episode 21 - Know Your Trigger Warning Signs
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- becoming your best observer
- uncovering your trigger warning signs
- some examples of my own trigger warnings
- looking back and learning about past triggers
...more
22min
January 12, 2023 Episode 20 - Setting Yourself Up To Receive
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- your inside and outside game are inseparable if you want to create sustainable lifetime results
- the 4 components that exemplify what it is to receive
- creating more freedom in our lives
- clarity of vision is what pulls you forward
- making decisions based on where we want to be, not where we've already been
...more
24min
January 05, 2023 Episode 19 - Fitting Back Into Your Truth
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- the line between speaking our truth and speaking our ego
- one of the greatest gifts we can give ourselves
- reactivity is a sign of room for growth and opportunity
- the key is to catch ourselves
...more
20min
December 29, 2022 Episode 18 - The Experience Of Empathy
Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!

Here’s what you'll hear in this episode:
- a strong inside game allows us to become truly empathic
- the differences between sympathy and empathy
- forgiving yourself for past judgments
- understanding the "roots" in others
...more
22min

FAQs about The Inside Game:

How many episodes does The Inside Game have?

The podcast currently has 124 episodes available.